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Overall Goal
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Gain Muscle
Eat Healthy, Gym Daily to Gain more muscle!!!
Progress & Goals
BEFORE
Nov 25, 2011
CURRENT
Jun 19, 2012
130.9 Lbs.
LEAN BODY MASS
4 Lbs.
BODY FAT
CURRENT WEIGHT
135
Lbs.
May 15, 2013
CURRENT BODY FAT
3
%
Dec 5, 2012
PROGRESS HISTORY
Lbs.
2012-05-16,2012-05-22,2012-12-05,2013-05-15
120,130,135,135
Nov 23, 2012
160 Lbs.
%
2012-05-16,2012-05-22,2012-12-05
5,5,3
Nov 23, 2012
10 %
Lbs.
2012-05-16,2012-05-22,2012-12-05,2013-05-15
114,123.5,130.9,130.9
Programs
My Workout Philosophy View My Full Workout Program
FightingBig has not added any program information.
My Nutrition Program View My Full Nutrition Program
FightingBig has not added any program information.
My Supplement Program View My Full Supplement Program
FightingBig has not added any program information.
My Motivation Program View My Full Motivation Program
FightingBig has not added any program information.
FightingBig updated his weight from 130 Lbs. to 135 Lbs., a 5 Lb. gain in 197 days.
Dec 5, 2012 | Like
Visitor Comments
BlakeFit
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Oct 10, 2012 12:35pm
Frank62
Thanks for stopping by. In a 6 month period you've got solid foundation. Keep up your great work..
Jun 24, 2012 8:22pm
FightingBig is now friends with AboveNBeyond.