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Overall Goal
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other
Progress & Goals
BEFORE
CURRENT
182.4 Lbs.
LEAN BODY MASS
45.6 Lbs.
BODY FAT
CURRENT WEIGHT
228
Lbs.
May 4, 2013
CURRENT BODY FAT
20
%
Apr 28, 2013
PROGRESS HISTORY
Lbs.
2012-04-19,2012-04-22,2012-05-07,2012-10-08,2013-03-28,2013-04-16,2013-05-04
239,239,236,249,241,232,228
May 29, 2013
220 Lbs.
%
2012-04-22,2013-04-28
23,20
Jun 30, 2012
15 %
Lbs.
2012-04-19,2012-04-22,2012-05-07,2012-10-08,2013-03-28,2013-04-16,2013-05-04
184,184,181.7,191.7,185.6,185.6,182.4
Programs
My Workout Philosophy View My Full Workout Program
FaurckkkMyronn has not added any program information.
My Nutrition Program View My Full Nutrition Program
FaurckkkMyronn has not added any program information.
My Supplement Program View My Full Supplement Program
FaurckkkMyronn has not added any program information.
My Motivation Program View My Full Motivation Program
FaurckkkMyronn has not added any program information.
FaurckkkMyronn updated their body fat from 23% to 20%, a loss of 3% in 371 days.
Apr 28, 2013 | LikeFaurckkkMyronn updated their weight from 241 Lbs. to 232 Lbs., a 9 Lb. loss in 19 days.
Apr 16, 2013 | LikeFaurckkkMyronn updated their weight from 249 Lbs. to 241 Lbs., a 8 Lb. loss in 171 days.
Mar 28, 2013 | Like
FaurckkkMyronn updated their weight from 236 Lbs. to 249 Lbs., a 13 Lb. gain in 154 days.
Oct 8, 2012Visitor Comments
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FaurckkkMyronn updated their weight from 232 Lbs. to 228 Lbs., a 4 Lb. loss in 18 days.