Oct 24, 2009 12:02am

Hey thanks alot man! I love MMA! I hope to fight again next month, let me know how your training is going bro!

Jul 28, 2009 10:39pm

You gained 35 lbs? nice work bro thats impressive , keep it up!

Jul 20, 2009 5:50pm

go for it man, let me know how it pans out for ya, never know you could be the first one it takes to another level in mma

Jul 12, 2009 4:02pm

p90 is good man, but impossible to keep up with on an every workout day basis, the muscles need time to grow and recooop man, but hey man, do what ya like

Jun 18, 2009 8:31pm

Sorry for replying late but yeah I'll track progress with you for sure. I haven't lifted in 2-3 damn weeks now cause I tore a tendon in my wrist but a couple more days and I'll be back. How's your training going?

Jun 14, 2009 6:40pm

you weigh more and is still a lot younger.. exploit you're growth spurt at that stage.. obviously, i did'nt do that when i was at your age..

Jun 12, 2009 12:07am

That's good to hear! Everyone slacks off from time to time. The difference between the average Joes and the champs is that champs can get going again after taking a break. Keep it up bro!! I'm looking forward to seeing some "after" pics!!!

Jun 11, 2009 3:06pm

I've been good! What's new bro?

Jun 11, 2009 1:03am

Yeah martial arts will definetly help for cardio. I would just keep eating alot of high-protein foods if i was you, but im not a pro so, yeah mma is wicked- i use to do krav maga

Jun 10, 2009 7:13pm

Nice, your rapidly gaining weight and ahve a nice v coming along. Lats developing alot as well. Keep it up

Jun 10, 2009 5:46am

thats really good to know my friend,keep up the hard trainig!

Jun 8, 2009 6:05pm

alright im gonna start it tomorrow ( tuesday) hopefully ill be able to get in the gym 3 days a week ( i have to get my dad to give me a ride) ill post results after week 2.

Jun 7, 2009 7:12pm

yeh i usually eat 3000 calories a day without trying/ using supplements. but yeh i think i might try this. have you gained any weight yet?

Jun 7, 2009 7:03pm

so basically is everything 3x5? wouldnt that be too low of volume for mass? it looks mroe like a strength building program.

Jun 7, 2009 6:55pm

alright ill look it up right now. another good thing is to go to your local supplement shop and pickup a weight gainer. some have up to 1250 calories and 65 g of protein a serving... that really helps. i'm also looking into some testosterone booster, just for the strength and muscle gains, but i dont wanna get acne and my mom would freak ahah :D

Jun 7, 2009 6:39pm

wooooooo i'm skinny too.

Jun 7, 2009 5:51pm

The only hard thing about it is I like my bf% where it is and gaining muscle and keeping that down is a pain in the a**!lol!

Jun 7, 2009 3:07pm

No. No cutting just working hard brother. My eating is getting better by the day also, the more i learn seems to help.

Jun 7, 2009 1:51am

thanks very much bro,well yea my abs are coming out but so slow,i think i need patience bro!how is your training goin on?

Jun 6, 2009 8:42pm

oh damn, yeah, that blows man, amazon wont refund.. If you order the P6 ever, call cellucor, talk to them, tell them you bought NO off of amazon and if they cut you a deal on p6, that you will buy from them. Dont say my name lol..