Last Visit: Oct 11, 2009 5:45pm Last Forum Post: Oct 14, 2008 6:09pm Last Photo Upload: Jun 29, 2009 2:28pm Last Profile Update: Oct 11, 2009 5:45pm Last Blog Post: Feb 1, 2008 1:24pm
Overall Goal: To arrive at The North American Championships with the tighest glutes and hamstrings!
*NEW* Extreme Tans Sponsored Athlete
*NEW* Beast Sports Sponsored Athlete
YAY!!!!
My good friend Brian introduced my husband and myself to working out and we fell in love from the very beginning. I was 20 years old and not happy with the direction my physique was heading, so I was determined to make changes for the better. Working out and eating healthy became a priority in my life and defined me.
Why I Love It:
I love the sense of control I have over my body and my health. I love the discipline and challenges it brings to my life. Fitness gives me confidence and strength in ways I've never imagined.
How I Stay Motivated:
Focusing on my next show and how I want my physique to look as well as some kick ass music on my mp3!
BB Accomplishments:
Competing in the first innagural Arnold Amateur Classic in my hometown of Columbus, Ohio-GO BUCKS! Also, placing 7th at the 2007 Figure Nationals just two years after having my baby!
Forum Signature:
I AM the fountain of youth!
Last Updated: Dec 26, 2007 3:11pm
What FigureH1 Is Up To:
Jul 1, 2009
FigureH1changed Overall Goal: "To arrive at The North American Championships with the tighest glutes and hamstrings!
*NEW* Extreme Tans Sponsored Athlete
*NEW* Beast Sports Sponsored Athlete
YAY!!!!."
FigureH1changed Overall Goal: "To arrive at The North American Championships with the tighest glutes and hamstrings!
*NEW* Extreme Tans Sponsored Athlete
*NEW* Beast Sports Sponsored Athlete
YAY!!!!."
FigureH1changed Overall Goal: "To arrive at The North American Championships with the tighest glutes and hamstrings!
*NEW* Extreme Tans Sponsored Athlete
*NEW* Beast Sports Sponsored Athlete
YAY!!!!."
To arrive at The North American Championships with the tighest glutes and hamstrings!
*NEW* Extreme Tans Sponsored Athlete
*NEW* Beast Sports Sponsored Athlete
YAY!!!!
Goal (Long):
I worked hard on balancing out my upper body to match my strength, my legs. Bigger shoulders, wider back and some freakin' abs has been my focus most of this entire year. Based on my latest results, it seems to be working. I've also worked with a posing coach who has helped me tremendously!!!
Ok, not that my legs need a ton of work, but today I squatted 205 for 6 reps!!! Yippee!!!! My best EVER!!! I have a herniated disk in my low back (L5S1), so I've always been extra cautious when I squat and therefore I don't think I push myself as hard with this particular...
You look absolutely amazing! I just wanted to compliment you on your dedication, determination and achievement. You are a fantastic example of what can be done when someone decides to get it done and a wonderful inspiration to so many others. Stay strong, focused and determined.
great pics. i live in toledo and go to the arnold every year. i just started a 16 wk program one week after my 50th birthday. i guess, better late than never. ill cheer you on next year at the arnold.
Hello beautiful Holly your very welcome aswell I wish you all the best for your upcoming competition . Im sure you will rock ya show. God bless and Takecare Ciao Bella Beautiful Holly