Federica 
"I'd love to "spot-reduce" (belly and upper thighs) although it sounds impossible. I want to shape my body while losing bfat and cutting muscles. Ok, too hard for a girl, isn't it? :)"
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| Hobbies: |
- work out!!
- hang out
- listen to electro
- English
- Photography
- Russian Vangards
- Languages
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| Magazines: |
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| Healthy Foods: |
- Broccoli
- Bresaola (do you have that in the Usa?)
- Parmigiano Reggiano
- Whole rye bread
- Peanuts
- Nuts
- Roasted chicken
- Salad
- Tomatoes
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| Cheat Foods: |
- Snickers
- Nutella
- Mozzarella
- Pizza
- Chocolate!!!!!!!!!!!!!!!
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| Fitness Books: |
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| Workout Music: |
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| Supplements: |
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