BodySpace - Fit Status History

Aug 28, 2009 10:28 am

back to 127, but back to lifting. hopefully ill get back up to 133 soon.

Aug 28, 2009 1:03 am

just healed from a staph infection. back to training. lost a bit of weight, but im not quiting.

Jun 19, 2009 8:47 pm

great day

Jun 11, 2009 8:28 pm

yesterday was alright formwise. hopefully tomorrow will be better. squat, overhead press, cleans.

Jun 10, 2009 7:03 pm

forms getting better

Jun 5, 2009 2:11 pm

bench form still sux but im improving. shrug my shoulders at 85 lb 3x5 so i dropped weight for today

May 29, 2009 9:52 pm

cleans are getting better. squats i still need to improve. overhead press i rep til failure 3x5

May 25, 2009 9:14 pm

rippetoes strict form.. been really trying to improve everything's form. cleans = worst right now

May 20, 2009 2:11 pm

still fixing form.. squat dropped in order for me to have proper form

May 18, 2009 3:29 pm

switched to rippetoes. going to stay on it for a few months.

May 14, 2009 5:47 pm

170x5 squats today for maxing. good sht

May 1, 2009 2:39 pm

im seeing results :)

Apr 27, 2009 1:47 pm

FIRST DAY ON CELLUCOR MAXED 200 DEADLIFTING !!!

Apr 23, 2009 8:55 pm

did legs, worked on form. next week starting cellucor n-zero extreme and upping weight

Apr 22, 2009 11:53 pm

My chest is sore, so i know i did something right. LEG DAY TOMORROW im ready

Apr 21, 2009 5:00 pm

Did alright today, Chest Tricep day. Worked on my form.shoulders always interupt my chest workouts tho cuz my shoulders are rly weak

Apr 20, 2009 10:29 am

Last week working on form. Today is Back Biceps. Going to make sure my form is flawless and try to add some weight.

Apr 15, 2009 9:06 pm

tomorrow my goal is to get my sets done with short breaks, have a short intense workout and come out sore. LEG DAY !

Apr 14, 2009 9:47 pm

Still working on correcting form. Still in the first week of my new workout plan. been consumin 3k cals a day next week im working on form 2

Apr 8, 2009 3:05 pm

I just learned today i was benching wrong from the start. i found the correct form and benched 95lb max first time benching right

FeaRxUnLeAsHeD