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FireMIkeColorad FireMIkeColorad is offline

"Refine my body. Loss bodyfat gain muscle mass."

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FireMIkeColorad's BodyAnswers All BodyAnswers

FireMIkeColorad has answered 18 of 67 Questions.

FireMIkeColorad's Last Three BodyAnswers

What time of day do you usually workout?

Morning

- Updated Jul 5, 2008 10:25am

Where do you get your workout programs?

Try to lift six days a week. It doesn't show now, but hopefully I will get my shit together.

My latest program is from Muscle and Fitness. When I am finished (3 more months) I am going to use a pro...more

- Updated Jul 5, 2008 10:25am

How many days per week do you do cardio?

- Updated Jul 5, 2008 10:23am

All FireMIkeColorad's BodyAnswers By Category

- Click on any category row to view questions and FireMIkeColorad's answers.

	Category	Questions Answered

	Health: Diseases And Conditions	0 of 2

	Life: Outside The Gym	0 of 6

	Motivation: Before Workout	1 of 1

	Motivation: Goals	0 of 2

	Motivation: Long-Term	2 of 2

	Motivation: Tracking Progress	0 of 1

	Nutrition: Diets	0 of 1

	Nutrition: Meals/Recipes	0 of 3

	Supplements: Energy	0 of 1

	Supplements: Fat Burners	1 of 1

	Supplements: Joint Health	0 of 1

	Supplements: Post-Workout	0 of 1

	Supplements: Pre-Workout	0 of 1

	Supplements: Protein	2 of 2

	Training: Bodyparts	0 of 10

	Training: Cardio	2 of 4

	Training: Exercises	1 of 11

	Training: Getting Started	0 of 3

	Training: Gym Etiquette	4 of 4

	Training: Injuries	3 of 3

	Training: Location	0 of 2

	Training: Reps And Sets	0 of 2

	Training: Workout Partners	1 of 1

	Training: Workout Schedules	2 of 3

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