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Member Profile
REAL NAME
DAMIAN ZHANG
AGE
36
GENDER
MALE
LOCATION
--
member since
Mar 01, 2020
OVERALL GOAL
///
GAIN MUSCLE
"I would like to get ideally get to 20% bodyfat"
Current Body Composition
Current Weight
177.9
Lbs.
Current Body Fat
7
%
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Lean Body Mass
165.5
Lbs.
Body Fat
12.5
Lbs.
Weight & Body Fat Goals
Expires on Oct 06, 2024 in:
Goal Physique
Fitness Model
Main Goal
Gain Muscle
Goal Weight
183.6
LBS.
Goal Body Fat
8
%
Weight
0% Achieved
Start Value
177.9
lbs
Start Date
Sep 19, 2024
Goal Value
183.6
lbs
Goal Date
Oct 6, 2024
Body Fat
0% Achieved
Start Value
7
%
Start Date
Sep 19, 2024
Goal Value
8
%
Goal Date
Oct 6, 2024
Progress Photos
View All
before
Sep 19, 2024
% BF
11.0
|
Lbs.
179.24
current
Sep 19, 2024
% BF
11.0
|
Lbs.
179.24
6
progress photos taken
Sep 19, 2024
Sep 19, 2024
Sep 19, 2024
Sep 19, 2024
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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Activity