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in:
FigureH1
13%
bf
140 Lbs.
wt
5'7"
ht
BodySpace Member
FigureH1
You are viewing your public profile.

Reputation:

Member Since: Apr 18, 2006

Last Visit: May 22, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Holly Powell
age
0
gender
Female
location
Groveport, OH, US
gym
occupation
Administrative Assistant
Overall Goal
///
Lose Fat
Be an inspiration for all fitness enthusiasts and keep bringing my "A" game to the gym everyday!! Age is just a number and I will be the proof of that! :)

Progress & Goals

BEFORE
Aug 11, 2007
CURRENT
Sep 2, 2011

121.8 Lbs.

LEAN BODY MASS

18.2 Lbs.

BODY FAT

CURRENT WEIGHT
140
Lbs.
Jan 6, 2013
Lbs.
Save
CURRENT BODY FAT
13
%
Jan 6, 2013
%
Save

PROGRESS HISTORY

Lbs.
2007-07-27,2013-01-06
130,140
%
2007-07-27,2013-01-06
9,13
Lbs.
2007-07-27,2013-01-06
118.3,121.8

LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

FigureH1 has not added any program information.

My Nutrition Program View My Full Nutrition Program

FigureH1 has not added any program information.

My Supplement Program View My Full Supplement Program

FigureH1 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Focusing on my next show and how I want my physique to look as well as some kick ass music on my mp3!

What FigureH1 Is Up To

FigureH1 is now friends with hinddee29, tduff311 and 42 others.

May 22, 2013

FigureH1 added 3 new photos to her progress photos.

Mar 17, 2013

FigureH1 is now friends with laxinme2, hvanepps and 16 others.

Mar 17, 2013

FigureH1 is now friends with KyleChase, steve0192 and 35 others.

Mar 7, 2013

FigureH1 is now friends with crobnine, katrinaann and 34 others.

Feb 6, 2013

FigureH1 is now friends with Kstreets3, makeithappen2 and 16 others.

Jan 13, 2013

FigureH1 added the video David Martin IV with Holly Powell.

Jan 6, 2013

FigureH1 added the video Holly Powell - Rock Star Bikini.

Jan 6, 2013

FigureH1 2013 Arnold Classic is coming! See me at Jan Tana's booth. I will also be doin a shoot for M&F hers, so time to kick it up a notch!

Jan 6, 2013 |
OHMUSCLE1 likes this.
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FigureH1 Working Jan Tana's booth @ the 2013 Arnold Classic & shooting w/ M&F Hers. Time to kick it up a notch! If you attend the expo, stop by!

Jan 6, 2013 |
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FigureH1 updated her weight from 130 Lbs. to 140 Lbs., a 10 Lb. gain in 1990 days.

Jan 6, 2013 |
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FigureH1 updated her body fat from 9% to 13%, a gain of 4% in 1990 days.

Jan 6, 2013 |
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FigureH1 updated her overall goal.

Be an inspiration for all fitness enthusiasts and keep bringing my "A" game to the gym everyday!! Age is just a number and I will be the proof of that! :)

Jan 6, 2013

FigureH1 is now friends with itsonjp, ugottacme and 203 others.

Jan 6, 2013

About Me

About Me:
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Visitor Comments

LawDawg43
LawDawg43 Thanks for the add Holly. You look amazing hun, keep up the great work! Mar 12, 2013 1:41pm
jmattk
jmattk Thank you for adding me Holly! Mar 7, 2013 11:48am
HAMMER35
HAMMER35 damn you are smoking hott..good luck at your next comp. Feb 6, 2013 5:47am
hotrod98765
hotrod98765 O-H Jan 23, 2013 8:44pm
ceramicer43
ceramicer43 thanks for accept pretty, see you... Jan 14, 2013 2:40am
ceramicer43
ceramicer43 you look gorgeous. Jan 8, 2013 7:05am
jrrebel
jrrebel Thanks for the add. Love your pics. You are an inspiration. Jan 7, 2013 3:40pm
PMHo
PMHo thanks for accepting my request ! Jan 6, 2013 2:25pm
bigred3042
bigred3042 Hi Holly good morning hope You are well & having an amazing day! What's new with You? Stunning,gorgeous & beautiful! You have an amazing physique! Incredible muscle symmetry & definition! You are inspiring! Thank You for adding me to your friends list! Stay in touch & enjoy your day!:) Red Jan 6, 2013 9:01am
andreababy
andreababy here is my email ( andreatendaji5@live.com ) my name is Andrea .i will like you to send me an email to my email( andreatendaji5@live.com ) so that i can send you more of my pictures for you to know whom i am . Nov 3, 2012 4:48am
desim3
desim3 Hi there, how's training going for you??? .... all good on my side .. on a 12 week transformation programme .... training hard and eating very clean .... Sep 4, 2012 8:14am
desim3
desim3 Hi there, how's training going for you??? .... all good on my side .. on a 12 week transformation programme .... training hard and eating very clean .... Sep 4, 2012 8:14am
jamcbride91
jamcbride91 lookin good. keep up the work Jul 20, 2012 2:24pm
OHMUSCLE1
OHMUSCLE1 You look awesome! Mar 16, 2012 11:09pm
toledO90
toledO90 Any advice on getting sponsored ? Dec 28, 2011 4:09am
PhoenixRizzin
PhoenixRizzin You've got some great pics! Very inspiring! Dec 12, 2011 7:14am
kratoscomm
kratoscomm Hi Holly! I hope you're doing well. Looking great! Have a wonderful Thanksgiving! Nov 18, 2011 9:09am
DanND33
DanND33 wiggle wiggle wiggle wiggle yeah Nov 13, 2011 8:41am
Chaz_Roc
Chaz_Roc Just stoppin thru to say Hi. Nov 11, 2011 1:56pm
prettyrickk28
prettyrickk28 Your beautiful! Keep the work up body is looking great!! Nov 9, 2011 9:59pm
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