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Fifty+
"To maintain my good health and a nice physique."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 160.0 lb (72.7 kg) Change: 9.0 lb (4.1 kg)
Current: 169.0 lb (76.8 kg) Percent Change: 5.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 24, 2009 169.0 lb (76.8 kg) 2.0 lb (0.9 kg) 1.2 %
Mar 5, 2009 167.0 lb (75.9 kg) 4.0 lb (1.8 kg) 2.5 %
Jan 15, 2009 163.0 lb (74.1 kg) 3.0 lb (1.4 kg) 1.9 %
Aug 9, 2008 160.0 lb (72.7 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 31, 2008 160.0 lb (72.7 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 8.5 % Change: 1.5 %
Current: 10.0 % Percent Change: 17.6 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 5, 2009 10.0 % 1.5 % 17.6 %
Aug 9, 2008 8.5 % 0.0 % 0.0 %
Jul 31, 2008 8.5 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.5" (105.4 cm) Change: -0.5" (-1.3 cm)
Current: 41.0" (104.1 cm) Percent Change: -1.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 9, 2008 41.0" (104.1 cm) -0.5" (-1.3 cm) -1.2 %
Jul 31, 2008 41.5" (105.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: -1.5" (-3.8 cm)
Current: 15.0" (38.1 cm) Percent Change: -9.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 9, 2008 15.0" (38.1 cm) -1.5" (-3.8 cm) -9.1 %
Jul 31, 2008 16.5" (41.9 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: 0.0" (0.0 cm)
Current: 29.0" (73.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 9, 2008 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
Jul 31, 2008 29.0" (73.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.5" (54.6 cm) Change: 0.0" (0.0 cm)
Current: 21.5" (54.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 9, 2008 21.5" (54.6 cm) 0.0" (0.0 cm) 0.0 %
Jul 31, 2008 21.5" (54.6 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 9, 2008 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 9, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 31, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 245.0 lb (111.4 kg) Change: 0.0 lb (0.0 kg)
Current: 245.0 lb (111.4 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 9, 2008 245.0 lb (111.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 28, 2008 245.0 lb (111.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 0.0 lb (0.0 kg)
Current: 280.0 lb (127.3 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 9, 2008 280.0 lb (127.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 28, 2008 280.0 lb (127.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 10.0 lb (4.5 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 3.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 18, 2008 325.0 lb (147.7 kg) 10.0 lb (4.5 kg) 3.2 %
Aug 9, 2008 315.0 lb (143.2 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 28, 2008 315.0 lb (143.2 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 9, 2008 113.0 lb (51.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 9, 2008 192.0 lb (87.3 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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