Bodybuilding.com Information Motivation Supplementation
in:
Ferrilsital
25.6%
bf
158 Lbs.
wt
5'4"
ht
BodySpace Member
Ferrilsital
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Member Since: May 19, 2011

Last Visit: N/A

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Followers

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BODYGROUPS

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INSPIRED BY

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real name
age
34
gender
Female
location
gym
occupation
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Overall Goal
///
Transform My Body
I want a toned and very lean body.

Progress & Goals

BEFORE
CURRENT
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117.6 Lbs.

LEAN BODY MASS

40.4 Lbs.

BODY FAT

CURRENT WEIGHT
158
Lbs.
Sep 28, 2011
Lbs.
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CURRENT BODY FAT
25.6
%
Sep 28, 2011
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-05-19,2011-09-28
166.8,158
%
2011-09-28
25.6
Lbs.
2011-05-19,2011-09-28
124.1,117.6
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Ferrilsital has not added any program information.

My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What Ferrilsital Is Up To

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About Me

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Information. Motivation. Supplementation.

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