-sh0w-

100% NATURAL, NO PROTEIN SHAKE ONLY EAT AND LIFT

I want to get back the person and body i once had, I gained 130lbs in a little over two years and i have felt like crap since....

Want to rid of the BF and weight and retain my strength while getting stronger and get fit for Acen 09.

To Get ABS like **XNick EdgeX**

Get back up to 210lbs while maintaining the abs.

Take it one show at a time..

life is about learning if you aint , u betta be puttin that knowledge to work ;p when soaking it all in then use it as one of the biggest elevators youve ever road !! inspiration comes standard and life is love FOCUSSED!!!

Gain muscle mass, functional strength, be at my physical best, motivate myself and others!

I want to enter my first figure competition on/near my 21st birthday