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Overall Goal
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Transform My Body
I want to lose 20 lbs of fat (while maintaining my underlying muscle) over the next 12 weeks...then maintain it for the rest of my life!!
Progress & Goals
BEFORE
CURRENT
106.1 Lbs.
LEAN BODY MASS
29.9 Lbs.
BODY FAT
CURRENT WEIGHT
136
Lbs.
Mar 14, 2012
CURRENT BODY FAT
22
%
Mar 3, 2012
PROGRESS HISTORY
Lbs.
2012-01-31,2012-02-10,2012-02-18,2012-03-03,2012-03-14
144,140,140,137,136
Apr 30, 2012
122 Lbs.
%
2012-01-31,2012-03-03
23,22
Apr 30, 2012
12 %
Lbs.
2012-01-31,2012-02-10,2012-02-18,2012-03-03,2012-03-14
110.9,107.8,107.8,106.9,106.1
Programs
My Workout Philosophy View My Full Workout Program
Fight2bfit has not added any program information.
My Nutrition Program View My Full Nutrition Program
Fight2bfit has not added any program information.
My Supplement Program View My Full Supplement Program
Fight2bfit has not added any program information.
My Motivation Program View My Full Motivation Program
Fight2bfit has not added any program information.
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