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Tue Apr 24 01:57:11 PDT 2007
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jul 2005
HOW I STARTED:
I started bodybuilding originally to improve my rugby but recently I have realy got into bodybuilding and now put more emphasis on improving my physique than improving my rugby!
WHY I LOVE IT:
I like the feeling you get after a good workout and the gratification I get from my peers!
Febs's Progress & Goals
Progress Photos
Lbs.
2006-08-30, 2006-11-25, 2007-04-18
157.08, 176.88, 183.4
TIME UNTIL GOAL:
No Goal
Start:
157.1 Lbs.
Goal:
No Goal Weight
%
2006-11-25, 2007-04-18
14.0, 14.0
TIME UNTIL GOAL:
No Goal
Start:
14%
Goal:
No Body Fat Goal
Lbs.
2006-11-25, 2007-04-18
152.1, 157.7
Current LBM:
157.7 Lbs.
Apr 18, 2007
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 176Lbs. to 183Lbs.
7Lbs. gain in the last 144 days
Apr 18, 2007
Latest Bodystats
Changed weight from 176Lbs. to 183Lbs.
7Lbs. gain in the last 144 days
Apr 18, 2007
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 176Lbs. to 183Lbs.
7Lbs. gain in the last 144 days
Apr 18, 2007
Febs's Program
My Workout Program View My Full Workout Program
Febs has not added any program information.
My Nutrition Program View My Full Nutrition Program
Febs has not added any program information.
My Supplement Program View My Full Supplement Program
Febs has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I look at people such as Stan Mcquay and one day hope to look like him!
About Febs
About Me:
My Favorites:
Workout Music
DMX
50 Cent
Lifting Stats:
Latest Forum Posts
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