Discounts & Deals - Sign Up!
Overall Goal
///
Improve For A Sport
Continuing to bulk upper body.
Progress & Goals
BEFORE
Aug 25, 2006
CURRENT
Apr 10, 2007
155.8 Lbs.
LEAN BODY MASS
19.2 Lbs.
BODY FAT
CURRENT WEIGHT
175
Lbs.
Apr 10, 2007
CURRENT BODY FAT
11
%
Apr 10, 2007
PROGRESS HISTORY
Lbs.
2007-01-11,2007-04-10
183.4,175
%
2006-11-04,2006-11-14,2006-11-25,2006-12-05,2006-12-13,2007-01-11,2007-03-13,2007-04-10
16.8,15.4,14.8,13.8,13.1,16.2,13.8,11
Lbs.
2007-01-11,2007-03-13,2007-04-10
153.7,158.1,155.8
Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
Get leg workout from basketball training. Lift weights at home almost every day and go to the gym 2 times a week.
My Nutrition Program View My Full Nutrition Program
Finbobular has not added any program information.
My Supplement Program View My Full Supplement Program
Finbobular has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Competing with basketball teammates as to who is stronger, who can jump higher, run faster etc...
Visitor Comments
Leave a Comment
anpb
hey man great progress, arms, shoulders and chest and abs all shaping up. congrats
Nov 9, 2007 5:41pm
JD21
oh yeah my arms are my weakest point right now. Us ectos have to stick together haha. Regardless how skinny I end up I'm gonna cut starting on jan 1st gotta be right for summer. :) 30lb in 36 days: geez thats good progress you've had so far
Dec 15, 2006 12:23pm
boxerdima
great start! ive had somewhat the same body type as you do. you have a chest, some abs and shoulders coming out. two years of hard work got me to where i am right now. if you train and supplement right, you'll get even bigger. best of everything to you, lataz
Nov 9, 2006 1:29am
jacked in MI
Looking good Finlay. Stubborn fat and slow growing biceps are my genetic weakness. Hang in there, you will succeed over your genetics.
Nov 5, 2006 4:29pm
noonenoo012121
Thanx my friend - BUT I am telling everyone - it is WITHIN YOUR REACH! If I can do it, you CAN.
Wishing you success on your BB path.
Your friend in Christ - Gert
Oct 5, 2006 10:25am
dasandman321
Thanks for the comment... You seem to be bulking very well. You'll reach your goal if you keep it up!
Oct 5, 2006 9:58am
mikesummers
beef, chicken and White rice. That'll put some weight on ya. 30 lbs in 36 days, thats awesome man. keep up the good work!
Oct 5, 2006 5:26am
Johnny18
hey man cheers for the comment. Ur lookin no to bad like traps are coming along nicley keep up the good work
Oct 2, 2006 3:23pm
guest
Thanks!!
Oct 2, 2006 1:29pm
