Member Since: Oct 28, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 20
Overall: 8,507
Forum Posts: 34 BodyBlog Entries: 0Comments to Others: 47 Forum Rep (? ) :
Last Visit: Nov 7, 2009 3:44pmLast Forum Post: Never Last Photo Upload : Jul 7, 2009 10:47pmLast Profile Update: Sep 8, 2009 5:40pmLast Blog Post : Dec 8, 2008 1:38pm
Ferg1
Overall Goal: Continuous improvement.
Fit Status:
Ferg1 has not entered a Fit Status.
Ask Ferg1 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 25
Location: New Hampshire, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Dec, 2002
How I Started: Football was over and I needed something to replace it.
Why I Love It: Doin' work in the gym is the best feeling I've ever felt.
How I Stay Motivated: Continuously improving.
BB Accomplishments: 2nd @ 2006 NPC Oklahoma
Forum Signature:
Jul 7, 2009
Ferg1
changed Weight from 160 lbs. to 162 lbs. , a 2 lb. gain in 356 days
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Continuous improvement.
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 6%
Upcoming Contest:
Ferg1 does not have inspirational members yet.
Jun 10, 2006: NPC NPC Central Classic - Placing: 3
Jun 10, 2006: NPC NPC Oklahoma - Placing: 2
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
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User Title:
Number Of Posts: 34 View All Posts
Posts Per Day: 0.04
Last Activity: Sep 17, 2009 7:40pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Acquiring lucrative assets such as real estate and learning how to maximize them.
Healthy Foods:
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Supplements:
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[ Leave Ferg1 a Comment
TrailrParkTrash [ View Profile ] Dec 24, 2009 7:15am
all the best ferg, keep it up!
TheMan_005 [ View Profile ] Dec 22, 2009 5:50pm
Hey man. How you been?
BuiltStudd [ View Profile ] Nov 24, 2009 9:43pm
You are in fantastic condition!!! Awesome symmetry, thickness, definition. Really outstanding.
TrailrParkTrash [ View Profile ] Sep 17, 2009 5:43pm
awesome lean muscle gains, congrats!
Horse2000 [ View Profile ] Jun 6, 2009 6:51am
rocked up body dude good job.
TheMan_005 [ View Profile ] May 28, 2009 10:39pm
Hey man. How's things going? Michael told me to tell you hey.
eros64 [ View Profile ] May 19, 2009 2:34am
how's your training coming along? stay strong
MoreMsclXXL [ View Profile ] Apr 18, 2009 12:13pm
How's the training going? Any more shows planned?
TrailrParkTrash [ View Profile ] Apr 9, 2009 7:06am
How's spring training coming along?!
toddedwards [ View Profile ] Mar 22, 2009 9:59pm
dude you should put some pics of you when we were pledging.
toddedwards [ View Profile ] Feb 28, 2009 11:26am
ya i'm still in ok, i'll be moving with in this year though. What are you doing in San Diego?
toddedwards [ View Profile ] Feb 26, 2009 10:31am
were you at these days?
Suthernboi [ View Profile ] Jan 26, 2009 1:44pm
Mostly on the ship. My second spot is the Olde Gym at 32nd St.
Suthernboi [ View Profile ] Jan 21, 2009 10:26pm
Aiight. I'm back from deployment man, so one of these days we can get in there and throw some weights around. Holla.
Suthernboi [ View Profile ] Jan 21, 2009 6:38pm
Ayo, did you ever make it down to San Diego?
TrailrParkTrash [ View Profile ] Dec 29, 2008 9:20am
All the best in '09 ferg!
PaBuilder [ View Profile ] Dec 22, 2008 7:57am
lookin good there bro
only can get better in 09
stay focused
Jake29407 [ View Profile ] Dec 14, 2008 6:49pm
Looking awesome buddy. Wish I were your trainer. Keep up the great job, you monster. J8K
nsu_demon19 [ View Profile ] Dec 13, 2008 4:49pm
Hey thanks for the add bro! Keep up the great work!
jockfl25 [ View Profile ] Dec 11, 2008 3:45pm
awesome size man get huge!!
