Apr 17, 2009 9:46am

Hey YOU i wanted to stop and say thank you for the add,i hate when people just auto add! but anyway, thanks for the friend request and take care, if you got any questions let me know, and remember, anything worth having is not easily achieved!! -Elijah

Apr 8, 2009 3:00pm

Welcome to THE A TEAM! A firefighter, you must be one tough cookie! Glad you could join us.

Mar 13, 2009 11:23am

There are a few here in tomah some good ones.

Mar 11, 2009 9:56am

Hope you make your goals glad to see more people from wis joining.

Mar 9, 2009 8:54am

I actually just got out of the Reserves and did not train up there when I was. Sorry!

Mar 5, 2009 9:31am

I started out doing a lot of research about 10 years ago. The internet offers a ton of information. I'd say go to siouxcountry.com and register to be on that board. It is a great place to find out about things, get answers, and ask questions.

Mar 3, 2009 2:33pm

The wonder is why I STARTED working out. I hate cardio with a passion and I only did it cuz my motivation was high at the moment, but that always wears off quickly and now Im back to square one, with zero energy or drive to do anything. I take medication that makes me lethargic and I have depression issues and other crap that makes it all harder than it should be.

Mar 2, 2009 7:44pm

Hi! Thanks for the add. As far as what has worked for me, I guess its been a combination of diet and exercise. I had the huge help of a nutritionist who set up my diet and help me lose the weight in a way that wasnt too "painful". I havent exercised in months tho, my motivation has gone to hell. Anyway, good luck with your goals.