Dec 26, 2009 12:16 pm
Starting to train for a 5k race in the Spring. Hitting the weight hard and doing a couple Insanty classes per week.
Nov 27, 2009 4:52 am
Enjoying lifting weightsright now! Building a little muscle mass.
Nov 6, 2009 4:47 am
Feeling strong and fit. I'm going to take weight to 200 and see how I feel and look.
Oct 30, 2009 6:33 am
Feeling strong and fit. I'm going to take wieght to 200 and see how I feel.
Oct 23, 2009 7:46 am
Trying to decide whether to build mass or to stay lean.
Jun 20, 2009 12:14 pm
Trying to stay in the zone. Vacation and traveling for work making it hard. But doing OK
Apr 27, 2009 8:25 pm
Eating good and lifting hard. Training for 5k run on May 23
Mar 30, 2009 12:33 pm
Eating clean and working hard in gym
Feb 19, 2009 7:38 am
Eating clean and working hard in gym. Body continuing to get leaner. Increasing cardio running in 5K in March. Best time 20.50. Weight 206
