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Membership Info
Member Since: Apr 4, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 6
  • Overall: 1,201
Forum Posts: 82
BodyBlog Entries: 0
Comments to Others: 15
Forum Rep (?) :

Activity
Last Visit: Jun 7, 2008 9:45pm
Last Forum Post: May 11, 2008 10:19am
Last Photo Upload: Never
Last Profile Update: Apr 14, 2008 2:27pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 13
Mutual Friends (?) : 7
Stalking (?) : 1
Inspiring (?) : 0

Federica

Overall Goal:  I'd love to "spot-reduce" (belly and upper thighs) although it sounds impossible. I want to shape my body while losing bfat and cutting muscles. Ok, too hard for a girl, isn't it? :)

Fit Status:  Federica has not entered a Fit Status.  Ask Federica for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Federica
Sex:
Female
Age:
22
Location:
Naples, Naples, Italy
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2007
How I Started:
I didn't like my body
Why I Love It:
It makes me feel better
How I Stay Motivated:
Well... my body asks for it
BB Accomplishments:
Mh mh mh ... Well...I'll tell you later.
Forum Signature:
...πάντα ῥει...

What Federica Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Lose Fat
Goal (Overall):
I'd love to "spot-reduce" (belly and upper thighs) although it sounds impossible. I want to shape my body while losing bfat and cutting muscles. Ok, too hard for a girl, isn't it? :)
Goal (Long):
Weight Goal:
I want to LOSE 2 kg
Bodyfat Goal:
Upcoming Contest:
Last Updated: Apr 13, 2008 3:29am

Members That Inspire Federica:
Federica does not have inspirational members yet.

BodyAnswers
Federica has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Apr 13, 2008 3:29am

Videos of Federica
This Member has not entered any Videos yet.
Last Updated: Apr 13, 2008 3:29am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 13, 2008 3:29am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Apr 13, 2008 3:29am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 82 View All Posts
Posts Per Day: 0.14
Last Activity: Jun 7, 2008 9:45pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • work out!!
  • hang out
  • listen to electro
Healthy Foods:
  • Broccoli
  • Bresaola (do you have that in the Usa?)
  • Parmigiano Reggiano
Cheat Foods:
  • Snickers
  • Nutella
  • Mozzarella
Workout Music:
  • Electro
  • Techno
  • World
Supplements:
Last Updated: Apr 14, 2008 2:27pm

Friends (8)








Last Updated: Apr 13, 2008 9:17am

Visitor Comments (15)
[ Leave Federica a Comment ]
Upload your profile picture! bossanova [ View Profile ]
Dec 27, 2008 2:50pm
Ciao Bella Forza Napoli !!!
Upload your profile picture! 2KnockZ [ View Profile ]
Apr 18, 2008 3:47am
LOL yeah it's pretty hard abstaining from bread and pasta since they go with just about every meal :P glad to hear things are good, looking forward to seeing the progress pics which reminds me - I need to update mine!
Upload your profile picture! mlundychu [ View Profile ]
Apr 17, 2008 2:10pm
I like a lot...I listen to house, progressive, electronica, drum and bass, trance...I like it all, but I am not really big in the Industrail scene. I would say my favorite artist would be ATB or Daft Punk.
Upload your profile picture! 2KnockZ [ View Profile ]
Apr 16, 2008 3:16pm
Hey Fredrica, hows that cut going for you?
Upload your profile picture! mlundychu [ View Profile ]
Apr 15, 2008 6:50pm
what electronica/techno artist do you listen to?
Endure80 [ View Profile ]
Apr 15, 2008 3:38am
Goodmorning...
Halloween! Amanda76 [ View Profile ]
Apr 14, 2008 9:52am
Not a problem...thanks for the laughs. ;) Cool avi, btw. :)
Endure80 [ View Profile ]
Apr 14, 2008 9:22am
I hope you are having a good day.
British Open '09 Mindi911 [ View Profile ]
Apr 13, 2008 12:31pm
:) anytime :)
British Open '09 Mindi911 [ View Profile ]
Apr 13, 2008 9:49am
awe no prob's, and return reps aren't necessary :) lovely avi btw you are very pretty from what I can tell... don't worry we all have a lot to learn, that's the beauty of this business just when you think you know a lot you learn more :)
trainwithrae [ View Profile ]
Apr 10, 2008 6:05am
no problem Federica. If you have any questions feel free to send me a message!
Calves *dwest* [ View Profile ]
Apr 9, 2008 8:30am
Welcome to bodyspace.
J. Scott Davis, September 5, 2007 (#C) jscottdavis [ View Profile ]
Apr 5, 2008 6:30pm
Hi again Federica; You know, off the top of my head, I can't remember which Italian cities I was in while in the military. I can remember the country being very beautiful. Best regards, Scott
Npeart [ View Profile ]
Apr 5, 2008 1:26pm
Ciao, Bella! Welcome. . .
J. Scott Davis, September 5, 2007 (#C) jscottdavis [ View Profile ]
Apr 4, 2008 8:01pm
Hi Federica and welcome to Bodyspace; You have a very pretty profile pic. Good luck with your workout routine. BTW, I was in Itlay when I was in the military. Best regards, Scott
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