bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 40 Photos
Back Double Biceps 09.13.09 Front Double Biceps 09.13.09
0 Comments 3 Comments

View FazerFX's:

Contact FazerFX:
Send Email
Send Private Message
Report FazerFX Report FazerFX
Leave Comment for FazerFX Leave Comment


Membership Info
Member Since: Jun 25, 2008
BodyBlog Started: Jun 27, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 74
  • Overall: 4,003
Forum Posts: 117
BodyBlog Entries: 114
Comments to Others: 2130
Forum Rep (?) :

Activity
Last Visit: Yesterday, 4:19pm
Last Forum Post: Oct 13, 2009 3:44pm
Last Photo Upload: Oct 5, 2009 8:08am
Last Profile Update: Yesterday, 11:23am
Last Blog Post: Nov 8, 2009 12:28pm

Friends Stats
Fan Club (?) : 16
Mutual Friends (?) : 109
Stalking (?) : 0
Inspiring (?) : 3

FazerFX

Overall Goal:  Striving to be part of the Solution!

Fit Status:  Looking for Mass, and not just on Sunday mornings!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
41
Location:
Austin, Texas, United States
Occupation:
Office Boy
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Went out and bought a 110# DP plastic and cement weight set.
Why I Love It:
Peace of Mind
How I Stay Motivated:
Just feel the need to stomp out the snakes in my head!
BB Accomplishments:
Lost 26% of my bodyweight in two years. Managed to lift a combined total over five times my bodyweight in the "Big Three."
Forum Signature:
"A word of consideration or encouragement, or an act of sympathy or understanding, can have a profound effect." "What happens when you fall down? You get up!" -my Sensei Ain't no tomorrow like Today!
Last Updated: Jun 25, 2008 4:15pm

What FazerFX Is Up To:
Nov 8, 2009
FazerFX created a new blog entry, "Climbing Back"
Nov 4, 2009
FazerFX created a new blog entry, "Milk and Cookies"
Nov 2, 2009
FazerFX changed Weight from 151 lbs. to 160 lbs., a 9 lb. gain in 44 days
See Last 93 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 28, 2008 Sep 13, 2009
Front Double Biceps
After a summer of constant injury (herniated disks), at about 150 and "shrunken." Am happy to at least see some new lines on the underside of my arms (Triceps).
Last Updated: Sep 14, 2009 7:49am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Yesterday, 11:23am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 8, 2008 10:59pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Striving to be part of the Solution!
Goal (Long):
(Old Goal) Take my bodyweight down to 150 by June 1, 2009. Get stronger, firmer, trim waist from 36 to 34 or less. Increase endurance to where I can swim and/or bike further. (New Goal) REDUCE Bodyfat to 15%, ADD 5# Muscle. TRIM Waist from 33 to 32 or less. Bike more, swim more, run more, IMPROVE Cardio Vascular Condition!
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Aug 4, 2008 9:22am

Members That Inspire FazerFX:
FazerFX does not have inspirational members yet.

BodyAnswers
FazerFX has answered 44 of 67 total questions.
View all 44 of FazerFX's BodyAnswers »

What do you do before your workout to get motivated and energized?
Think about what I am about to do and why I am doing it. (visualize size and stregth.
- Updated Jul 14, 2008 10:35am

What is your favorite shoulder building exercise?
Front & Lateral D-bell raises
- Updated Jul 14, 2008 10:31am

What is your favorite leg building exercise?
Leg press (Squat, but herniated spine)
- Updated Jul 14, 2008 10:31am

View all 44 of FazerFX's BodyAnswers »

Contest History:
Jun 28, 2008:
Rat Race - Placing: dnf
Last Updated: Jun 28, 2008 11:22pm

Videos of FazerFX
This Member has not entered any Videos yet.
Last Updated: Jun 28, 2008 11:22pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 28, 2008 11:22pm

Latest BodyBlog Entry (114 Posts Total)
Category: Training on Nov 8, 2009 12:28pm

Hard to believe what two weeks of illness did to me: I lost about 1/2 my strength and lots of stamina. I've been on the mend for a week and a half now, though, and that has allowed me to make a lot of progress. Whether it's because I've been carbing hard (whole wheat bread, brown rice, even...


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Jun 15, 2005
Reason: To add quick, easy protein to my diet.
Optimum Pro Complex, 4.6 Lbs., Rich Milk Chocolate
Started: Apr 16, 2008
Reason: Two daily doses: one as last meal in hopes of getting protein through the night; one serving...
Optimum Glutamine 1000 Caps, 240 Capsules
Started: Sep 01, 2009
Reason: Help with recovery.
Twinlab Complete EFA Omega 3/6/9  read more »
Last Updated: Sep 24, 2009 9:44am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 117 View All Posts
Posts Per Day: 0.23
Last Activity: Nov 4, 2009 1:55pm
Recent Threads:


Workout Program:
Day I - Chest
Stretch
1 set of Ab work
3 sets of Flyes for 12 reps
1 set of Ab work
3 sets of D-bell Press for 10 reps
1 set of Ab work
3 sets Seated Alternating Curl 10 reps
1 set of Ab work
3 sets of Incline D-bell Press for 10 reps
1 set of Ab work
3 sets of Hammer Curls for...
Last Updated: Aug 24, 2008 10:30pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Aug 24, 2008 10:30pm

Friends (109)









Last Updated: Nov 9, 2009 4:05pm

Visitor Comments (1269)
[ Leave FazerFX a Comment ]
Just the face so far Lizzle05 [ View Profile ]
Yesterday, 9:18am
Oh that's funny! Sometimes I miss having a dog. I have a kitty but he definitely has dog traits. He fetches and drinks out of the toilet :P
me at halloween bufchk [ View Profile ]
Nov 9, 2009 6:52pm
thanks! I had to get away and clear my head, very burnt out and I'm ready to start over
I'm such a Nerd.... LoL jbonsall [ View Profile ]
Nov 9, 2009 1:23pm
Thank-you! Me too! How are you feeling? Ready to take on the world, now that your sinus infection is gone?
I'm such a Nerd.... LoL jbonsall [ View Profile ]
Nov 9, 2009 10:58am
4-6 weeks for progress pix eh? Sounds like a plan... LoL That's what I was thinking myself too, actually! It's sunny out, up here!
I'm such a Nerd.... LoL jbonsall [ View Profile ]
Nov 9, 2009 9:53am
Feeling kinda yucky d/t a kidney infection... ugh. But other than that, I'm -dare I say- happy?! right now. Which is a big deal since I haven't felth this way in at least two months. How was your weekend, my friend? I bet Shayla-pup loved that "park time"
Miss P Hoodie Purseglove [ View Profile ]
Nov 9, 2009 9:28am
Sheyah! Just got done with a morning workout & feeling great! Hope you get your daily dose today as well. =)
lindaleekeats [ View Profile ]
Nov 9, 2009 12:23am
Thanks! We buried him yesterday.
lindaleekeats [ View Profile ]
Nov 7, 2009 11:26pm
:( 1 died
frogprincess72 [ View Profile ]
Nov 6, 2009 6:47pm
you guessed it. i was kermit :)
helenawf [ View Profile ]
Nov 6, 2009 4:12pm
Good point!
Dr.Euphoria [ View Profile ]
Nov 6, 2009 12:10pm
i have been carbing up a bit, but on my lower carbs days - the gym doesnt seel as friendly to me...but a carb cycle i will go :) glad your feeling better..
Dr.Euphoria [ View Profile ]
Nov 6, 2009 11:01am
good morning to you..how are you today?
just me lol litlebit [ View Profile ]
Nov 6, 2009 5:15am
Hey my friend!! How are you?! The house was on the market and sold on the 5th day! WOOWHO!! I have not had time for anything else! The closing will be Dec 4th! Love the pic with your dog...it's good to hear from you!!
ShanBL [ View Profile ]
Nov 6, 2009 4:24am
Thanks Fazer. How have you been?
I'm such a Nerd.... LoL jbonsall [ View Profile ]
Nov 5, 2009 10:21am
:)
frogprincess72 [ View Profile ]
Nov 5, 2009 1:35am
we all had a great time walking as the muppets :)
rosesred98 [ View Profile ]
Nov 4, 2009 10:53pm
Its been a while since i last checked in.. I took some time off from working out, but i'm doing good :)
IRONMAN PHOTO APRIL ISSUE cwpullups [ View Profile ]
Nov 4, 2009 4:58pm
Thank you..I sure do smaile a lot but I figure if you can brighten someones day just a bit you should:) Hope you are good:)
jennyj242 [ View Profile ]
Nov 4, 2009 3:20pm
Hey friend :) Yes he did and so did I, I love to watch him have fun! Thanks 4 asking!! Like the new pic :)
casiebea [ View Profile ]
Nov 4, 2009 2:38pm
It seems all my joints are going bad. First my left shoulder, then my left knee, my left hip rotates out occasionally, and now my right wrist. It is new, started a week or so ago. It is getting worse though. Hurts to lift things and Im a waitress so thats bad!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Stealth