Last Visit: Today, 7:11am Last Forum Post: Aug 14, 2008 12:51pm Last Photo Upload: May 17, 2008 10:24am Last Profile Update: Today, 7:10am Last Blog Post: Jul 12, 2008 6:13am
"Yesterday marked 6 weeks until I step back on stage for the Rock Fitness Figure Competition in Laredo Texas. I am really excited and TRYING LIKE HELL to get back down to 8% by Oct 18th."
I started working out in the early 90's following the birth of my second daughter. It started as a social outlet and grew into a passion!
Why I Love It:
I love training because it makes me feel strong both emotionally and physically! The gym is the only thing I have full control over.... with a life that is hectic and demands that seem to never dwindle, it is such a great escape.
How I Stay Motivated:
My husband is my ultimate motivation! He has a gorgeous body and is so regimented! I want him to always think the same of me! Plus, as a trainer, my clients look to me for motivation! I NEVER want to let them down!
BB Accomplishments:
Transformation of the week! Wow... so exciting!
http://www.bodybuilding.com/fun/tran sf142.htm
West Texas Classic 2008 Masters - 1st Place
Ronnie Coleman Classic 2008 - Masters 4th Place
Ronnie Coleman Classic 2008 - D Class 8th Place
Yesterday marked 6 weeks until I step back on stage for the Rock Fitness Figure Competition in Laredo Texas. I am really excited and TRYING LIKE HELL to get back down to 8% by Oct 18th.
Goal (Long):
I want to head into my 40's with a rockin body and a new vigor for fitness and health! I want to be an inspiration to others and know that I "walk the walk" when dealing with my clients!
Mainly I want to feel the rush that must come from knowing you have busted ass for the 4 - 5 months prior to stepping on that stage.
I am excited (and a little scared) to experience all the ups and downs that I suspect will come in the next few months as I prepare for competition. I KNOW that it will all be worth it and the transformation will much more than just a physical one! I know this will make me stronger and the challenge will teach me so much about my personal strengths and capabilities!
Wish me luck! :)
Weight Goal:
I want to LOSE 7 lb
Bodyfat Goal:
8%
Upcoming Contest:
NPC Texas State Bodybuilding, Figure & Fitness Championships
are you kidding me??!! I wish my body was as tight as yours...holy cow! I think only for my comp's I was that tight....I love competing and seeing what how we can change our bodies...unreal! You will be in that calendar...no doubts here!!! xo
HI Sondra, Saw you on Controlled Labs Calendar search....just wanted to say hi. Your photos are inspiring to anyone wanting to enter fitness...you are proving it is possible to be hot after 35! Good luck...it'll be fun!
