Sep 11, 2009 4:37am

nice abs mate

Jun 30, 2009 12:37am

great abs

Dec 28, 2008 2:33pm

Thank you for noticing Jonas. I told you I would get there someday. Im still working on it and trying to totally meet your approval..lol. I hope you are still doing and looking fantastic as you were. Thank again.

Dec 11, 2008 2:11pm

Sup Jonas? Its been a while. Hope you are doing good. Im stick kickin it hard. I made some progress, with still more to go. Anyway just hollarin at you to say hey. Take care of yourself. Cya.

Nov 18, 2008 3:43pm

yea thats actually quite similar to what i had in mind too. anything really along the lines of personal training for health/fitness/weighttraining. but you have a good point haha my thoughts could be very different after 3 years!

Nov 17, 2008 10:25pm

yea i do lotsof olympic weightlifting during my week and enjoy sport too! yea anatomy really interests me i'm always keen to understand more about how the body works. what do you hope to do after your degree?

Nov 16, 2008 8:52pm

hey i just made an account and great body! i am studying a bachelors in sport and exercise next year for 3 or more years at auckland uni. how do u like sports science?

Oct 13, 2008 2:09pm

Hey man , I am going through my ‘stalking list’ here on bb.com . Hope you’ll add me to your friends list here on the site . if not that’s fine . I wish you well and hope you’ll drop me a line every now and again . Your physique rocks and I wish you the best in your pursuit of your goals! Marc

Sep 13, 2008 1:19am

thanks so much :-) you have a nice body too!;-)

Sep 7, 2008 6:09am

thanks alot bro, you too!! nice creative pics! -Elijah

Sep 7, 2008 4:41am

thanks for the add bro

Sep 6, 2008 11:39pm

wow.. nice physique man.

Aug 11, 2008 10:55pm

awesome progress man . add me to your friends list if you would. your progress is something i want to follow and emulate . i welcome and critique or tips you have I can also be reached at doobzkhq@gmail.com. what is your upper body routine like abs and chest are awesome! do you model?

Aug 2, 2008 6:35pm

hey buddy looking great nice work.... ive listed you as a friend, add me too so i can keep in touch!

Jul 22, 2008 2:21pm

hey man lets be friends...hook me up...i have you listed as mine already, later bro!

Jun 29, 2008 9:36pm

hey dude it seems like u once had the same problem as me...im really skinny, but i was wondering if you had any advice on how to bulk up as you did

Jun 22, 2008 11:58am

Yes it is! I have a bodybuilder frind from there - Michael Ostergaard. Tom Aardestrup was an exchange student who lived with us for a year. His dad is an artist in Aalborg!

Jun 21, 2008 8:39am

We hae friends there - a guy who came to the states to study! He first llived in Aalborg, then moved to Aarhus. We have been to visit several times and holiday in northern europe. I really liked going to Skagen and Lonstrup! Just beautiful! ~Ray

Jun 20, 2008 12:31pm

Impressive physique man! Nice work! I've been to Aarhus and Aalborg a few time - Denmark is beautiful and your body speaks highly for it! ~Ray

Jun 19, 2008 8:49pm

hey jonas, Great lean muscular physique. Continue to work hard. Stay ripped and symmetrical, it looks great!