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Fit45guy
"Stay Fit and you will Stay Young"

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BodyBlog (5)
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Progress Pictures


Oldest Newest
Apr 6, 2006 Aug 22, 2009
Grand Canyon Just me

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: -15.0 lb (-6.8 kg)
Current: 210.0 lb (95.5 kg) Percent Change: -6.7 %

  Start Current Goal Remaining  
  Aug 5, 2008 Dec 29, 2009 Sep 5, 2008 Goal Has Expired  
  210.0 lb (95.5 kg) 210.0 lb (95.5 kg) 205.0 lb (93.2 kg) 5.0 lb (2.3 kg)  

Date Body Stats: Weight Change % Change
Dec 27, 2009 210.0 lb (95.5 kg) 1.0 lb (0.5 kg) 0.5 %
Dec 8, 2009 209.0 lb (95.0 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 4, 2009 209.0 lb (95.0 kg) -2.0 lb (-0.9 kg) -0.9 %
Nov 6, 2009 211.0 lb (95.9 kg) -1.0 lb (-0.5 kg) -0.5 %
Nov 3, 2009 212.0 lb (96.4 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (59 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.3 % Change: 0.7 %
Current: 13.0 % Percent Change: 5.7 %

  Start Current Goal Remaining  
  Dec 12, 2008 Dec 29, 2009 May 31, 2009 Goal Has Expired  
  12.3 % 13.0 % 10.0 % 3.0 %  

Date Body Stats: Bodyfat Change % Change
Dec 27, 2009 13.0 % -3.0 % -18.8 %
Nov 6, 2009 16.0 % 5.2 % 48.1 %
Apr 9, 2009 10.8 % -1.1 % -9.2 %
Dec 31, 2008 11.9 % -0.6 % -4.8 %
Dec 13, 2008 12.5 % 0.2 % 1.6 %
 
Show Full History (6 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 5, 2008 43.0" (109.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.8" (1.9 cm)
Current: 17.8" (45.1 cm) Percent Change: 4.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 4, 2008 17.8" (45.1 cm) 0.8" (1.9 cm) 4.4 %
Aug 5, 2008 17.0" (43.2 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: 1.0" (2.5 cm)
Current: 36.0" (91.4 cm) Percent Change: 2.9 %

  Start Current Goal Remaining  
  Aug 5, 2008 Dec 29, 2009 Sep 5, 2008 Goal Has Expired  
  35.0" (88.9 cm) 36.0" (91.4 cm) 34.0" (86.4 cm) 2.0" (5.1 cm)  

Date Body Stats: Hips Change % Change
Apr 9, 2009 36.0" (91.4 cm) 1.0" (2.5 cm) 2.9 %
Aug 5, 2008 35.0" (88.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -2.0" (-5.1 cm)
Current: 33.0" (83.8 cm) Percent Change: -5.7 %

  Start Current Goal Remaining  
  Aug 6, 2008 Dec 29, 2009 Sep 5, 2008 Goal Has Expired  
  35.0" (88.9 cm) 33.0" (83.8 cm) 34.0" (86.4 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Oct 2, 2008 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Sep 30, 2008 33.0" (83.8 cm) -1.0" (-2.5 cm) -2.9 %
Aug 26, 2008 34.0" (86.4 cm) -0.5" (-1.3 cm) -1.4 %
Aug 20, 2008 34.5" (87.6 cm) 0.0" (0.0 cm) 0.0 %
Aug 9, 2008 34.5" (87.6 cm) -0.5" (-1.3 cm) -1.4 %
 
Show Full History (7 Entries)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 5, 2008 25.0" (63.5 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 5, 2008 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 5, 2008 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Aug 5, 2008 50.0" (127.0 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 5, 2008 15.8" (40.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 5, 2008 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 20.0 lb (9.1 kg)
Current: 335.0 lb (152.3 kg) Percent Change: 6.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 8, 2009 335.0 lb (152.3 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 6, 2009 335.0 lb (152.3 kg) 5.0 lb (2.3 kg) 1.5 %
Sep 29, 2009 330.0 lb (150.0 kg) 5.0 lb (2.3 kg) 1.5 %
Oct 2, 2008 325.0 lb (147.7 kg) 5.0 lb (2.3 kg) 1.6 %
Sep 9, 2008 320.0 lb (145.5 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 13, 2008 421.0 lb (191.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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