Aug 31, 2008 5:37pm

well hey there ferg.. long gime no talk...hows CT.. treating you good i hope. i hate to be the bearer of bad news but jared and i are no longer a couple.. hes back in oklahoma now and doing well i hear.

Aug 24, 2008 3:18pm

rocked body dude good job.

Aug 19, 2008 8:57pm

dude you have made amazing progress..keep it up...congrats and good luck

Aug 18, 2008 3:03pm

U got alot muscle for little dude!

Aug 11, 2008 10:52pm

awesome progress man . add me to your friends list if you would. your progress is something i want to follow and emulate . i welcome and critique or tips you have I can also be reached at doobzkhq@gmail.com. your upper body is massive ! great abs and chest! whats your routoine like ?

Aug 3, 2008 3:41pm

Wow man! You look like a thick tree. Nice work.

Aug 1, 2008 11:38am

Thick as heck.

Aug 1, 2008 7:06am

Hope you have a great weekend. You're looking awesome as usual. Jim

Jul 27, 2008 7:36pm

very, very nice. ever thought of modeling.?

Jul 20, 2008 8:33pm

hey hows it goin> i just to to reply to your comment from april loll that tells you how much i get on here ... sorry about that...how are things

Jul 12, 2008 9:11am

looking built man nice and cut keep training alright hah i needa catch up get back in the journey

Jul 4, 2008 10:01am

dude your looking soild and BUILT!! rock on!

Jun 20, 2008 3:20pm

preciate the tips,will definately add that to my ab workouts

Jun 17, 2008 5:27pm

Hey good stuff! sounds like you're doing everything right.. you can afford to take the summer off now! ;)

Jun 17, 2008 7:01am

How's the training coming along ferg?!

Jun 6, 2008 7:52am

Have a great weekend. Keep it up. Jim

May 14, 2008 10:58am

massive built man...thats exactly what i wanna look like....keep it up!!

May 9, 2008 7:38am

Looking pumped in the update shots..congrats!

May 8, 2008 9:00pm

wow that make me think twice about my concern of not looking as big when i drop the fat.

May 8, 2008 6:04am

Thanks Ferg! Here's wishing you the best in the gym!