Discounts & Deals - Sign Up!
real name
Matt
age
25
gender
Male
location
Manhattan, KS, US
gym
Prairie Life Fitness Center
occupation
Firefighter
Overall Goal
///
Improve For A Sport
Win my weight/age division in my first powerlifting competition July 28th.
Progress & Goals
BEFORE
Dec 3, 2005
CURRENT
Sep 4, 2012
172.1 Lbs.
LEAN BODY MASS
12.9 Lbs.
BODY FAT
CURRENT WEIGHT
185
Lbs.
Oct 8, 2012
CURRENT BODY FAT
7
%
Jun 29, 2012
PROGRESS HISTORY
Lbs.
2008-11-12,2008-11-16,2008-11-17,2009-03-08,2009-03-09,2009-06-02,2009-10-15,2010-03-08,2010-04-27,2012-01-01,2012-02-13,2012-05-30,2012-06-15,2012-06-29,2012-08-31,2012-09-04,2012-10-08
190,190,192,196,196,185,191,201,195,190,188,190,185,185,178,180,185
Aug 30, 2012
180 Lbs.
%
2008-11-16,2009-06-02,2009-10-15,2012-06-15,2012-06-29
13,6.1,7,6,7
Aug 30, 2012
6 %
Lbs.
2008-11-12,2008-11-16,2008-11-17,2009-03-08,2009-03-09,2009-06-02,2009-10-15,2010-03-08,2010-04-27,2012-01-01,2012-02-13,2012-05-30,2012-06-15,2012-06-29,2012-08-31,2012-09-04,2012-10-08
165.3,165.3,167,170.5,170.5,173.7,177.6,186.9,181.4,176.7,174.8,176.7,173.9,172.1,165.5,167.4,172.1
Programs
My Workout Philosophy View My Full Workout Program
Firedogg19 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Firedogg19 has not added any program information.
My Supplement Program View My Full Supplement Program
Firedogg19 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I think that someday, someones life may depend on my strength, on my ability to do my job the very best I can, and that helps.
Firedogg19 is taking Inner Armour Mass-PEAK as part of his current supplements.
Started taking: Aug 30, 2012
Firedogg19 PR in bench: 360. 4th best overall, 1st place in my weight @ 179 lbs. Now, gotta improve the DL.
Sep 4, 2012 | Like
Firedogg19 updated his weight from 185 Lbs. to 178 Lbs., a 7 Lb. loss in 63 days.
Aug 31, 2012 | LikeFiredogg19 updated his overall goal.
Win my weight/age division in my first powerlifting competition July 28th.
Firedogg19 updated his weight from 188 Lbs. to 190 Lbs., a 2 Lb. gain in 107 days.
May 30, 2012 | LikeVisitor Comments
skinnyDude44
hey im just starting to lift weights and im pretty skinny. i am 6'0" and weigh around 155 lbs. monster mass was the first protein that i have bought (i also take MRI Black Powder) and i was wondering if maybe you could let me know how this product has worked for you so far. thanks a lot! btw your body is exactly what i am aiming for
Sep 14, 2009 5:39pm
Firedogg19 is now friends with ABN413, Shew338 and 2 others.