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Membership Info
Member Since: Apr 18, 2006
BodyBlog Started: Aug 5, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 48
  • Last 7 Days: 800
  • Overall: 57,956
Forum Posts: 59
BodyBlog Entries: 14
Comments to Others: 497
Forum Rep (?) :

Activity
Last Visit: Yesterday, 4:21pm
Last Forum Post: Oct 14, 2008 6:09pm
Last Photo Upload: Jun 29, 2009 2:28pm
Last Profile Update: Jul 1, 2009 3:54am
Last Blog Post: Feb 1, 2008 1:24pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 1718
Stalking (?) : 0
Inspiring (?) : 4

FigureH1

Overall Goal:  To arrive at The North American Championships with the tighest glutes and hamstrings! *NEW* Extreme Tans Sponsored Athlete *NEW* Beast Sports Sponsored Athlete YAY!!!!

Fit Status:  Started boxing again...lovin' it!!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Holly Powell
Sex:
Female
Age:
37
Location:
Ohio, United States
Occupation:
Administrative Assistant
Personal Website:
Gym:
Metro Fitness
Gym Location:
Ohio
When I Started:
Jan, 1992
How I Started:
My good friend Brian introduced my husband and myself to working out and we fell in love from the very beginning. I was 20 years old and not happy with the direction my physique was heading, so I was determined to make changes for the better. Working out and eating healthy became a priority in my life and defined me.
Why I Love It:
I love the sense of control I have over my body and my health. I love the discipline and challenges it brings to my life. Fitness gives me confidence and strength in ways I've never imagined.
How I Stay Motivated:
Focusing on my next show and how I want my physique to look as well as some kick ass music on my mp3!
BB Accomplishments:
Competing in the first innagural Arnold Amateur Classic in my hometown of Columbus, Ohio-GO BUCKS! Also, placing 7th at the 2007 Figure Nationals just two years after having my baby!
Forum Signature:
I AM the fountain of youth!
Last Updated: Dec 26, 2007 3:11pm

What FigureH1 Is Up To:
  • Jul 1, 2009
  • FigureH1 changed Overall Goal: "To arrive at The North American Championships with the tighest glutes and hamstrings! *NEW* Extreme Tans Sponsored Athlete *NEW* Beast Sports Sponsored Athlete YAY!!!!." - 3:54 am - Comment
  • May 1, 2009
  • FigureH1 changed Overall Goal: "To arrive at The North American Championships with the tighest glutes and hamstrings! *NEW* Extreme Tans Sponsored Athlete *NEW* Beast Sports Sponsored Athlete YAY!!!!." - 6:34 pm - Comment
  • Mar 22, 2009
  • FigureH1 changed Overall Goal: "To arrive at The North American Championships with the tighest glutes and hamstrings! *NEW* Extreme Tans Sponsored Athlete *NEW* Beast Sports Sponsored Athlete YAY!!!!." - 5:49 pm - Comment
  • FigureH1 updated Motivation Level to 10/10 and said: "I'm ready! Excited with my new training routine" - 5:47 pm - Comment
  • FigureH1 updated Fit Status "Started boxing again...lovin' it!!!!" - 5:46 pm - Comment
  • Feb 28, 2009
  • FigureH1 changed Overall Goal - 12:42 pm - Comment
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Aug 11, 2007 Sep 6, 2008
Ironman model search photo 3  Ironman - model search photo 1
Last Updated: Nov 6, 2008 6:29pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 27, 2007 7:27pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 27, 2007 7:27pm

Goals:
Main Goal:
Compete
Goal (Overall):
To arrive at The North American Championships with the tighest glutes and hamstrings! *NEW* Extreme Tans Sponsored Athlete *NEW* Beast Sports Sponsored Athlete YAY!!!!
Goal (Long):
I worked hard on balancing out my upper body to match my strength, my legs. Bigger shoulders, wider back and some freakin' abs has been my focus most of this entire year. Based on my latest results, it seems to be working. I've also worked with a posing coach who has helped me tremendously!!!
Weight Goal:
Bodyfat Goal:
8%
Upcoming Contest:
North American Championships
Last Updated: Jul 1, 2009 3:54am

Members That Inspire FigureH1:
FigureH1 does not have inspirational members yet.

BodyAnswers
FigureH1 has answered 0 of 67 total questions.
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Contest History:
Nov 23, 2008:
NPC NPC Nationals - Placing: 5
Sep 06, 2008:
NPC NPC Team Universe - Placing: 5
Aug 31, 2008:
NPC North American Championships-Masters Division - Placing: 2
Aug 31, 2008:
NPC North American Championships-Open Division - Placing: 4
Jul 20, 2008:
NPC Masters Nationals - Placing: 4
Jun 21, 2008:
NPC 2008 Jr. Nationals - Placing: 4
Sep 01, 2007:
NPC 2007 North American Championships - Placing: 7
Sep 01, 2007:
NPC 2007 North American Championships-Masters Division - Placing: 2
Jul 14, 2007:
NPC 2007 Figure Nationals - Placing: 7
Mar 03, 2007:
NPC 2007 Arnold Amateur - Placing: 12
Oct 02, 2006:
NPC 2006 Kentucky State Championships - Placing: 1
May 08, 2006:
NPC 2006 Pittsburgh Figure - Placing: 19
Apr 02, 2006:
NPC 2006 Natural Ohio - Placing: 3
Oct 11, 2005:
NPC 2005 Kentucky State Championships - Placing: 8
Sep 17, 2005:
NPC 2005 Natural Northern Ohio - Placing: 6
Jun 09, 2004:
NPC 2004 Jr. Nationals - Placing: 12
Apr 01, 2004:
NPC 2004 Natural Ohio - Placing: 1
May 28, 2003:
NPC 2003 Mike Francois Classic - Placing: 19
Last Updated: Sep 14, 2008 12:31am

Videos of FigureH1
135
135
Play this video Played: 1,405
Description: Stiff leg dead lifts.
2007 North Americans II
2007 North Americans II
Play this video Played: 486
Description: 2007 North American Championships
Hardfitness photoshoot
Hardfitness photoshoot
Play this video Played: 273
Last Updated: Apr 11, 2008 6:35pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 14, 2008 12:31am

Latest BodyBlog Entry (14 Posts Total)
Category: Training on Feb 1, 2008 1:24pm

Ok, not that my legs need a ton of work, but today I squatted 205 for 6 reps!!!  Yippee!!!!  My best EVER!!!  I have a herniated disk in my low back (L5S1), so I've always been extra cautious when I squat and therefore I don't think I push myself as hard with this particular...


Current Supplements:
EAS Myoplex Lite RTD, 24 Shakes, Chocolate Fudge
Started: Jun 01, 2005
Reason: 
Beast Sports Nutrition Amphetalean, 30 Liqui-Tabs
Started: Jan 15, 2008
Reason: Energy all day long! I need it!
Beast Sports Nutrition 2 Shredded, 120 Capsules
Started: Jan 16, 2008
Reason: I need to get lean for the Arnold and this supplement Rocks! Smooth...no jitters...
Last Updated: Feb 9, 2008 3:50pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 59 View All Posts
Posts Per Day: 0.05
Last Activity: Jul 1, 2009 7:05pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • I love being in front of the camera! Have been since I was 16.
  • Bike Rides with my kids.
  • College Football! GO BUCKS!
Magazines:
  • Muscular Development
Healthy Foods:
  • Oatmeal
  • Egg whites w/ low fat cheese
Cheat Foods:
  • Chocolate Chip Cookie Dough Ice cream!!!
Workout Music:
  • Anything that gets me movin'!
Last Updated: Jul 28, 2007 6:59am

Friends (1718)









Last Updated: Jul 1, 2009 3:52am

Visitor Comments (1372)
[ Leave FigureH1 a Comment ]
detour [ View Profile ]
Yesterday, 8:56am
How are you?
WheyFed [ View Profile ]
Jul 2, 2009 10:51am
Hi! Hows training, how have you been?
J-Roz [ View Profile ]
Jul 2, 2009 10:44am
Thank you! How is everything with you?
rear lat spread Jr. Nats 2008 gymbound [ View Profile ]
Jul 1, 2009 5:36am
Thank you for the ad!
Fighter7 [ View Profile ]
Jul 1, 2009 4:05am
Good luck at the North American Championships. You look wonderful in your pics. Very sexy and very lean.
lsutigerdawg [ View Profile ]
Jun 30, 2009 3:17pm
btw.....congrats on your sponsorships. Very impressive!
GA Overall Dan Newmire [ View Profile ]
Jun 30, 2009 7:49am
Lucky you.. Im from Iowa and attended U of Iowa cuz it was cheaper... But been a Buckeye as far as I can remember.. good luck to you too!!
GA Overall Dan Newmire [ View Profile ]
Jun 29, 2009 2:48pm
yea now at the dead season of sports... only few more months of waiting.. are you alumni? I wish I could have gone to school at OSU :(
spartanfury [ View Profile ]
Jun 29, 2009 2:27pm
nice looking awesome. Love the wings pic.
FFCC AFA 2009 Deja_Entendu [ View Profile ]
Jun 29, 2009 2:24pm
Damn you're beautiful! Awesome pics!
Iraq 2008 HeartlessMF_40 [ View Profile ]
Jun 29, 2009 2:23pm
Wow beautiful.
FLS 195lbs scotty2hotty24 [ View Profile ]
Jun 26, 2009 12:34pm
you have the most amazing, unique legs. i have ever seen in my life! very sexy!
ABS jlistenbee [ View Profile ]
Jun 24, 2009 11:34pm
Holly keep it up....looking good. much success in 2009
side relaxed Chaz_Roc [ View Profile ]
Jun 24, 2009 9:49am
Thanks for the ad,You look Smokin Hott! :) Good Luck on achieving your goals! Train Hard!! Chaz_Roc
J-Roz [ View Profile ]
Jun 23, 2009 7:13pm
Looking amazing Holly!
FREAKZILLAo69 [ View Profile ]
Jun 22, 2009 11:01pm
Mean right hook, thanks for the heads up! ;) And I have NO ground game. You could take me down and have your way with me! ;)
Sumith sumithomas-30 [ View Profile ]
Jun 22, 2009 7:21pm
thankyou for da addrequest..im guessin u get dis a lot, but nice abs! ;-)
alopez17 [ View Profile ]
Jun 22, 2009 1:35pm
Looking beautiful as always Holly!!!!
X_inch [ View Profile ]
Jun 18, 2009 3:15pm
You've got a deadly body, always a pleasure to view your gallery... X
new bod 213 15% body fat danwoll [ View Profile ]
Jun 17, 2009 10:02pm
stopin bye to show some love ... hows your training goin ?
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