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Kerri ( IG -Kmfitlife )
Kmoore343

updated her Fit Post.

Apr 19, 2024

Happy friday friends!!! 💪🏼
3 minutes ago |
Jeremy Hennesy
MrJHennesy

tracked the workout: Apr. 19, 2024 9:23 AM Workout

APR
19
2024
WORKOUT LOG:
Apr. 19, 2024 9:23 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
28,035 Lbs.
5 minutes ago |
Gia
Hela24

tracked the workout: Apr. 19, 2024 15:24PM

APR
19
2024
WORKOUT LOG:
Apr. 19, 2024 15:24PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,800.6 Lbs.
5 minutes ago |
MikeD
hadite87

tracked the workout: Apr. 19, 2024 10:55AM

APR
19
2024
WORKOUT LOG:
Apr. 19, 2024 10:55AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,600 Lbs.
9 minutes ago |
Larry
ilmci

added a new post to his FitBoard.

Artur Marchukevich
Artur Marchukevich
Category:
Motivation
Sub Category:
Inspiration
Reposts:
0
11 minutes ago |
Brandi
BranD1111

tracked the workout: Arnold Blueprint To Cut: Cardio

APR
19
2024
WORKOUT LOG:
Arnold Blueprint To Cut: Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
12 minutes ago |
Kyle IG: @imagine_sounds_silence
Angeloup

tracked the workout: Apr. 19, 2024 6:45 AM Workout

APR
19
2024
WORKOUT LOG:
Apr. 19, 2024 6:45 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,180 Lbs.
12 minutes ago |
Renee
HorrorFan80

tracked the workout: Apr. 19, 2024 06:30AM

APR
19
2024
WORKOUT LOG:
Apr. 19, 2024 06:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
1,800 Lbs.
19 minutes ago |
Camilla
camillamoritz

tracked the workout: Apr. 19, 2024 14:33PM

APR
19
2024
WORKOUT LOG:
Apr. 19, 2024 14:33PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 44
EXERCISES
11
SETS
44
WORKOUT TIME
02:40
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
71,760.4 Lbs.
23 minutes ago |
Daryl
noshirt4me

added a new photo to his photo gallery.

flex friday
flex friday
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Apr 18, 2024
OVERALL RATING
--
Out of 10
0 Ratings
24 minutes ago |
Lynne Little
littlelynne

tracked the workout: Full Body - no complex

APR
19
2024
WORKOUT LOG:
Full Body - no complex
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
11,865 Lbs.
36 minutes ago |
Gosha IG/Snap:trainlife13gosha
gosia13

tracked the workout: Build Back/Bis

APR
19
2024
WORKOUT LOG:
Build Back/Bis
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 24
EXERCISES
12
SETS
24
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,250 Lbs.
42 minutes ago |
Richard @richsfitness
richardk4k

tracked the workout: Arnold Blueprint Phase 2 Lower Back/ Legs/ Abs Version 2

APR
19
2024
WORKOUT LOG:
Arnold Blueprint Phase 2 Lower Back/ Legs/ Abs Version 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,074 Lbs.
46 minutes ago |
Jeff
Flash567

tracked the workout: Mike O'Hearn's Power Bodybuilding: Weeks 5-8, Friday: Back

APR
19
2024
WORKOUT LOG:
Mike O'Hearn's Power Bodybuilding: Weeks 5-8, Friday: Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,560 Lbs.
47 minutes ago |
liwetzel

tracked the workout: MB Recomp Gym chest and tris

APR
19
2024
WORKOUT LOG:
MB Recomp Gym chest and tris
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,970 Lbs.
49 minutes ago |