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Overall Goal
///
Compete
goal physique
Strongman
Progress & Goals
BEFORE
CURRENT
144.5 Lbs.
LEAN BODY MASS
25.5 Lbs.
BODY FAT
CURRENT WEIGHT
170
Lbs.
Dec 17, 2012
CURRENT BODY FAT
15
%
Dec 17, 2012
PROGRESS HISTORY
Lbs.
2012-11-30,2012-12-17
280,170
Apr 08, 2016
320 Lbs.
%
2012-11-30,2012-12-17
40,15
Apr 08, 2016
74 %
Lbs.
2012-11-30,2012-12-17
168,144.5
Programs
My Workout Philosophy View My Full Workout Program
Fesoy90 has not added any program information.
My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
Fesoy90 has not added any program information.
My Motivation Program View My Full Motivation Program
Fesoy90 has not added any program information.
Fesoy90 updated his weight from 280 Lbs. to 170 Lbs., a 110 Lb. loss in 17 days.
Dec 17, 2012 | LikeVisitor Comments
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Fesoy90 is inspired by Zyzz.
Reason: Your the resason i started to eat 6 meals a day, get shredded sick **** and enjoy every second of my life, rip! <3