Member Since: Oct 28, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 11
Overall: 8,466
Forum Posts: 34 BodyBlog Entries: 0Comments to Others: 47 Forum Rep (? ) :
Last Visit: Nov 7, 2009 3:44pmLast Forum Post: Never Last Photo Upload : Jul 7, 2009 10:47pmLast Profile Update: Sep 8, 2009 5:40pmLast Blog Post : Dec 8, 2008 1:38pm
Ferg1
Overall Goal: Continuous improvement.
Fit Status:
Ferg1 has not entered a Fit Status.
Ask Ferg1 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 25
Location: New Hampshire, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Dec, 2002
How I Started: Football was over and I needed something to replace it.
Why I Love It: Doin' work in the gym is the best feeling I've ever felt.
How I Stay Motivated: Continuously improving.
BB Accomplishments: 2nd @ 2006 NPC Oklahoma
Forum Signature:
Jul 7, 2009
Ferg1
changed Weight from 160 lbs. to 162 lbs. , a 2 lb. gain in 356 days
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Continuous improvement.
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 6%
Upcoming Contest:
Ferg1 does not have inspirational members yet.
Jun 10, 2006: NPC NPC Central Classic - Placing: 3
Jun 10, 2006: NPC NPC Oklahoma - Placing: 2
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 34 View All Posts
Posts Per Day: 0.04
Last Activity: Sep 17, 2009 7:40pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Acquiring lucrative assets such as real estate and learning how to maximize them.
Healthy Foods:
Fitness Books:
Workout Music:
Supplements:
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[ Leave Ferg1 a Comment
BuiltStudd [ View Profile ] Nov 24, 2009 9:43pm
You are in fantastic condition!!! Awesome symmetry, thickness, definition. Really outstanding.
TrailrParkTrash [ View Profile ] Sep 17, 2009 5:43pm
awesome lean muscle gains, congrats!
Horse2000 [ View Profile ] Jun 6, 2009 6:51am
rocked up body dude good job.
TheMan_005 [ View Profile ] May 28, 2009 10:39pm
Hey man. How's things going? Michael told me to tell you hey.
eros64 [ View Profile ] May 19, 2009 2:34am
how's your training coming along? stay strong
MoreMsclXXL [ View Profile ] Apr 18, 2009 12:13pm
How's the training going? Any more shows planned?
TrailrParkTrash [ View Profile ] Apr 9, 2009 7:06am
How's spring training coming along?!
toddedwards [ View Profile ] Mar 22, 2009 9:59pm
dude you should put some pics of you when we were pledging.
toddedwards [ View Profile ] Feb 28, 2009 11:26am
ya i'm still in ok, i'll be moving with in this year though. What are you doing in San Diego?
toddedwards [ View Profile ] Feb 26, 2009 10:31am
were you at these days?
Suthernboi [ View Profile ] Jan 26, 2009 1:44pm
Mostly on the ship. My second spot is the Olde Gym at 32nd St.
Suthernboi [ View Profile ] Jan 21, 2009 10:26pm
Aiight. I'm back from deployment man, so one of these days we can get in there and throw some weights around. Holla.
Suthernboi [ View Profile ] Jan 21, 2009 6:38pm
Ayo, did you ever make it down to San Diego?
TrailrParkTrash [ View Profile ] Dec 29, 2008 9:20am
All the best in '09 ferg!
PaBuilder [ View Profile ] Dec 22, 2008 7:57am
lookin good there bro
only can get better in 09
stay focused
Jake29407 [ View Profile ] Dec 14, 2008 6:49pm
Looking awesome buddy. Wish I were your trainer. Keep up the great job, you monster. J8K
nsu_demon19 [ View Profile ] Dec 13, 2008 4:49pm
Hey thanks for the add bro! Keep up the great work!
jockfl25 [ View Profile ] Dec 11, 2008 3:45pm
awesome size man get huge!!
saredhabibi [ View Profile ] Dec 9, 2008 11:48pm
No problem bro. send me PM and I can put some suggestions in email.
peace.
thank you for compliments. You doing great.
MoreMsclXXL [ View Profile ] Dec 2, 2008 3:22pm
Hey thanks for the add!! How's training going? You still going to keep competing?
