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Overall Goal
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Gain Muscle
Progress & Goals
BEFORE
CURRENT
138.4 Lbs.
LEAN BODY MASS
24.4 Lbs.
BODY FAT
CURRENT WEIGHT
162.8
Lbs.
Oct 17, 2012
CURRENT BODY FAT
15
%
Oct 17, 2012
PROGRESS HISTORY
Lbs.
2012-10-17
162.8
Aug 26, 2015
179.3 Lbs.
%
2012-10-17
15
Aug 26, 2015
8 %
Lbs.
2012-10-17
138.4
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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