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real name
Fazila Shaikh
age
25
gender
Female
location
CA
gym
occupation
Corporate Security Officer
Overall Goal
///
Transform My Body
I want my body to reflect how strong-willed I am. I believe that others respect and appreciate you if you respect and appreciate yourself! I want to show, on the outside, what I feel inside! :)
Progress & Goals
BEFORE
Feb 7, 2011
CURRENT
Feb 27, 2012
91.4 Lbs.
LEAN BODY MASS
37.4 Lbs.
BODY FAT
CURRENT WEIGHT
128.8
Lbs.
Apr 21, 2012
CURRENT BODY FAT
29
%
Mar 24, 2012
PROGRESS HISTORY
Lbs.
2012-03-24,2012-03-25,2012-04-05,2012-04-21
130,129,126.4,128.8
Aug 01, 2012
120 Lbs.
%
2012-03-24
29
Aug 01, 2012
15 %
Lbs.
2012-03-24,2012-03-25,2012-04-05,2012-04-21
92.3,91.6,89.7,91.4
Philosophy
My Workout Philosophy View My Full Workout Philosophy
I am doing Jamie Eason's Live Fit 12 week Trainer, and I try to lift as heavy as I possibly can without compromising form, or getting hurt.
My Nutrition Philosophy View My Full Nutrition Philosophy
I try my best to follow Jamie Eason's Live Fit 12 week Trainer meal plans.
My Supplement Philosophy View My Full Supplement Philosophy
As part of Jamie Eason's Live Fit 12 Week Trainer, she recommended a stack, which is exactly what I purchased!
The stack contains: 1 bottle of Optimum Opti-Women, 120 Capsules, 1 bottle of Optimum BCAA 1000 Caps, 200 Capsules, 1 bottle of MRM 100% All Natural Whey, 2.02 Lbs, and one bottle of MRM Smart Blend, 120 Softgels.
My Motivation Philosophy View My Full Motivation Philosophy
Every time I look at pictures of Jamie Eason, I get motivated all over again! She looks awesome!
FazilaShaikh Phase 1 complete, on to Phase 2 of Jamie Eason's 12 week Live Fit trainer!
Apr 21, 2012 | LikeFazilaShaikh updated her weight from 126.4 Lbs. to 128.8 Lbs., a 2.4 Lb. gain in 16 days.
Apr 21, 2012FazilaShaikh Week 2 of Jamie Eason's Live Fit Trainer is over, on to Week 3 on Monday, April 2nd
Mar 30, 2012 | Like
Visitor Comments
jbh79
I am just about done with the first week of phase 2...I feel big...not lean...when do we lean out?
Apr 26, 2012 10:32pm
.ValenciaMonet.
Thank YOU!!!! Well lets do this together, can't wait to see what we become in our journies!!! I call shot gun :o)
Mar 26, 2012 11:47pm
FazilaShaikh is now friends with beautifulgrace.