I was away for a while with medical issues,Cists as well as my mom is in the hospital going through some major sugery processes.I am back now and I'm ready to get myself back again! 30 lbs down,30 lbs more to go!

To get all around lean muscle

Summer09 World Physique Issue Published,Fall 09 Published. Currently Cutting ! Thanks all for the outgoing support & Stay tuned for my upcoming articles!!

To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

My life has finally settled down and I'm ready to focus and work hard now!

Build muscle

My next goal is to decrease my body fat, work on my abs, and get my legs bigger too.

I would like to get big and more cut

competing on a national level next year,international in 2011!(and I don`t mean chess or badminton,lol)

Working, working, working... Hurt my right forearm.. Dealing with my chiropractor to get my training back in line.. Staying positive and planning my next move.. Coaching is available for those that need Help!! If you don't ask, you'll never know the

now that im done with iraq i wana get in better shape

to drop my body fat percentage

To gain more overall size to help win shows. Due to my height its difficult..but will achieve it!

lose fat, tone up, and get stronger

my kids' superhero

I want to be in great shape and live healthier

to bench 300

If you are a competitor please feel free to send me any information you would like updated on your competitor profile on Bodybuilding.com. Also I would love to post any reviews/comments/feedback about any shows you contend in or attend!