Last Visit: Jan 5, 2007 11:51pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Mar 9, 2007 10:03am Last Blog Post: Jan 5, 2007 10:20pm
I want to gain muscle and lose a little fat so I can look good in and out of my clothes.
Goal (Long):
I used to workout all the time and I felt like I had a good body with a lot of strength. Over the last 10 years I've been off and on (the exact way that someone fails at bodybuilding) and over the last few years I've been more off than on. I'm tired of continually "getting back into it". This time it is on! I want to gain 10 pounds of muscle in time for summer.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Jan 7, 2007 4:29pm
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Here goes! I've been trying to get started for quite awhile. Today I actually made it to the gym and it felt great. I woke up early before work and dragged myself out of bed (hard for me).
Today's workout was pretty simple. I took it relatively easy since it was my first day back. I...