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FeaRxUnLeAsHeD
"I want to gain muscle mass and look better, as i am skinny."

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Progress Pictures


Oldest Newest
Nov 15, 2007 Jun 26, 2009
Abs from 2 months ago Side flexed

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 98.0 lb (44.5 kg) Change: 33.0 lb (15.0 kg)
Current: 131.0 lb (59.5 kg) Percent Change: 33.7 %

  Start Current Goal Remaining  
  May 30, 2009 Dec 24, 2009 Aug 15, 2009 Goal Has Expired  
  131.0 lb (59.5 kg) 131.0 lb (59.5 kg) 140.0 lb (63.6 kg) 9.0 lb (4.1 kg)  

Date Body Stats: Weight Change % Change
Oct 22, 2009 131.0 lb (59.5 kg) 4.0 lb (1.8 kg) 3.1 %
Aug 28, 2009 127.0 lb (57.7 kg) -6.0 lb (-2.7 kg) -4.5 %
Jun 8, 2009 133.0 lb (60.5 kg) 1.0 lb (0.5 kg) 0.8 %
Jun 1, 2009 132.0 lb (60.0 kg) 1.0 lb (0.5 kg) 0.8 %
May 30, 2009 131.0 lb (59.5 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (35 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 8.0 % Change: 3.0 %
Current: 11.0 % Percent Change: 37.5 %

  Start Current Goal Remaining  
  Oct 24, 2008 Dec 24, 2009 Nov 24, 2008 Goal Has Expired  
  11.0 % 11.0 % 10.0 % 1.0 %  

Date Body Stats: Bodyfat Change % Change
Oct 22, 2009 11.0 % -1.0 % -8.3 %
Jun 8, 2009 12.0 % 3.9 % 48.1 %
Jun 1, 2009 8.1 % 0.0 % 0.0 %
May 29, 2009 8.1 % -0.0 % -0.4 %
May 25, 2009 8.1 % 0.0 % 0.4 %
 
Show Full History (21 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 30.6" (77.7 cm) Change: 5.2" (13.1 cm)
Current: 35.8" (90.8 cm) Percent Change: 16.8 %

  Start Current Goal Remaining  
  Jun 7, 2009 Dec 24, 2009 Jun 24, 2009 Goal Has Expired  
  35.8" (90.8 cm) 35.8" (90.8 cm) 36.0" (91.4 cm) 0.3" (0.6 cm)  

Date Body Stats: Chest Change % Change
Jun 11, 2009 35.8" (90.8 cm) 0.0" (0.0 cm) 0.0 %
Jun 7, 2009 35.8" (90.8 cm) 0.0" (0.0 cm) 0.0 %
Jun 5, 2009 35.8" (90.8 cm) -0.3" (-0.6 cm) -0.7 %
May 25, 2009 36.0" (91.4 cm) -0.2" (-0.5 cm) -0.6 %
May 20, 2009 36.2" (91.9 cm) 0.2" (0.5 cm) 0.6 %
 
Show Full History (16 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 0.6" (1.5 cm)
Current: 10.6" (26.9 cm) Percent Change: 6.0 %

  Start Current Goal Remaining  
  Jun 7, 2009 Dec 24, 2009 Jun 24, 2009 Goal Has Expired  
  10.5" (26.7 cm) 10.6" (26.9 cm) 10.7" (27.2 cm) 0.1" (0.3 cm)  

Date Body Stats: Arms Change % Change
Jun 11, 2009 10.6" (26.9 cm) 0.1" (0.3 cm) 1.0 %
Jun 7, 2009 10.5" (26.7 cm) 0.0" (0.0 cm) 0.0 %
Jun 5, 2009 10.5" (26.7 cm) 0.0" (0.0 cm) 0.0 %
May 29, 2009 10.5" (26.7 cm) 0.0" (0.0 cm) 0.0 %
May 25, 2009 10.5" (26.7 cm) -0.5" (-1.3 cm) -4.5 %
 
Show Full History (17 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 31.5" (80.0 cm) Change: 3.3" (8.4 cm)
Current: 34.8" (88.4 cm) Percent Change: 10.5 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 5, 2009 34.8" (88.4 cm) 3.2" (8.1 cm) 10.1 %
May 29, 2009 31.6" (80.3 cm) -0.1" (-0.3 cm) -0.3 %
May 25, 2009 31.7" (80.5 cm) 0.5" (1.3 cm) 1.6 %
May 20, 2009 31.2" (79.2 cm) 0.2" (0.5 cm) 0.6 %
May 14, 2009 31.0" (78.7 cm) -0.2" (-0.5 cm) -0.6 %
 
Show Full History (9 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: -1.6" (-4.1 cm)
Current: 29.4" (74.7 cm) Percent Change: -5.2 %

  Start Current Goal Remaining  
  Apr 7, 2009 Dec 24, 2009 Jun 9, 2009 Goal Has Expired  
  29.5" (74.9 cm) 29.4" (74.7 cm) 29.0" (73.7 cm) 0.4" (1.0 cm)  

Date Body Stats: Waist Change % Change
Jun 5, 2009 29.4" (74.7 cm) 0.4" (1.0 cm) 1.4 %
May 29, 2009 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
May 25, 2009 29.0" (73.7 cm) -0.5" (-1.3 cm) -1.7 %
May 20, 2009 29.5" (74.9 cm) 0.0" (0.0 cm) 0.0 %
May 14, 2009 29.5" (74.9 cm) 0.5" (1.3 cm) 1.7 %
 
Show Full History (14 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 18.5" (47.0 cm) Change: 0.7" (1.8 cm)
Current: 19.2" (48.8 cm) Percent Change: 3.8 %

  Start Current Goal Remaining  
  Jun 7, 2009 Dec 24, 2009 Jun 24, 2009 Goal Has Expired  
  19.2" (48.8 cm) 19.2" (48.8 cm) 19.4" (49.3 cm) 0.2" (0.5 cm)  

Date Body Stats: Thighs Change % Change
Jun 11, 2009 19.2" (48.8 cm) 0.0" (0.0 cm) 0.0 %
Jun 7, 2009 19.2" (48.8 cm) 0.2" (0.5 cm) 1.1 %
Jun 5, 2009 19.0" (48.3 cm) 0.1" (0.3 cm) 0.5 %
May 29, 2009 18.9" (48.0 cm) 0.4" (1.0 cm) 2.2 %
May 25, 2009 18.5" (47.0 cm) -0.5" (-1.3 cm) -2.6 %
 
Show Full History (12 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 1.5" (3.8 cm)
Current: 13.5" (34.3 cm) Percent Change: 12.5 %

  Start Current Goal Remaining  
  Jun 7, 2009 Dec 24, 2009 Jun 24, 2009 Goal Has Expired  
  13.5" (34.3 cm) 13.5" (34.3 cm) 13.8" (34.9 cm) 0.3" (0.6 cm)  

Date Body Stats: Calves Change % Change
Jun 11, 2009 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Jun 7, 2009 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Jun 5, 2009 13.5" (34.3 cm) -0.3" (-0.6 cm) -1.8 %
May 29, 2009 13.8" (34.9 cm) 0.2" (0.4 cm) 1.1 %
May 25, 2009 13.6" (34.5 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (15 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: -0.6" (-1.5 cm)
Current: 9.4" (23.9 cm) Percent Change: -6.0 %

  Start Current Goal Remaining  
  Jun 7, 2009 Dec 24, 2009 Jun 24, 2009 Goal Has Expired  
  9.2" (23.4 cm) 9.4" (23.9 cm) 9.3" (23.6 cm) Goal Achieved!  

Date Body Stats: Forearms Change % Change
Jun 11, 2009 9.4" (23.9 cm) 0.2" (0.5 cm) 2.2 %
Jun 7, 2009 9.2" (23.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 5, 2009 9.2" (23.4 cm) -0.1" (-0.3 cm) -1.1 %
May 29, 2009 9.3" (23.6 cm) 0.8" (2.0 cm) 9.4 %
May 25, 2009 8.5" (21.6 cm) -1.0" (-2.5 cm) -10.5 %
 
Show Full History (16 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 42.5" (108.0 cm) Change: -0.4" (-1.0 cm)
Current: 42.1" (106.9 cm) Percent Change: -0.9 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 5, 2009 42.1" (106.9 cm) -0.4" (-1.0 cm) -0.9 %
Apr 20, 2009 42.5" (108.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 7, 2009 42.5" (108.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 0.6" (1.5 cm)
Current: 13.1" (33.3 cm) Percent Change: 4.8 %

  Start Current Goal Remaining  
  May 29, 2009 Dec 24, 2009 Jun 9, 2009 Goal Has Expired  
  13.2" (33.4 cm) 13.1" (33.3 cm) 13.5" (34.3 cm) 0.4" (1.0 cm)  

Date Body Stats: Neck Change % Change
Jun 11, 2009 13.1" (33.3 cm) 0.0" (0.0 cm) 0.0 %
Jun 5, 2009 13.1" (33.3 cm) -0.1" (-0.1 cm) -0.4 %
May 29, 2009 13.2" (33.4 cm) 0.1" (0.1 cm) 0.4 %
May 25, 2009 13.1" (33.3 cm) 0.0" (0.0 cm) 0.0 %
May 20, 2009 13.1" (33.3 cm) 0.1" (0.3 cm) 0.8 %
 
Show Full History (10 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 22, 2009 5'9.0" (1.8 m) 0'2.0" (0.1 m) 3.0 %
Jun 15, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 11, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 8, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 5, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (36 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 44.0 lb (20.0 kg) Change: 47.0 lb (21.4 kg)
Current: 91.0 lb (41.4 kg) Percent Change: 106.8 %

  Start Current Goal Remaining  
  Jun 7, 2009 Dec 24, 2009 Jun 24, 2009 Goal Has Expired  
  93.0 lb (42.3 kg) 91.0 lb (41.4 kg) 107.0 lb (48.6 kg) 16.0 lb (7.3 kg)  

Date Lifting Stats: Bench Change % Change
Oct 22, 2009 91.0 lb (41.4 kg) -7.0 lb (-3.2 kg) -7.1 %
Jun 15, 2009 98.0 lb (44.5 kg) 5.0 lb (2.3 kg) 5.4 %
Jun 7, 2009 93.0 lb (42.3 kg) -10.0 lb (-4.5 kg) -9.7 %
Jun 1, 2009 103.0 lb (46.8 kg) 7.0 lb (3.2 kg) 7.3 %
May 18, 2009 96.0 lb (43.6 kg) 1.0 lb (0.5 kg) 1.1 %
 
Show Full History (23 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 75.0 lb (34.1 kg) Change: 77.0 lb (35.0 kg)
Current: 152.0 lb (69.1 kg) Percent Change: 102.7 %

  Start Current Goal Remaining  
  Jun 7, 2009 Dec 24, 2009 Jun 24, 2009 Goal Has Expired  
  147.0 lb (66.8 kg) 152.0 lb (69.1 kg) 158.0 lb (71.8 kg) 6.0 lb (2.7 kg)  

Date Lifting Stats: Squat Change % Change
Jun 15, 2009 152.0 lb (69.1 kg) 3.0 lb (1.4 kg) 2.0 %
Jun 10, 2009 149.0 lb (67.7 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 8, 2009 149.0 lb (67.7 kg) 2.0 lb (0.9 kg) 1.4 %
Jun 7, 2009 147.0 lb (66.8 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 5, 2009 147.0 lb (66.8 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (24 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 69.0 lb (31.4 kg) Change: 106.0 lb (48.2 kg)
Current: 175.0 lb (79.5 kg) Percent Change: 153.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 22, 2009 175.0 lb (79.5 kg) 3.0 lb (1.4 kg) 1.7 %
Jun 15, 2009 172.0 lb (78.2 kg) 3.0 lb (1.4 kg) 1.8 %
Jun 10, 2009 169.0 lb (76.8 kg) 3.0 lb (1.4 kg) 1.8 %
Jun 5, 2009 166.0 lb (75.5 kg) -34.0 lb (-15.5 kg) -17.0 %
May 4, 2009 200.0 lb (90.9 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (17 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 19.0 lb (8.6 kg) Change: 46.0 lb (20.9 kg)
Current: 65.0 lb (29.5 kg) Percent Change: 242.1 %

  Start Current Goal Remaining  
  Oct 24, 2008 Dec 24, 2009 Nov 24, 2008 Goal Has Expired  
  61.0 lb (27.7 kg) 65.0 lb (29.5 kg) 63.0 lb (28.6 kg) Goal Achieved!  

Date Lifting Stats: Bicep Curl Change % Change
Jun 15, 2009 65.0 lb (29.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 10, 2009 65.0 lb (29.5 kg) 3.0 lb (1.4 kg) 4.8 %
Apr 7, 2009 62.0 lb (28.2 kg) 1.0 lb (0.5 kg) 1.6 %
Oct 24, 2008 61.0 lb (27.7 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 31, 2008 61.0 lb (27.7 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (19 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 27.0 lb (12.3 kg) Change: 27.0 lb (12.3 kg)
Current: 54.0 lb (24.5 kg) Percent Change: 100.0 %

  Start Current Goal Remaining  
  Oct 24, 2008 Dec 24, 2009 Nov 24, 2008 Goal Has Expired  
  43.0 lb (19.5 kg) 54.0 lb (24.5 kg) 54.0 lb (24.5 kg) Goal Achieved!  

Date Lifting Stats: Barbell Rows Change % Change
May 4, 2009 54.0 lb (24.5 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 27, 2009 54.0 lb (24.5 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 20, 2009 54.0 lb (24.5 kg) 7.0 lb (3.2 kg) 14.9 %
Apr 13, 2009 47.0 lb (21.4 kg) 4.0 lb (1.8 kg) 9.3 %
Oct 24, 2008 43.0 lb (19.5 kg) 2.0 lb (0.9 kg) 4.9 %
 
Show Full History (11 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 37.0 lb (16.8 kg) Change: 25.0 lb (11.4 kg)
Current: 62.0 lb (28.2 kg) Percent Change: 67.6 %

  Start Current Goal Remaining  
  Jun 7, 2009 Dec 24, 2009 Jun 24, 2009 Goal Has Expired  
  70.0 lb (31.8 kg) 62.0 lb (28.2 kg) 74.0 lb (33.6 kg) 12.0 lb (5.5 kg)  

Date Lifting Stats: Overhead Press Change % Change
Oct 22, 2009 62.0 lb (28.2 kg) -8.0 lb (-3.6 kg) -11.4 %
Jun 8, 2009 70.0 lb (31.8 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 7, 2009 70.0 lb (31.8 kg) 0.0 lb (0.0 kg) 0.0 %
May 25, 2009 70.0 lb (31.8 kg) 2.0 lb (0.9 kg) 2.9 %
May 20, 2009 68.0 lb (30.9 kg) 14.0 lb (6.4 kg) 25.9 %
 
Show Full History (14 Entries)


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