Member Since: Jul 17, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 14
Overall: 768
Forum Posts: 6 BodyBlog Entries: 0Comments to Others: 27 Forum Rep (? ) :
Last Visit: Nov 15, 2009 5:46pmLast Forum Post: Never Last Photo Upload : Aug 12, 2009 1:58pmLast Profile Update: Nov 3, 2009 12:48amLast Blog Post : Dec 8, 2008 1:38pm
FilthyJpizzle
Overall Goal: Become really really ridiculously buff!
Real Name: Justin
Sex: Male
Age: 19
Location: Washington, United States
Occupation: Paramedic
Personal Website:
Primary Gym:
College:
High School:
When I Started: 2006
How I Started: Started lifting for football then I got good at hittin the Iron.
Why I Love It: The look, the feel, the sense of accomplishment.
How I Stay Motivated: Knowing somewhere out there, there is someone bigger, stronger, or faster.
BB Accomplishments: When I Benched 435 at 200 lbs.
Forum Signature: Light Weight Babyyyy
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): Become really really ridiculously buff!
Goal (Long): Be the strongest on the Rugby team next year at college.
Weight Goal: I want to GAIN 12 lb
Bodyfat Goal: 5%
Upcoming Contest:
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This Member has not entered any Videos yet.
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This member has no blog entries
Started: Aug 03, 2009
Reason: Increases stamina, size, and strength.
Started: Aug 12, 2009
Reason: Helps me sleep and energized throughout the day. Replenishes the Zinc and Magnesium exerted...
Started: Aug 12, 2009
Reason: Best Pre-Workout.
Review: Loved the product. Packs on solid muscle if you diet and exercise right. The taste couldn't get...
Overall Rating: 9/10
Taste Rating: 10/10
Review: I reacted very well to this product. I became more vascular and the hardness of my...
Overall Rating: 10/10
Taste Rating: N/A
Review: Great product at first. Worked for about a month and then I felt no pump or energy. It was like...
Overall Rating: 7/10
Taste Rating: 8/10
User Title:
Number Of Posts: 6 View All Posts
Posts Per Day: 0.04
Last Activity: Nov 15, 2009 5:46pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Sports, Halo 3, and Lifting. And of course, the Females
Magazines:
Healthy Foods:
Cheat Foods:
Workout Music:
Killswitch, Linkin Park, Red Hot Chili Peppers, Eminem, 50 Cent
Supplements:
[ Leave FilthyJpizzle a Comment
BinkiewiczWSU [ View Profile ] Yesterday, 9:09pm
keep smashing at the gym and on those females wiggle
harshshah69 [ View Profile ] Nov 9, 2009 2:49am
i am new to this site . can u tell me how many eggs should i take in one day to fulfill my protein requirement? shud i hav raw eggs or shud i boiled them. my body weight is 64 kgs and my height is 5'8 . i m a vegetarian but i hav started eatings eggs . i hav jus joined gym b4 3 months . can u recommend me which is the best supplement for a beginner i want to gain muscle. u can also give me suggestion regarding wat shud i eat in a day. hope u dont mind bro .ciao
13seth [ View Profile ] Nov 3, 2009 10:40am
I'm picking up some jack3d today and I'll give it a test with some intense workouts this week. Thanks for the advice bro
whoisdeany [ View Profile ] Nov 3, 2009 2:35am
appreciate it bro! catchup sometime
JerryAB [ View Profile ] Oct 19, 2009 2:09pm
What´s up Justin? How is everything going?
BinkiewiczWSU [ View Profile ] Sep 30, 2009 11:55am
Haha you too man, I heard you guys might come up!!!!!!! when mang?
BinkiewiczWSU [ View Profile ] Sep 25, 2009 9:33am
Hey is this Borat below me or something? What up little niggs, hows Central?
JerryAB [ View Profile ] Sep 6, 2009 11:55am
Hey Justin, Training is going well!, just trying to put some muscle.
dmitch [ View Profile ] Sep 4, 2009 7:48pm
Thanks for the add bro. Train hard!
JerryAB [ View Profile ] Sep 3, 2009 2:36pm
Hey Justin, thx for the add. How are you been? Is training going well?
michele33618 [ View Profile ] Sep 2, 2009 5:54am
:) :)
hawgmp2 [ View Profile ] Sep 1, 2009 8:59pm
Hey there! Thanx for addin' me up! And I think you are pretty well on your way to meeting your goal!! Looks good!
michele33618 [ View Profile ] Sep 1, 2009 2:50pm
Oh, it just means your profile picture! :)
EyesicK [ View Profile ] Aug 15, 2009 4:00pm
Haha I'm starting to bulk already I lost a lot of size due to massive amounts of cardio I was doing.. I lost like 15+ lbs in a matter of 4 weeks. But it's okay because I'm already got it back.
EyesicK [ View Profile ] Aug 15, 2009 12:06am
That sounds like a prety solid workout plan. Yah i'm not doing to much cardio right now because i'm bulking. Did you hit the gym today?
EyesicK [ View Profile ] Aug 14, 2009 1:29pm
Usually I have a 6 day workout week.. Monday: chest and abs, Tuesday: back and bi's, Wednesday: tri's and shoulders, Thursday: chest and abs, Friday: legs and shrugs, Saturday: full body circuit, obliques, and lower abs. What about you??
EyesicK [ View Profile ] Aug 14, 2009 10:15am
Good to hear. It's going good for me I've been hitting it like a mad man. Ha. been putting on some pretty good size and making some good gains!
EyesicK [ View Profile ] Aug 13, 2009 2:52pm
Thanks for the add bro, hows training coming along?
smalls.bsu [ View Profile ] Aug 9, 2009 8:21pm
F'in massive for 18, man. Great work. Keep at it!
AntoineV_old [ View Profile ] Aug 6, 2009 11:32am
just eat well prior and drink a good shake
