Last Visit: Today, 6:24pm Last Forum Post: Feb 5, 2010 5:18pm Last Photo Upload: Jun 29, 2009 2:28pm Last Profile Update: Yesterday, 7:17pm Last Blog Post: Feb 1, 2008 1:24pm
Overall Goal: Workin' the Jan Tana booth at the Arnold! Stop by and say hi! Jan Tana is also sponsoring me & airbrushing me for all my shows this year! They're the best!
My good friend Brian introduced my husband and myself to working out and we fell in love from the very beginning. I was 20 years old and not happy with the direction my physique was heading, so I was determined to make changes for the better. Working out and eating healthy became a priority in my life and defined me.
Why I Love It:
I love the sense of control I have over my body and my health. I love the discipline and challenges it brings to my life. Fitness gives me confidence and strength in ways I've never imagined.
How I Stay Motivated:
Focusing on my next show and how I want my physique to look as well as some kick ass music on my mp3!
BB Accomplishments:
Competing in the first innagural Arnold Amateur Classic in my hometown of Columbus, Ohio-GO BUCKS! Also, placing 7th at the 2007 Figure Nationals just two years after having my baby!
Workin' the Jan Tana booth at the Arnold! Stop by and say hi! Jan Tana is also sponsoring me & airbrushing me for all my shows this year! They're the best!
Goal (Long):
I worked hard on balancing out my upper body to match my strength, my legs. Bigger shoulders, wider back and some freakin' abs has been my focus most of this entire year. Based on my latest results, it seems to be working. I've also worked with a posing coach who has helped me tremendously!!!
Ok, not that my legs need a ton of work, but today I squatted 205 for 6 reps!!! Yippee!!!! My best EVER!!! I have a herniated disk in my low back (L5S1), so I've always been extra cautious when I squat and therefore I don't think I push myself as hard with this particular...
That's good to here. Trying to get myself ready for my photo shoot in July. I just added more pressure by starting this abs challenge. I got a lot of work to to and a lot of strict eating
DOH! Who put that box there??? Don't feel bad I trip over stuff all the time at work and home. Just been lucky so far. Are you still able to workout ok?
Cool, We will try to stop by. I will be there with my 4 year old daughter. Maybe I could bring her back home with a deep dark tan. LOL! Mommy would love that!
Nice! Can't wait for next season myself, Buckeyes should be in the national title hunt. Maybe I will look for you at the Arnold and drop off a Browns jersey for you...jk ;)
