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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
Apr 3, 2007
CURRENT
Sep 20, 2007
136.3 Lbs.
LEAN BODY MASS
8.7 Lbs.
BODY FAT
CURRENT WEIGHT
145
Lbs.
May 31, 2007
CURRENT BODY FAT
6
%
May 31, 2007
PROGRESS HISTORY
Lbs.
2007-05-31
145
%
2007-05-31
6
Lbs.
2007-05-31
136.3
Programs
My Workout Philosophy View My Full Workout Program
FerrariLord has not added any program information.
My Nutrition Program View My Full Nutrition Program
FerrariLord has not added any program information.
My Supplement Program View My Full Supplement Program
FerrariLord has not added any program information.
My Motivation Program View My Full Motivation Program
FerrariLord has not added any program information.
Visitor Comments
Leave a Comment
ANIMALISTIKZ
hey man i got new pics, please check em out thanks. oh btw u also questioned my 225 bench( at the time ) :)
Dec 1, 2007 12:29am
AlMovement
Ferrari, that's a phenomenal shape you've got going. Lean and proportional. But forget all that...you're posing faces take the cake! Best of luck training, al
Jun 2, 2007 6:48am
ANIMALISTIKZ
thanks, no they are no e-stats.. and i dont have any really good pictures yet, you wont improve from e-stats :). Yeah, i plan on bulking soon after this annoying cut, keep up the back btw.. Back is the best muscle :)
Jun 2, 2007 12:33am