Discounts & Deals - Sign Up!
Fit Status /// View History
Mission: grow glutes and keep "off-season" weight under 125lbs!
May 22, 2012 9:22pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
I was fifteen and very competitive... picked up a magazine (Muscle and Fitness Hers) and was taken back by the women on the cover... thought to myself- this is what I want to do
WHY I LOVE IT:
It has changed my life and I cannot picture my world without it.
Figuregurlally's Progress & Goals
Lbs.
2008-01-27, 2008-03-06, 2008-03-25, 2008-04-05, 2008-04-16, 2008-04-28, 2008-06-12, 2008-06-19, 2008-06-22, 2008-07-15, 2008-08-13, 2009-01-23, 2009-03-26, 2009-04-03, 2009-12-29, 2010-01-23, 2010-02-09, 2010-04-15, 2011-11-04
134.0, 124.0, 121.0, 119.0, 115.0, 124.0, 124.0, 123.0, 122.0, 120.0, 126.0, 134.0, 131.5, 129.5, 136.0, 133.8, 132.0, 123.0, 119.0
TIME UNTIL GOAL:
No Goal
Start:
134 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
119 Lbs.
Nov 04, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
Figuregurlally's Program
My Workout Program View My Full Workout Program
My Workout Program
Split: Legs, Shoulders, Arms & Chest, Back
20-30 minutes of cardio 5 days a week. I try to incorporate interval training in every session.
20-30 minutes of cardio 5 days a week. I try to incorporate interval training in every session.
My Nutrition Program View My Full Nutrition Program
Figuregurlally has not added any program information.
My Supplement Program View My Full Supplement Program
Figuregurlally has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
By looking in the mirror, Oxygen, results, desire to be better, the high that comes with intense exercise.
About Figuregurlally
About Me:
My Favorites:
Workout Music
A little bit of everything but mostly alternative rock
Cheat Foods
Peanut butter, chocolate
Supplements
MRM 100% All Natural Whey, 2.02 Lbs.
This is a great protein when restricting calories! Very low in calories, carbs, and fat yet still tastes yummy;)
Contest History:
I've done 7 figure competitions
Oct 7, 2003
Organization: NPC
Location: Oregon, United States
Level: Amateur Type: Figure Place: 2
Location: Oregon, United States
Level: Amateur Type: Figure Place: 2
Lifting Stats:
We are sorry but the information requested is not currently available, please try again later.
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Posted in Training : Dec 28, 2010 5:40pm
Alright, so I have to get his off my chest, out of my system, etc. At the gym tonight, I was witness to one of many reasons some women are intimidated and turned off by weight lifting. There was a couple working out together and I can safely assume that neither of them saw the inside walls of the gym too often. However, I think it's rad to see new people trying to make changes. So, the man is doing goodmornings with a 45lbs dumbell and although his wasn't too scary, hers was. She obviously hadn't done this exercise before and was hardly able to lift the bar to her shoulders, let alone per...
Posted in Training : Dec 28, 2010 5:40pm
As most of you probably already know (I have it posted everywhere lol) I placed 3rd out of apx. 15 girls in the C class at Emerald Cup this last Friday in Bellevue, WA. I am VERY pleased with this spot and couldn't have imagined more! So, what is my plan now you ask? It seems as though, after getting much advice and opinions, that I am heading to Vegas July 25th & 26th for USA's! My expectations for USA's are simply to come in better than Emerald Cup. This would involve a little more muscle and slightly more conditioned. I will be focusing mainly on my back (width and depth) for muscle and...
Posted in Training : Dec 28, 2010 5:40pm
Ok... I have to do this... Attention boyz and men: Please DO NOT write me private messages telling me how "cute" I am or that you want to get to know me, or simply "what's up?", etc. I am SO NOT here to date, meet, or hook up... with anybody- get it? I don't want to hear about your deepest secrets and creepy fantasies... if it's not obvious when I don't respond to you, now it is. I'm sorry it this offends anybody, but if there were any question as to what I am here for- this should clear it up. I COMPETE... I LOVE to work out... I LOVE a beautifully sculpted, astheatic...
Visitor Comments
Leave a Comment
Dazzling Danielle
You should check out the 2012 Bodybuilding.com FIT USA!Its a great event! Registration ends 4/31 www.bodybuilding.com/fitusa
Apr 13, 2012 12:34pm
TheTMan
Hi Ally~ Can you please view the overral goal on my page, follow the link posted there and give my video a "VOTE NOW"? Would very much appreciate the support! You can vote once per day, if so inclined :-) ~THANK YOU~
Nov 25, 2011 1:22pm
DaneO
Ally, congratulations, the next time I'm in town visiting I will come by. Are you going to Wenatchee for the show this Saturday? http://www.irongodproductions.com/
Oct 26, 2011 2:33pm
yoshi08
morning hun how your tranie going i would luv to hear from u i read your blog u right i do have control of my life all natural ma much respect!!!
Sep 27, 2011 10:35am
DaneO
Ally, I come down to Kennewick to visit family often, when you are open, let me know and I'll stop by to work out! great new pict!
Sep 8, 2011 3:59am
FilthyJpizzle
oh im going to be at the gym 2-3 times a week for the next week! gotta get that posing down! im so excited for the show!!! roger said something about maybe wednesday being done with the gym?
Aug 28, 2011 12:39am
JerryAB
Always look better and better! Ally. How are you been?. Is training going well?.
Aug 4, 2011 2:56pm
littlebigman78
u really have a great physique! strong, ripped, lean...really awesome!!
Jul 26, 2011 8:40am
MichelleParish
wow. wow. wow. TALK about progress. thank you for sharing your story. & i love the emphasis on RIGHT way to lose weight. thats my goal to. to help people see you can do it without the extremem unhealthy yoyo stuff. you look amazing congrats on all your accomplishments!
Jun 24, 2011 8:21am