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real name
age
gender
Female
location
Minneapolis, MN, US
gym
occupation
Realtor/Preparing for Med School
Overall Goal
///
Lose Fat
Ten pounds left to lose
Progress & Goals
BEFORE
Nov 29, 2012
CURRENT
Mar 8, 2013
116.5 Lbs.
LEAN BODY MASS
31 Lbs.
BODY FAT
CURRENT WEIGHT
147.5
Lbs.
Dec 20, 2012
CURRENT BODY FAT
21
%
Dec 20, 2012
PROGRESS HISTORY
Lbs.
2009-06-01,2009-06-08,2009-06-15,2009-07-01,2009-08-02,2009-08-06,2009-08-08,2009-08-11,2009-08-22,2009-08-25,2009-08-27,2009-09-04,2010-02-10,2010-02-16,2010-07-04,2010-07-06,2010-07-08,2011-10-18,2011-10-25,2011-11-03,2012-05-23,2012-05-27,2012-07-04,2012-08-09,2012-08-19,2012-08-24,2012-09-16,2012-09-27,2012-10-18,2012-11-07,2012-11-12,2012-11-29,2012-12-05,2012-12-07,2012-12-17,2012-12-18,2012-12-20
154,147.5,146.5,144.5,146.6,145,144,142.5,140,139.5,139,138.5,142.5,135.5,147.5,144.5,143,179.5,179,178,163,161,160,158.5,157.5,156,155.5,154.5,154,153,152,152,150,149.5,149.5,149,147.5
%
2012-09-27,2012-10-18,2012-12-05,2012-12-07,2012-12-20
25,24,22,22,21
Lbs.
2009-06-01,2009-06-08,2009-06-15,2009-07-01,2009-08-02,2009-08-06,2009-08-08,2009-08-11,2009-08-22,2009-08-25,2009-08-27,2009-09-04,2010-02-10,2010-02-16,2010-07-04,2010-07-06,2010-07-08,2011-10-18,2011-10-25,2011-11-03,2012-05-23,2012-05-27,2012-07-04,2012-08-09,2012-08-19,2012-08-24,2012-09-16,2012-09-27,2012-10-18,2012-11-07,2012-11-12,2012-11-29,2012-12-05,2012-12-07,2012-12-17,2012-12-18,2012-12-20
115.5,110.6,109.9,108.4,110,108.8,108,106.9,105,104.6,104.2,103.9,106.9,101.6,110.6,108.4,107.2,134.6,134.2,133.5,122.2,120.8,120,118.9,118.1,117,116.6,115.9,117,116.3,115.5,115.5,117,116.6,116.6,116.2,116.5
Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
I'm currently doing cardio 3 times a week for 30-45min and weight training 4 times a week. I usually do 4 different exercises for each body part at 10-15 reps.
My Nutrition Program View My Full Nutrition Program
Figure8 has not added any program information.
My Supplement Program View My Full Supplement Program
Figure8 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Looking at all the fit people on this site!
Figure8 updated her weight from 149 Lbs. to 147.5 Lbs., a 1.5 Lb. loss in 2 days.
Dec 20, 2012 | Like
Figure8 updated her weight from 149.5 Lbs. to 149 Lbs., a 0.5 Lb. loss in 1 day.
Dec 18, 2012 | LikeFigure8 measured her waist at 29 in., a loss of 1 in. in 26 days and measured one other body part.
Dec 16, 2012
Visitor Comments
bigralph
Congrats on the baby!! Good luck with your fitness goals!! Just stay consistent and work hard and you will achieve your goals!! Have a good rest of the week!!
May 30, 2012 9:06am
InnerStrength1
It's just temporary..you go this! Congrats on the new addition to your family!
Oct 18, 2011 9:59pm
bickerstaffd
Just in to say Hi. Hope life is treating you well. Take care. Good luck with your goals.
Dec 12, 2009 2:43am
REPTHEBAY4LIFE
hey girl! just droppin by to say hi :) how are your workouts going? have a great weekend and a Happy Halloween!
Oct 23, 2009 12:21pm
xxxsaigonxxx
wooot , u look great... hehe and good job maintaning ur weight :) train hard and smart.... Cya ;)
Sep 26, 2009 9:25pm
bodyauditor
Hey There F8, Congrats on the progress: Nice job! How go the double, double cardios this week?
Sep 4, 2009 1:20am
Focused2BFit
Hey I was wondering what weight were you when you competed? What was your bf% if you don't mind. I am curious because we seem to have a similar build and height. Thanks!
Aug 9, 2009 3:25pm
Focused2BFit
Hi! Yea I actually added 12 lbs of lean tissue. That's why you can't rely on a scale. My body was better than ever at my heaviest weight. Muscle weighs more but looks so much better than a body without it. Now I just need to get my motivation back and put some more muscle back on and take off the bodyfat! you look great, keep it up!
Aug 8, 2009 2:28pm
Irondiva83
Hey girl! Thank you!! And yes....I was really 148 in my final contest pics. Which is actually a vast improvement from 171!!! LOL! I'm at 144 now and hoping to shed another 14 in the next few months.
Aug 7, 2009 11:38pm
guest
Keep it up! You look great. Al
Aug 7, 2009 5:37pm
Figure8 added 4 new photos to her progress photos.