Member Since: Aug 2, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 47
Overall: 4,570
Forum Posts: 3266 BodyBlog Entries: 0Comments to Others: 28
Last Visit: Nov 7, 2009 10:54amLast Forum Post : Nov 5, 2009 2:11pmLast Photo Upload : Aug 31, 2008 5:11pmLast Profile Update: Nov 18, 2008 9:25pmLast Blog Post : Dec 8, 2008 1:38pm
Fifty+
Overall Goal: To maintain my good health and a nice physique.
Fit Status:
Fifty+ has not entered a Fit Status.
Ask Fifty+ for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Phil
Sex: Male
Age: 54
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jul, 1994
How I Started: Disgusted with my life style and physical self!
Why I Love It: I'm not sure. It's just part of me.
How I Stay Motivated: The awareness of aging and doing nothing. I get a great deal of pleasure fighting back in the gym.
BB Accomplishments: Nothing major. Simply plodding along battling the incline and occasionally winning. Then starting over...
Forum Signature:
Apr 24, 2009
Fifty+ changed Weight from 167 lbs. to 169 lbs. , a 2 lb. gain in 49 days - 12:52 pm - Comment
Mar 5, 2009
Fifty+ changed Body Fat from 8.5% to 10% , a gain of 1.5 percentage points in 208 days - 5:27 pm - Comment
Fifty+ changed Weight from 163 lbs. to 167 lbs. , a 4 lb. gain in 49 days - 5:27 pm - Comment
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): To maintain my good health and a nice physique.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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User Title: Registered User
Number Of Posts: 3266 View All Posts
Posts Per Day: 3.93
Last Activity: Nov 7, 2009 10:54am
Recent Threads:
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[ Leave Fifty+ a Comment
ironwill2008 [ View Profile ] Nov 2, 2009 9:08pm
Wow, thanks, Phil! That's a great compliment.
strongforgood [ View Profile ] Oct 8, 2009 1:46pm
Thank you and same to you! I love my 50's, and fully expect to keep enjoying all the decades ahead :)
ngage.me [ View Profile ] Oct 3, 2009 3:10pm
Excellent physical shape - very inspirational mate!
dogetta [ View Profile ] Sep 22, 2009 9:37pm
Good Work!Great abs
sweetcheeks2me [ View Profile ] Aug 22, 2009 8:57am
Very inspiring! You obviously are working hard and it shows. :)
spiirit [ View Profile ] Aug 11, 2009 3:46pm
What the hell are you doing. You jump on the juice or just bulking?... LOL!
flunit [ View Profile ] Aug 5, 2009 12:14pm
dang dude, you look great. keep up the good work.
mightyerin [ View Profile ] Jul 14, 2009 1:14pm
i responded to your questions on my forum! i appreciate it!
rocketman44 [ View Profile ] Jul 14, 2009 11:50am
Just came across your bodyspace...always great seeing a guy around my age making progress.
markwilky [ View Profile ] Jul 4, 2009 12:41pm
hi phil just wanted to say thanks for your comment on my post i have added some more info like you said,again thanks mark
redweston [ View Profile ] May 15, 2009 10:21am
Hey Phil, just had to stop by and tell how great you look ! Ah but you already know that don't ya !! LOL keeponpumpin!-red
JonnyStead [ View Profile ] Apr 15, 2009 2:39pm
Fantastic progress mate - you're in awesome shape - inspiring!
Horse2000 [ View Profile ] Apr 5, 2009 2:51pm
dam you got a rocked body dude good job
Guff [ View Profile ] Mar 30, 2009 7:24pm
In awe of your abs. Good job on the physique.
chickeneater [ View Profile ] Mar 19, 2009 2:19pm
thanx for the advice, you look fcuking awesome!
Robj [ View Profile ] Mar 16, 2009 12:05pm
You look amazing in this picture. How's the prgress these days?
Ledford45 [ View Profile ] Mar 3, 2009 8:42am
Hey Phil, Thanks for the workout link you gave me in the forum...I appreciate the help.
dsegersmusicman [ View Profile ] Feb 20, 2009 2:42pm
Thanks, Phil! I was feeling old & tired today & then I stumbled on your profile. AMAZING! You ROCK! Keep inspiring & stay in touch. Dave
ironwill2008 [ View Profile ] Jan 28, 2009 10:24pm
Hi, Phil! You repped me for a post in a thread concerning Rippetoe's. I'm returning the favor.
ironwill2008 [ View Profile ] Jan 26, 2009 9:33pm
Thank you, Phil! I'll see you on recharge.
