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real name
Juan Carlos Moya
age
35
gender
Male
location
gym
Spa Wellness Club
occupation
Team Leader
Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
Sep 30, 2012
CURRENT
Nov 6, 2012
156.6 Lbs.
LEAN BODY MASS
23.4 Lbs.
BODY FAT
CURRENT WEIGHT
180
Lbs.
Nov 6, 2012
CURRENT BODY FAT
13
%
Nov 6, 2012
PROGRESS HISTORY
Lbs.
2012-10-06,2012-10-08,2012-10-09,2012-10-10,2012-10-11,2012-10-18,2012-10-23,2012-10-25,2012-10-26,2012-10-27,2012-11-06
171.6,171.6,173.8,173.8,176,178.2,180.4,180.4,180.4,180.4,180
Apr 19, 2014
199.3 Lbs.
%
2012-10-06,2012-10-11,2012-10-18,2012-10-25,2012-11-06
15,15,14,14,13
Apr 19, 2014
6 %
Lbs.
2012-10-06,2012-10-08,2012-10-09,2012-10-10,2012-10-11,2012-10-18,2012-10-23,2012-10-25,2012-10-26,2012-10-27,2012-11-06
145.9,145.9,147.7,147.7,149.6,153.3,155.1,155.1,155.1,155.1,156.6
Programs
My Workout Philosophy View My Full Workout Program
Transform Your Life With Kris Gethin! Kris Gethin trains you and trains with you during his 12 week transformation program
My Nutrition Program View My Full Nutrition Program
Firestarter2012 has not added any program information.
My Supplement Program View My Full Supplement Program
Before and after workout Mass tech, and creatine
My Motivation Program View My Full Motivation Program
Firestarter2012 has not added any program information.
Firestarter2012 updated his weight from 180.4 Lbs. to 180 Lbs., a 0.4 Lb. loss in 10 days.
Nov 6, 2012 | LikeVisitor Comments
Firestarter2012 is now friends with thgirlnxtdr.