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Membership Info
Member Since: Jan 11, 2008
BodyBlog Started: Jan 11, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 43
  • Overall: 3,351
Forum Posts: 4061
BodyBlog Entries: 37
Comments to Others: 49
Forum Rep (?) :

Activity
Last Visit: Today, 10:57am
Last Forum Post: Today, 10:33am
Last Photo Upload: Oct 30, 2009 6:55am
Last Profile Update: Nov 25, 2009 10:03am
Last Blog Post: Sep 30, 2008 4:38am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 36
Stalking (?) : 0
Inspiring (?) : 0

Fielder

Overall Goal:  15inch arms by 2010

Fit Status:  Pushing hard for the 15inch arms by 2010, just over 3 months left.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Justin Smith
Sex:
Male
Age:
24
Location:
United Kingdom (Great Britain)
Occupation:
IT Consultant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2007
How I Started:
I have always been very small with a medium amount of bodyfat. I became single and met a new group of friends, We would do things such as mountaineering and Rock climbing. I was good at these things but too weak and always the smallest out of my group. I also bought a motorcycle and found myself too weak to support it and kept dropping it while stationary
Why I Love It:
It has unlocked a massive amount of confidence i never knew i had. I love the feeling from finishing a good work out.
How I Stay Motivated:
I look at my before and After pictures.
BB Accomplishments:
Going from a twig to something with some meat on me!
Forum Signature:
Proud member of the Δtheist Δlliance 'The only difference between a dream and a nightmare is how big your balls are' I Rep Back! Ya, Rly!
Last Updated: Nov 3, 2008 1:12pm

What Fielder Is Up To:
Nov 12, 2009
Fielder changed Weight from 162.1 lbs. to 167.2 lbs., a 5.1 lb. gain in 30 days
Oct 30, 2009
Fielder uploaded a new Progress Picture
Oct 13, 2009
Fielder updated Body Stats - Arms: 14.2 ins.
See Last 26 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 1, 2007 Oct 22, 2009
Me Skinny, 132 Lbs! Back Double Biceps - 163Lbs
Rear double Biceps, A Bit out of focus i know, I started to really train my back right a few months ago.
Last Updated: Oct 30, 2009 6:45am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 12, 2009 10:51am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 27, 2009 7:25am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
15inch arms by 2010
Goal (Long):
Trimming off the fat from a lifetime of parties and to gain muscle onto my small frame. To no longer be skinny, weak and unfit. I want to achieve this in 24months of training.
Weight Goal:
I want to GAIN 20 kg
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Jun 24, 2008 3:36am

Members That Inspire Fielder:
TheBeastWCBB [ BodySpace ]
I was injured in a motorcycle accident recently, and although its not a permanent injury, i wont be walking properly for 3-5 months. I didn't want to train when i first for out of the hospital and just wanted to sit at home and ashamedly i felt depressed about not being able to walk without crutches. Then i remembered reading this profile on this site and it inspired me to train despite the injury and the pain. Thankyou Nick, You have inspired me to carry on training no matter what.
View all 1 members who inspire Fielder »

BodyAnswers
Fielder has answered 56 of 67 total questions.
View all 56 of Fielder's BodyAnswers »

How long do you rest between sets on average? Why?
between 1-2 minuites
- Updated Jun 24, 2008 2:41am

How many reps per set do you usually do? Why?
8-10 reps. 8 is the absolute minimum. if i fall short of this i reduce the weight and carry on to this number
- Updated Jun 24, 2008 2:41am

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
John Cena. I dont even like WWE but he's a big guy and size is something i would really like to have.
- Updated Apr 16, 2008 8:51am

View all 56 of Fielder's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 24, 2008 3:36am

Videos of Fielder
This Member has not entered any Videos yet.
Last Updated: Jun 24, 2008 3:36am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 24, 2008 3:36am

Latest BodyBlog Entry (37 Posts Total)
Category: Training on Sep 30, 2008 4:38am

Im so run down right now I've been working 6 days a week at the moment and every Saturday is about 12 hours so i dont get to train until late at night, and then i dont train properly because im so tired so i have to train Sundays as well. Ive been putting in more effort to try and make a...


Current Supplements:
My Protein Creapure - creatine
My Protein Creapure - creatine

Started: Jul 19, 2008
Reason: 
My Protein Whey Protein
My Protein Whey Protein

Started: Jul 19, 2008
Reason: 
Last Updated: Jul 24, 2008 3:10am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Meat Head in Training.
Number Of Posts: 4061 View All Posts
Posts Per Day: 5.91
Last Activity: Today, 10:57am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Skateboarding
  • Riding my Motorbike
  • Working out (duh!)
Healthy Foods:
  • Chicken, Brown Rice and Lemon
  • Honey and Banana Toasted Sandwedges
  • Pasta and Vegitables with low fat Cheese
Cheat Foods:
  • Takeaway Pizza !
  • Chineese Takeaway.
Workout Music:
  • METAL! HEAVY, BRUTAL METAL!
Last Updated: Jun 24, 2008 5:05am

Friends (36)









Last Updated: Nov 25, 2009 10:03am

Visitor Comments (42)
[ Leave Fielder a Comment ]
Me DrMcNinja [ View Profile ]
Nov 23, 2009 3:29pm
Ooh a landrover, you'll certainly less accident prone in that mr! Am good, just super busy with work and blah things like that! I can't wait for Christmas (not for the xmas ****e but to have a week off!!) x
Me DrMcNinja [ View Profile ]
Nov 11, 2009 1:30pm
Oh Hai! Hows you toots?
breessaint35 [ View Profile ]
Oct 22, 2009 1:32pm
WOW... I hope all goes well! I know you'll get everything back into proportion! ;) Yeah, it's not HUGE, but I do have 30 girls that I coach along with an assistant coach... It's weird to be the head coach LOL Not training with the college girls though :( just not getting back into lifting, and I have been maintaining my weight not really gaining or losing and staying in the same range of weight, so that's good. just been eating better :D
breessaint35 [ View Profile ]
Oct 20, 2009 9:14pm
still working on it. healing slowly...I'm actually coaching hs girl's rugby though! lol How's everything with you, darlin?
celluor 2 weeks chest doobz0326 [ View Profile ]
Aug 20, 2009 2:22pm
good been taking it easy in the gym in the last few weeks but next week I hit it hard again . still gunning for 8-10% bf and then decide if I want to go lower or bulk up and add mass. How are you? how is your training
breessaint35 [ View Profile ]
Aug 15, 2009 8:23am
ha. yeah... it's corrective with treatment, though, as of this moment, I have no idea what that entails. I've lost so much muscle... but I've kept the weight off... I'm not about to balloon up to ANYTHING! I weigh less from the muscle loss actually and all i can do is walk around... no jumping, running, lifting or rugby :( its sad but I guess i'll deal with it
breessaint35 [ View Profile ]
Aug 6, 2009 3:44pm
WTF??? smooth sailing ahab... *rolleyes* why'd you go and do that? I hope you get better soon, gimpy... I'll be thinking of you, hoping you heal sooner rather than later. I have a back degeneration disease that has stopped training altogether as well as made it impossible for me to play rugby... ever again. sooo fml.
breessaint35 [ View Profile ]
Jul 30, 2009 1:06pm
hey... what's been going on with you?
Me DrMcNinja [ View Profile ]
Jul 10, 2009 8:25am
Dr in da house :D
breessaint35 [ View Profile ]
Apr 24, 2009 9:04pm
I've been sick for the past 3 days but I'm high on codine right now... mmmm HIGH
breessaint35 [ View Profile ]
Apr 10, 2009 12:40pm
LOL MISCIN IT UP!!! FO SHOOOOOO lol
breessaint35 [ View Profile ]
Apr 8, 2009 7:43am
I mainly stick to the RH where I don't get nudes demanded from me everyday... LOL AND GOOD! YOU BETTER NOT GET SICK AGAIN OR I WILL COME OVER AND KICK YOUR A$$! :D
breessaint35 [ View Profile ]
Apr 7, 2009 5:31pm
DAMN IT BOY! STOP GETTING SICK RIGHT NOWWWW! UGH... I'm playing nice with the mods right now... I don't think I'll get banned again, unless they don't like graphic sex stuff, then I might be screwed! LOL THat's all I really talk about!
breessaint35 [ View Profile ]
Apr 5, 2009 3:32pm
I could ask the same for you, brah... LOL how are things?
Back Relaxed wouldlikemuscle [ View Profile ]
Mar 30, 2009 9:19am
DrMcNinja.. u stalking this profile chick! :D Fielder... hope ya regain that lost weight soon! Being ill is a bitch!
Me DrMcNinja [ View Profile ]
Mar 17, 2009 5:26am
Ouch re work thats kind of sucky. I went to see Watchmen the opening weekend (we went all pimp and got the big leather seats at the filmworks :D) I liked it but it felt like it was lacking something, felt like it was going through the motions. I don't know, It was always going to be a disappointment as I've had an idea of what it's like in my head for years and I'm seeing someone else's version of it. If that makes any sense! It was a good film overall though :)
Me DrMcNinja [ View Profile ]
Mar 15, 2009 1:27pm
Hi hi! Did you hear about your job yet toots? Hopefully it's all ok? I have the cold from Hell :( I always "without fail" get ill when I'm off work lol
Me DrMcNinja [ View Profile ]
Mar 4, 2009 9:42am
Well working shifts doesn't help but I've been a stress head over pretty much everything at the minute so it's more than likely that. I sat and made a list of everything that I want to sort out the other week and I'm working my way through it! List girl to the rescue!!
Me DrMcNinja [ View Profile ]
Mar 3, 2009 9:45am
lol @ training. I've been a lazy ass and not been for about a fortnight but I've had the semi reasonable excuse of being ill with cold and then not been sleeping either (like 2/3 hrs a night = fail) so I've been knackered. I am off for most of march after thursday so If I can't find myself a cheap beach holl then I'll be back at the gym like a religious gym nut :)
Me DrMcNinja [ View Profile ]
Mar 2, 2009 1:17pm
I know, I'm a sucky ninja Your rocking the mohawk btw! Looks awesome :p
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