Member Since: Feb 21, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 5
Overall: 149
Forum Posts: 4 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Jul 12, 2009 8:32pmLast Forum Post : Feb 24, 2009 7:27pmLast Photo Upload : Feb 22, 2009 8:12pmLast Profile Update: Never Last Blog Post : Feb 22, 2009 8:43am
Few
Overall Goal: To gain muscle and loose fat.
Fit Status:
Trying to gain lean muscle
Real Name: Ryan Few
Sex: Male
Age: 27
Location: Oklahoma, United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2009
How I Started: Played football all throughout School and played in college
Why I Love It: I like to look good and feel good about myself.
How I Stay Motivated: Friends
BB Accomplishments:
Forum Signature:
Mar 18, 2009
Few
changed Body Fat from 16% to 12% , a loss of 4 percentage points in 12 days
Few
changed Weight from 206.2 lbs. to 210 lbs. , a 3.8 lb. gain in 16 days
Mar 5, 2009
Few
changed Body Fat from 19.5% to 16% , a loss of 3.5 percentage points in 4 days
See Last 14 Feed Items
Jul 19, 2007
Feb 22, 2009
Me two years ago just working out for a couple of months and stopping
The very beginning
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): To gain muscle and loose fat.
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
Few does not have inspirational members yet.
Few has answered 42 of 67 total questions.
View all 42 of Few's BodyAnswers »
Where do you mainly workout?
Why? What are the pros and cons of working out there?
Other People on the weights you are trying to use
What should look for in a gym? What should you avoid?
How many reps per set do you usually do? Why?
View all 42 of Few's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 22, 2009 8:43am
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GNC Wheybolic Extreme
Started: Feb 15, 2009
Reason:
PMD Platinum Pump Fuel
Started: Feb 20, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Mar 31, 2009 4:08pm
Recent Threads:
Chest and Triceps-Monday
Hobbies:
Healthy Foods:
Chicken, Rice, Salad, Fish, Turkey, Brocolli, Ocra
Cheat Foods:
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