Bodybuilding.com Information Motivation Supplementation
in:
Firemanjo Jordon Sutton, male (Rapid City South Dakota, US | Student)
my goal: Transform My Body

Get jacked and have great endurance by summer time.

height: 5'9"
|
weight: 198 Lbs.
|
body fat: 13%
|
gym: YMCA

Reputation:

Members Following: 4

Member Since: Jan 23, 2010

Last Visit: Jan 16, 1970

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  • Members: 256

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Fit Status /// View History

Want to lose 10 lbs and get jacked by March

May 22, 2012 9:24pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Jun 2004
HOW I STARTED:

Just got tired of being out of shape and became completly enthralled with fitness.

WHY I LOVE IT:

Firemanjo's Progress & Goals

Progress Photos
Feb 19, 2010
Sep 7, 2010

View All Progress Photos (36)

Lbs.
2010-01-23, 2010-02-14, 2010-03-01, 2010-03-10, 2010-04-13, 2010-04-17, 2010-09-08, 2011-01-15, 2011-03-12
200.0, 199.0, 202.0, 198.0, 200.0, 194.0, 208.0, 205.0, 198.0
TIME UNTIL GOAL: No Goal
Start: 200 Lbs. Goal: No Goal Weight
%
2010-01-23
13.0
TIME UNTIL GOAL: No Goal
Start: 13% Goal: No Body Fat Goal
Lbs.
2010-01-23
174.0
Current LBM: 172.3 Lbs. Mar 12, 2011
Latest Bodystats
Jan 23, 2010
Jan 23, 2010
Sep 8, 2010
Hips
N/A
Jan 23, 2010
Sep 8, 2010
Jan 23, 2010
Jan 23, 2010
Jan 23, 2010

View All BodyStats

Total Weight
198Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 205Lbs. to 198Lbs.
7Lbs. loss in the last 56 days
Mar 12, 2011
Total Weight
198Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 205Lbs. to 198Lbs.
7Lbs. loss in the last 56 days
Mar 12, 2011
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 205Lbs. to 198Lbs.
7Lbs. loss in the last 56 days
Mar 12, 2011
 
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Firemanjo's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

Firemanjo has not added any program information.

My Nutrition Program View My Full Nutrition Program

Firemanjo has not added any program information.

My Supplement Program View My Full Supplement Program

Firemanjo has not added any program information.

My Motivation Program View My Full Motivation Program

Firemanjo has not added any program information.

What Firemanjo is up to

About Firemanjo

About Me:
My Favorites:
Cheat Foods
A Whole Domino's pepperoni pizza
Workout Music
All that Remains
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Feb 26, 2010 348Lbs.
Squats Latest Update: Mar 28, 2010 471Lbs.
Deadlift Latest Update: Apr 5, 2010 535Lbs.
Bicep Curl Latest Update: Feb 26, 2010 135Lbs.
Barbell Rows Latest Update: Feb 17, 2010 275Lbs.
Overhead Press Latest Update: Sep 27, 2010 268Lbs.

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Posted in Training  :  Dec 28, 2010 6:20pm
Taking a week off to start off fresh.  Gonna start this weekend again. Still eating clean and maintaining weight.  Cycling off creatine for a while too.  I think im gonna make some big gains and drop some fat soon.  Really looking forward to starting again.

Posted in Training  :  Dec 28, 2010 6:20pm
Taking a week off to start off fresh.  Gonna start this weekend again. Still eating clean and maintaining weight.  Cycling off creatine for a while too.  I think im gonna make some big gains and drop some fat soon.  Really looking forward to starting again.

Welcome!

Posted in Training  :  Dec 28, 2010 6:20pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

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