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Membership Info
Member Since: Dec 11, 2007
BodyBlog Started: Dec 11, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 52
  • Overall: 6,243
Forum Posts: 62
BodyBlog Entries: 16
Comments to Others: 84
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:25pm
Last Forum Post: Sep 27, 2008 5:46am
Last Photo Upload: Never
Last Profile Update: Oct 30, 2009 5:49pm
Last Blog Post: Sep 5, 2008 7:52am

Friends Stats
Fan Club (?) : 72
Mutual Friends (?) : 176
Stalking (?) : 21
Inspiring (?) : 1

FigureAngel21

Overall Goal:  To Ascertain an NPC /IFBB PRO Card by 6 June 2010! :)

Fit Status:  #1 NPC Bikini Tall Champ, Going to Nationals Baby!!!!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Angelique
Sex:
Female
Age:
29
Location:
New York, United States
Occupation:
Consulting & College Professor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2007
How I Started:
After watching a Ms. Fitness America competition and attending a bodybuilding show, I realized I wanted a better looking, muscular, and fit body that I would be proud to display well into my later life. I hired a personal trainer who helped me start and then I became a trainer myself.
Why I Love It:
Because seeing the progress is so rewarding. I love watching my body transform into something more shapely, tighter, & more muscular. I also love meeting new people with the same goals and passion for working out and it pushes me to work even harder towards my goals.
How I Stay Motivated:
The people I've 'met' on BB.com really encourage me and motivate me to be the best I possibly can. Reading all those competition prep. journals and seeing all the hard work and dedication of others drives me. The people I've met at previous shows have provided countless support and motivation & I am so thankful for them. To be a part of the 'iron brotherhood' is truly something unique and special. To not be seen as 'just a girl' but a respectible young woman that can bench press her weight, do her own wide-grip pullups, leg press 4x her weight, and still look feminine...that is priceless! :)
BB Accomplishments:
2009 NPC Atlantic States Bodybuilding, Figure, Fitness, and Bikini Championships. Placing: 1 :) U.S.A.G. Stuttgart Bodybuilding & Figure Championship - Placing: 2 U.S.A.G. Mannheim Bodybuilding & Figure Invitational- Placing:4 I can leg press 480 lbs ;)
Forum Signature:
Team Scivation "If somebody beats me, it's not because they outworked me." - Layne Norton *~Angelique~*
Last Updated: Sep 7, 2008 10:54am

What FigureAngel21 Is Up To:
See Last 12 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 17, 2007 Sep 19, 2009
Leg Shot July My Best Shot taken at nationals
Legs in July
Seeing more development in the shoulders & legs here! Again in person the ab cuts ere there but I am going to lean out & pack on some more muscle so there's no doubt. :)
Last Updated: Sep 27, 2009 6:38pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 17, 2008 10:48am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 17, 2008 10:48am

Goals:
Main Goal:
Compete
Goal (Overall):
To Ascertain an NPC /IFBB PRO Card by 6 June 2010! :)
Goal (Long):
To be an inspiration for people young and old, fit and not so fit. I want to always maintain a positive attitude no matter what happens. I would like to place in the top 3 at a contest in the next year. I would like to continue to meet new people in the bodybuilding world & motivate & encourage others wherever and however I can. In the future, I would like to compete in Ms. Fitness America, learn tumbling skills, & be able to perform an outstanding routine. For now though, I'm happy to gain some mass & kick some.... :)
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 2, 2008 7:58am

Members That Inspire FigureAngel21:
MrMontana98 [ BodySpace ]
He was at my first show cheering me on & has been there ever since! He is a never ending source of knowlege and encouragement! :)
View all 1 members who inspire FigureAngel21 »

BodyAnswers
FigureAngel21 has answered 14 of 67 total questions.
View all 14 of FigureAngel21's BodyAnswers »

What do you do before your workout to get motivated and energized?
Write down my workout plan, maybe listen to some Trance music, sometimes read Muscle Fitness or some of the various articles or exercises in my notebook.
- Updated Dec 25, 2007 5:40am

What is your favorite "healthy" dessert? Give the recipe if applicable.
Oatmeal Cookies - oats, flax oil, canola oil, wheat germ, creatine, whole wheat flour, dark chocolate pieces, walnuts, raisins, brown sugar, & white flour. Mostly all organic.
- Updated Dec 25, 2007 5:39am

What type of nutrition plan are you currently following? Give full details.
The Eat Clean Diet by Tosca Reno & Vegetarian Diet. No Partially hydrogenated ANYTHING, no high fructose corn syrup, & as little fake dyes as possible.
- Updated Dec 25, 2007 5:38am

View all 14 of FigureAngel21's BodyAnswers »

Contest History:
Sep 19, 2009:
NPC NPC Team Universe Nationals - Placing: 12
Aug 01, 2009:
NPC North Jersey Bodybuilding, Figure, & Bikini Cl - Placing: 2
Jun 06, 2009:
NPC Bev Francis Atlantic States Bodybuilding, Figure, - Placing: 1
May 30, 2009:
NPC 2009 NPC Long Island Bodybuilding, Fitness, and Fi - Placing: 10
Aug 30, 2008:
U.S.A.G. Stuttgart Bodybuilding and Figure Champio - Placing: 2
May 17, 2008:
INBF U.S.A.G. Mannheim Bodybuilding & Figure Invita - Placing: 4
Last Updated: Oct 13, 2009 5:46pm

Videos of FigureAngel21
This Member has not entered any Videos yet.
Last Updated: Jun 30, 2008 1:11pm

Favorite Bodybuilding And Fitness Videos
Jim Carey-Workout
Jim Carey-Workout
Play this video Played: 75
Why I like this video: Jim Carey is funny! Natural is the way to go! :)
Last Updated: Jun 30, 2008 1:11pm

Latest BodyBlog Entry (16 Posts Total)
Category: Training on Sep 5, 2008 7:52am

Last weekend I competed in the U.S.A.G. Stuttgart Bodybuilding & Figure Invitational.  I took 2nd place in my 2nd show & I am absolutely happy with the way things turned out.  I came to the stage this time out with much improved posing, poise, and stage presence not to mention added...


Current Supplements:
Source of Life Liquid Multivitamin
Source of Life Liquid Multivitamin

Started: Sep 01, 2007
Reason: A daily liquid multivitamin that gives almost instant energy & has high absorption rate...
Prolab Isolate, 2 Lbs., Tapioca Vanilla
Started: Oct 05, 2007
Reason: Helps me gain mass & retain muscle
Prolab Creatine Monohydrate, 300g + 300g FREE!
Started: Oct 05, 2007
Reason: To bring fluid to the muscle for recovery & to help feed muscle mass.
The Vitamin Shoppe CarniPure L-Carnitine plus Vitamin B6  read more »
Carlson L-Arginine Amino Acid Powder  read more »
Last Updated: Sep 8, 2008 9:36am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 62 View All Posts
Posts Per Day: 0.09
Last Activity: Oct 16, 2009 7:04pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Flying
  • Airport Management
  • Studying & Earning Degrees & Certifications
Magazines:
  • Muscle Fitness
  • Oxygen
  • Muscle Fitness Hers
Healthy Foods:
  • Brown Rice
  • Salmon
  • Walnuts
Cheat Foods:
  • Chocolate
  • Cheesecake but only from the Cheesecake Factory
Fitness Books:
  • The Eat Clean Diet by Tosca Reno
  • Maximize Your Training
  • 8 Weeks to Optimum Health by Andrew Weil
Workout Music:
  • Trance
  • Progressive
  • Armin Van Buuren
Last Updated: Dec 11, 2007 4:10am

Friends (197)









Last Updated: Oct 30, 2009 5:49pm

Visitor Comments (147)
[ Leave FigureAngel21 a Comment ]
MADDAWG44SAILS [ View Profile ]
Yesterday, 12:21pm
thank you 4 da support
MADDAWG44SAILS [ View Profile ]
Nov 6, 2009 10:34am
my news picture called bringing rights vol 1 is coming in december hope you like it?
MADDAWG44SAILS [ View Profile ]
Nov 5, 2009 12:57pm
next month is buff
MADDAWG44SAILS [ View Profile ]
Oct 15, 2009 12:13pm
thank
MADDAWG44SAILS [ View Profile ]
Oct 14, 2009 7:27am
thank it easy 2 be a buff dawg but it fun working out-maddawg44sails
MADDAWG44SAILS [ View Profile ]
Oct 13, 2009 10:32am
da ya see my new pictures
MADDAWG44SAILS [ View Profile ]
Oct 12, 2009 8:20am
da you see my new profile picture?
MADDAWG44SAILS [ View Profile ]
Oct 10, 2009 11:40am
how it be?
Just Posing Sexy_Angel [ View Profile ]
Oct 6, 2009 6:43am
Looking more beautiful each time I see a new photo, Angelique. Outstanding!
MADDAWG44SAILS [ View Profile ]
Oct 3, 2009 1:48pm
i stay in da gym 8:05 till 10:07am =2hrs&3mins
MrMontana98 [ View Profile ]
Sep 30, 2009 2:09pm
"A", I am ecstatic with your progress. You have come a long way and put in some real hard work to get where you are. You look awesome and I feel lucky to have seen you from the start. I have no doubt you will be even more amazing at your next show!
MADDAWG44SAILS [ View Profile ]
Sep 30, 2009 7:52am
thank you i hope that one day by putting 100% into workingout true?
Me right now LAW3 [ View Profile ]
Sep 29, 2009 9:01am
Thanks, I appreciate that you accepted my friend invite. Continued success to you in accomplishing all your health and fitness goals. Have a good week.
Here I'm 59 years old RENE_KARI [ View Profile ]
Sep 28, 2009 5:49pm
Thanks! ...and there is no doubt - you will look even much better after 10 years and after 20 years...etc, etc :) Much SUCCESS!
MrMontana98 [ View Profile ]
Sep 18, 2009 12:40pm
Best wishes and all the power at the NPC Bikini Champs. Knock em out and wow the crowd! Liebe Grüße, Troy
MADDAWG44SAILS [ View Profile ]
Sep 10, 2009 12:35pm
i just lift 45lbs in 50lbs at all family life center gym in i pulled up 120lbs till 140lbs till 160lbs till 180lbs in yes i did it?
MrMontana98 [ View Profile ]
Sep 2, 2009 2:07am
Hallo miene Liebe! Was ist los mit deine training und fitness diat? Im moment Ich habe zu viel rennen und miene beinen ist total kaput. Hofenlich im die nexte woche ich kann wieder zuruck zum normal trainiern. Liebe Grüße!
krgore [ View Profile ]
Aug 30, 2009 6:03pm
Thanks for the nice compliment & for accepting my add request - glad to have you as a new Bodyspace friend!
kaela.elizabeth [ View Profile ]
Aug 30, 2009 10:13am
you look amazing :) thank you!
MADDAWG44SAILS [ View Profile ]
Aug 28, 2009 7:23am
thank you for da support in for the pick me up -from=maddawg44sails
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