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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
185
Lbs.
Mar 16, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-03-05,2012-03-12,2012-03-16
190,187,185
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
FireDrive618 has not added any program information.
My Nutrition Program View My Full Nutrition Program
FireDrive618 has not added any program information.
My Supplement Program View My Full Supplement Program
FireDrive618 has not added any program information.
My Motivation Program View My Full Motivation Program
FireDrive618 has not added any program information.
Visitor Comments
micbucsanyi
Wuuuz up? U peepin in and can't say hi? lol;) How are ya and the job? Hope all is good..Don't be afaid to say hi..I don't bite..hah
Apr 3, 2012 4:23pm
Jersey7177
Thank you, same to you :) Thankfully I'm feeling better, hoping to get back on track in the gym tomorrow!
Mar 22, 2012 2:44am
micbucsanyi
Good..have been busy with school. Had my 1st one on one heavy lifting session yesterday at the gym..I was nervous but I pushed to failure. Calves to the booty are sore..:) LOve it!!
Mar 20, 2012 12:41pm
FireDrive618 is now friends with BIG KONCRETE.