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To:
sensiD
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From:
FeralGoth
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Oct 15, 2009 10:09am
Thank you! I'll keep my eyes open for that challenge!
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To:
THE MONSTER
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From:
FeralGoth
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Sep 28, 2009 10:03pm
How was the HKC weekend????
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To:
Pedestrium
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From:
FeralGoth
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Sep 12, 2009 1:55pm
I'm in this one a little bit at the beginning :) Thanks for asking
http://www.youtube.com/watch?v=JegWXdgVdLQ
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To:
Pat of Earth
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From:
FeralGoth
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Sep 12, 2009 9:18am
Thanks for the suggestion, I'm going to check out those bars - 30g prot and zero sugar - that has got my attention!
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To:
Pedestrium
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From:
FeralGoth
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Jul 15, 2009 11:09am
Hoping to make some videos soon - especially after this skills check thing this weekend :) I want to make sure I'm doing things right before possibly mis-leading others!!!!
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To:
Barbie Barbell
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From:
FeralGoth
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Jun 23, 2009 8:23am
Looks like you're still doing awesome! I like how you are promoting that weight lifting can be beautiful too!
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To:
Gatorgym
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From:
FeralGoth
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May 11, 2009 7:40pm
That mud run looks like it was intense! Its in Jacksonville? Might have to try that some time - when's the next one?
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To:
fuelbypain
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From:
FeralGoth
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Feb 7, 2009 3:23pm
Thanks for the photo comment :) Training is going well - how about you??
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To:
sensiD
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From:
FeralGoth
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Jan 29, 2009 9:24am
Which edition of the ACE book do you have? They're testing on the 3rd Edition currently. What I did was to give myself "assignments" each week... not unlike a college or high school class - and that helped to get through it - as did making flashcards, and oddly enough making small 10-15 sec. MP3 recordings that were interspersed with my favorite songs on an MP3 player. It just depends on your learning style. Also, if you have the time/money you can do one of their live workshops as well
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To:
TooSeXyKatie4u
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From:
FeralGoth
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Jan 28, 2009 12:34pm
You're totally right - its IMPORTANT to make it/keep it FUN! :)
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To:
rocklockridge
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From:
FeralGoth
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Jan 28, 2009 12:28pm
Those are some big goals - but it looks like you're well on your way - AWESOME! :)
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To:
sensiD
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From:
FeralGoth
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Jan 28, 2009 12:27pm
ISSA is certainly in the top 10 of accredited certs, I'm not sure (personally) how the curriculum compares to ACE, I think a friend of mine up north is currently studying for the ISSA exam, I'll see what she has to say. Sounds like you're thinking of getting certified??
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To:
sbrossa
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From:
FeralGoth
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Jan 28, 2009 11:49am
Look at how far you've come - I hadn't seen the really old 2002 photos in a while, but what dramatic progress - and it just keeps getting better from here on out... it isn't easy, but if it was, then it wouldn't be so special :)
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To:
Guai
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From:
FeralGoth
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Jul 24, 2008 6:38pm
Hmm favorite black metal band? ...how about favorite black metal album? Dissection's Storm of the Light's Bane, oddly enough :) And you?
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To:
healthyone
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From:
FeralGoth
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Jul 23, 2008 12:48pm
That mud run looks wild - I might have to see if they have those around here. Was it as fun/challenging as it looked??
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To:
Guai
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From:
FeralGoth
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Jul 22, 2008 2:33pm
:) Thanks for adding me - and don't stop working out :)
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To:
Spiceygamble
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From:
FeralGoth
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Jul 21, 2008 7:42am
Best of luck with your new studio - keep us posted! :)
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To:
Lil_Guy
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From:
FeralGoth
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Jul 20, 2008 6:11am
Different ACE - American Council on Exercise... although being able to fix my aging Acura would be a helpful skill too.. .
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To:
AlMovement
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From:
FeralGoth
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Jul 19, 2008 4:49pm
Gosh, thanks! :) I'm glad you like the blogs so much - I wasn't sure if anyone was reading them, they are usually fairly spur of the moment :)
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To:
Lil_Guy
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From:
FeralGoth
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Jul 19, 2008 4:43pm
Thanks for adding me - and best of luck with your goals! :)
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