Last Visit: Nov 25, 2009 5:55pm Last Forum Post: Sep 27, 2008 5:46am Last Photo Upload:Never Last Profile Update: Nov 25, 2009 5:54pm Last Blog Post: Sep 5, 2008 7:52am
Overall Goal: To Ascertain an NPC /IFBB PRO Card by 6 June 2010! :)
Fit Status:
#1 NPC Bikini Tall Champ, Going to Nationals Baby!!!!
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Angelique
Sex:
Female
Age:
29
Location:
New York, United States
Occupation:
Consulting & College Professor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2007
How I Started:
After watching a Ms. Fitness America competition and attending a bodybuilding show, I realized I wanted a better looking, muscular, and fit body that I would be proud to display well into my later life. I hired a personal trainer who helped me start and then I became a trainer myself.
Why I Love It:
Because seeing the progress is so rewarding. I love watching my body transform into something more shapely, tighter, & more muscular. I also love meeting new people with the same goals and passion for working out and it pushes me to work even harder towards my goals.
How I Stay Motivated:
The people I've 'met' on BB.com really encourage me and motivate me to be the best I possibly can. Reading all those competition prep. journals and seeing all the hard work and dedication of others drives me. The people I've met at previous shows have provided countless support and motivation & I am so thankful for them. To be a part of the 'iron brotherhood' is truly something unique and special. To not be seen as 'just a girl' but a respectible young woman that can bench press her weight, do her own wide-grip pullups, leg press 4x her weight, and still look feminine...that is priceless! :)
BB Accomplishments:
2009 NPC Atlantic States Bodybuilding, Figure, Fitness, and Bikini Championships. Placing: 1 :)
U.S.A.G. Stuttgart Bodybuilding & Figure Championship - Placing: 2
U.S.A.G. Mannheim Bodybuilding & Figure Invitational- Placing:4
I can leg press 480 lbs ;)
Forum Signature:
Team Scivation
"If somebody beats me, it's not because they outworked me." - Layne Norton
*~Angelique~*
FigureAngel21is inspired by MrMontana98. Reason: "He was at my first show cheering me on & has been there ever since! He is a never ending source of knowlege and encouragement! :) "
Seeing more development in the shoulders & legs here! Again in person the ab cuts ere there but I am going to lean out & pack on some more muscle so there's no doubt. :)
To Ascertain an NPC /IFBB PRO Card by 6 June 2010! :)
Goal (Long):
To be an inspiration for people young and old, fit and not so fit. I want to always maintain a positive attitude no matter what happens. I would like to place in the top 3 at a contest in the next year. I would like to continue to meet new people in the bodybuilding world & motivate & encourage others wherever and however I can. In the future, I would like to compete in Ms. Fitness America, learn tumbling skills, & be able to perform an outstanding routine. For now though, I'm happy to gain some mass & kick some.... :)
What do you do before your workout to get motivated and energized?
Write down my workout plan, maybe listen to some Trance music, sometimes read Muscle Fitness or some of the various articles or exercises in my notebook.
- Updated Dec 25, 2007 5:40am
What is your favorite "healthy" dessert? Give the recipe if applicable.
Oatmeal Cookies - oats, flax oil, canola oil, wheat germ, creatine, whole wheat flour, dark chocolate pieces, walnuts, raisins, brown sugar, & white flour. Mostly all organic.
- Updated Dec 25, 2007 5:39am
What type of nutrition plan are you currently following? Give full details.
The Eat Clean Diet by Tosca Reno & Vegetarian Diet. No Partially hydrogenated ANYTHING, no high fructose corn syrup, & as little fake dyes as possible.
Last weekend I competed in the U.S.A.G. Stuttgart Bodybuilding & Figure Invitational. I took 2nd place in my 2nd show & I am absolutely happy with the way things turned out. I came to the stage this time out with much improved posing, poise, and stage presence not to mention added...
"A", I am ecstatic with your progress. You have come a long way and put in some real hard work to get where you are. You look awesome and I feel lucky to have seen you from the start. I have no doubt you will be even more amazing at your next show!
Thanks, I appreciate that you accepted my friend invite. Continued success to you in accomplishing all your health and fitness goals. Have a good week.
Hallo miene Liebe! Was ist los mit deine training und fitness diat? Im moment Ich habe zu viel rennen und miene beinen ist total kaput. Hofenlich im die nexte woche ich kann wieder zuruck zum normal trainiern. Liebe Grüße!