Member Since: Nov 14, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 13
Overall: 532
Forum Posts: 7 BodyBlog Entries: 0Comments to Others: 41 Forum Rep (? ) :
Last Visit: Yesterday, 7:50pmLast Forum Post : May 7, 2009 9:26pmLast Photo Upload: Never Last Profile Update: Nov 26, 2009 3:52pmLast Blog Post : Feb 21, 2009 1:23pm
Firedog86
Overall Goal: Decrease body fat % and increase muscle mass
Fit Status:
Not seeing much progress lately. I changed my routine this week, maybe it will make a difference.
Real Name:
Sex: Male
Age:
Location:
Occupation: Fire Fighter/Paramedic
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2008
How I Started: While serving in Iraq a fellow soldier got me started.
Why I Love It: It is a great release of stress and I love the changes that it is making in my body even though they are slower than I would like.
How I Stay Motivated: It is hard at times. This site helps alot.
BB Accomplishments: None yet. Still a newby
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Decrease body fat % and increase muscle mass
Goal (Long): Increase muscle mass
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Firedog86 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 21, 2009 1:23pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
GNC Whey protein
Started: Feb 07, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 7 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 26, 2009 1:49pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Motorcycle Riding with my wife
Cheat Foods:
[ Leave Firedog86 a Comment
loracolson [ View Profile ] Nov 24, 2009 5:35am
Thank you!!
kathyfit [ View Profile ] Nov 12, 2009 12:16pm
Thank you! :)
lindaleekeats [ View Profile ] Oct 17, 2009 8:21am
Thanks!! :)
amysuds [ View Profile ] May 10, 2009 10:24pm
Thankyou!!
Xercisegrl [ View Profile ] May 8, 2009 3:03pm
Thank you very much!! Have a great weekend!!
deannakae [ View Profile ] May 7, 2009 7:31pm
Thank you so much...the comment is greatly appreciated!!!
KatNap [ View Profile ] May 5, 2009 10:17am
thx
MrsDoWork [ View Profile ] May 5, 2009 6:44am
Thanks for the compliment...how r u?
G-FrEe_MsCuMby [ View Profile ] May 5, 2009 4:31am
thanks for you message..... i will drop the weight faster then i put it on! good luck to you!
KatNap [ View Profile ] May 4, 2009 1:02pm
Thanks for the add !have a great week
penny08 [ View Profile ] Apr 20, 2009 6:29am
lol thanks :)
BuckeyeBabe10 [ View Profile ] Apr 13, 2009 9:17pm
Thanks, you too!
ChickenTuna [ View Profile ] Apr 2, 2009 8:23am
lol
bull.dogz [ View Profile ] Apr 1, 2009 10:29pm
Thank you!
MrsDoWork [ View Profile ] Apr 1, 2009 8:29pm
They r slowly gettin there...how r u?
DIDIT4ME [ View Profile ] Apr 1, 2009 6:13pm
THANKS SO MUCH...I HOPE THE NEXT 8 WEEKS ARE EVEN BETTER!!
penny08 [ View Profile ] Mar 23, 2009 5:57am
THanks :)
Shay911 [ View Profile ] Mar 22, 2009 2:14pm
Thank you for the request! And thank you for keeping USA Safe, Millitary People are special people. Thank you!
Dolly_G [ View Profile ] Mar 9, 2009 8:35am
Thank you so much for the add :)
Luvsfitness [ View Profile ] Mar 5, 2009 5:51pm
This site helps keep motivation going. I feel so fat in my mid section right now...and tks ....appreciate you!!!
