Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Philosophy
I am doing Jamie Eason's Live Fit 12 week Trainer, and I try to lift as heavy as I possibly can without compromising form, or getting hurt.
My Nutrition Philosophy View My Full Nutrition Philosophy
I try my best to follow Jamie Eason's Live Fit 12 week Trainer meal plans.
My Supplement Philosophy View My Full Supplement Philosophy
As part of Jamie Eason's Live Fit 12 Week Trainer, she recommended a stack, which is exactly what I purchased!
The stack contains: 1 bottle of Optimum Opti-Women, 120 Capsules, 1 bottle of Optimum BCAA 1000 Caps, 200 Capsules, 1 bottle of MRM 100% All Natural Whey, 2.02 Lbs, and one bottle of MRM Smart Blend, 120 Softgels.