Last Visit: Aug 27, 2008 4:08pm Last Forum Post: May 26, 2007 2:16pm Last Photo Upload:Never Last Profile Update: Jun 16, 2008 7:07pm Last Blog Post: May 7, 2007 9:01am
"Well I haven't had any updates as of late but I'm back to my starting weight buuuuuuut, my waist is smaller, my back is thicker and wider, and my arms are a lot more defined."
Personal Info And Background:
Real Name:
Chris Feighner
Sex:
Male
Age:
24
Location:
New Jersey, United States
Occupation:
Student
Personal Website:
Gym:
Gold Medal Fitness
Gym Location:
Garwood, NJ
When I Started:
Jan, 1998
How I Started:
I started working with my dad when I was 13 and realized I was pretty strong to begin with and went on from there
Why I Love It:
It makes me feel better about myself, I took almost two years iff and got really fat(almost 300 lbs!) but I decided I want to look good and now I'm down to 240 and not planning on losing anymore weight just get ripped to shreds. ;-)
How I Stay Motivated:
The guys I work out with keep me motivated.
BB Accomplishments:
Forum Signature:
Last Updated: Jan 15, 2008 9:20am
Progress Pictures
This member has not uploaded any progress pictures yet.
Well I haven't had any updates as of late but I'm back to my starting weight buuuuuuut, my waist is smaller, my back is thicker and wider, and my arms are a lot more defined.
Goal (Long):
I want to cut 25-30 lbs of fat off the right way and get my weight 240ish and get my body fat to about 8-10% and then keep it off for good!
well i tried something different today and i think i should get good results. it wont help my strength but it should build muscle, i did chest today monday may, 7th with 8 sets of 8 for 4 workouts with 15-20 secs rest in between sets. it burned like crazy but i got an awesome workout and...
Right now I'm doing more reps of lower weight.
Mon:Chest
Tues:Legs
Wed. off
Thurs:Back
Fri:Arms(Bi's & tri's)
Sat.:off
Sun:Legs
Every day I do abs and every other day I do a little cardio.
My sets are 5 x 10 in my core lifts and a little less for my supplemental ones.
