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Overall Goal
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other
Progress & Goals
BEFORE
CURRENT
168 Lbs.
LEAN BODY MASS
32 Lbs.
BODY FAT
CURRENT WEIGHT
200
Lbs.
Apr 7, 2013
CURRENT BODY FAT
16
%
Feb 8, 2013
PROGRESS HISTORY
Lbs.
2011-05-05,2011-07-07,2011-08-08,2011-09-02,2011-09-19,2011-11-04,2011-11-23,2012-01-10,2012-02-07,2012-02-23,2012-05-11,2012-11-20,2012-12-04,2013-02-08,2013-04-07
178,172,174,179,183,185,188,190,194,192,185,193,194,193,200
%
2012-12-04,2013-02-08
17,16
Lbs.
2011-05-05,2011-07-07,2011-08-08,2011-09-02,2011-09-19,2011-11-04,2011-11-23,2012-01-10,2012-02-07,2012-02-23,2012-05-11,2012-11-20,2012-12-04,2013-02-08,2013-04-07
147.7,142.8,144.4,148.6,151.9,153.6,156,157.7,161,159.4,153.6,160.2,161,162.1,168
Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
My Nutrition Program View My Full Nutrition Program
FenderElectrics has not added any program information.
My Supplement Program View My Full Supplement Program
FenderElectrics has not added any program information.
My Motivation Program View My Full Motivation Program
FenderElectrics has not added any program information.
FenderElectrics updated his weight from 193 Lbs. to 200 Lbs., a 7 Lb. gain in 58 days.
Apr 7, 2013 | LikeFenderElectrics updated his weight from 194 Lbs. to 193 Lbs., a 1 Lb. loss in 66 days.
Feb 8, 2013 | LikeFenderElectrics updated his weight from 185 Lbs. to 193 Lbs., a 8 Lb. gain in 193 days.
Nov 20, 2012 | LikeVisitor Comments
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FenderElectrics is now friends with tornmuscle123.