Last Visit: Today, 8:36pm Last Forum Post: Feb 11, 2009 12:55am Last Photo Upload: Jul 2, 2009 4:36pm Last Profile Update: Today, 8:36pm Last Blog Post: Jan 30, 2009 12:13am
Overall Goal: There's no pill, short-cut, or easy way. Nutrition, exercise, and dedication. The champions are on top because they own this! Thou shalt rock thy body!
I was fifteen and very competitive... picked up a magazine (Muscle and Fitness Hers) and was taken back by the women on the cover... thought to myself- this is what I want to do
Why I Love It:
It has changed my life and I love it.
How I Stay Motivated:
By looking in the mirror, Oxygen, results, desire to be better
BB Accomplishments:
7 competitions including USA's, two 2nd places, and most coveted to me- 3rd at Emerald Cup 08.
Forum Signature:
If you want to see how far I've come, wait to see how far I'll go
Figuregurlally changed Overall Goal: "There's no pill, short-cut, or easy way. Nutrition, exercise, and dedication. The champions are on top because they own this! Thou shalt rock thy body!." - 7:31 pm - Comment
Figuregurlally changed Overall Goal: "There's no pill, short-cut, or easy way. Nutrition, exercise, and dedication. The champions are on top because they own this! Thou shalt rock thy body!." - 12:33 am - Comment
There's no pill, short-cut, or easy way. Nutrition, exercise, and dedication. The champions are on top because they own this! Thou shalt rock thy body!
Alright, so I have to get his off my chest, out of my system, etc. At the gym tonight, I was witness to one of many reasons some women are intimidated and turned off by weight lifting. There was a couple working out together and I can safely assume that neither of them saw the inside walls of...
hey,i just read your blog about bad form,intersting that. i reckon its a self confidence thing. 10 years ago i was worried about what people thought about how much i was lifting.went heavy and bad form! now i know if its too heavy,drop the weight and get form 100% strict.now i dont give a stuff what people think about the weight i am lifting.maybe cos i am older now! all the best to you.
Wow! Ally I Love your newest profile picture !!! ;) You are looking amazing and you are making that Swim suit look just Soo Sexy !!! :) Keep up the Great work Hon !!! :)