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Membership Info

Member Since: Jan 19, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 5
Overall: 1,991

Forum Posts: 1174
BodyBlog Entries: 0
Comments to Others: 4

Forum Rep (?) : FatherOfThree 100000

Activity

Last Visit: Aug 3, 2007 4:43pm
Last Forum Post: Jul 20, 2007 9:16am
Last Photo Upload: Never
Last Profile Update: Jul 20, 2007 1:08pm
Last Blog Post: Today, 1:15pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 10

Stalking (?) : 2


FatherOfThree "Put a little size back on."

Personal Info And Background:
Real Name:
Sex:	Male
Age:	42
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:	Lifting is mental therapy for mwe.
BB Accomplishments:
Forum Signature:	--- Living Well is the Best Revenge: http://forum.bodybuilding.com/showthread .php?t=2539371
Last Updated: Apr 12, 2007 6:55pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:	38" (96.52 cm)
Weight:	237 lb (107.7 kg)	Thighs:	26" (66.04 cm)
Bodyfat:	15.6 %	Calves:	17.25" (43.82 cm)
Chest:	48" (121.92 cm)	Forearms:	14" (35.56 cm)
Arms:	17.75" (45.09 cm)	Shoulders:	55" (139.70 cm)
Hips:	40" (101.60 cm)	Neck:	19" (48.26 cm)
Last Updated: May 6, 2007 8:49pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: May 6, 2007 8:49pm

Goals:
Main Goal:	Other
Goal (Short):	Put a little size back on.
Goal (Long):	I want my body to be strong, fit, and attractive.
Weight Goal:
Bodyfat Goal:	9%
Upcoming Contest:
Last Updated: Jan 19, 2007 7:38pm

BodyAnswers

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Contest History:
No Contests
Last Updated: Jan 19, 2007 7:38pm

Videos of FatherOfThree
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Last Updated: Jan 19, 2007 7:38pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jan 19, 2007 7:38pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 19, 2007 7:38pm

Supplement Reviews
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Forum Activity:
User Title:	Time to cut!!
Number Of Posts:	1174 View All Posts
Posts Per Day:	2.00
Last Activity:	Aug 3, 2007 4:43pm
Recent Threads: 400/500/600lbs at 41 years old posted in Over 35 Workout Journals -last reply: 392 days ago I need motivation to keep bulking posted in Over Age 35 -last reply: 406 days ago Strength Expo anyone? posted in Over Age 35 -last reply: 414 days ago ever bump your toe? posted in Over Age 35 -last reply: 415 days ago A Lesson on Shoulder Issues! posted in Over Age 35 -last reply: 446 days ago View All Threads »

Workout Program:

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Favorites
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Friends (12)

Wayne Evans	Fatbottomedgirl	bhaputi
mom24boys	arch47	justtryn
KVNJames	emmie	bbcom_developer

Show All Friends (12) »

Last Updated: Jul 20, 2007 1:08pm

Visitor Comments (15)
[ Leave FatherOfThree a Comment ]
	Wayne Evans [ View Profile ] Jul 21, 2007 10:25am Well thank you sir. I'm glad to be here too. Wish I'd started all this earlier but life has a way of sneaking by quite rapidly. Have a great weekend.
	goddessamazon [ View Profile ] May 21, 2007 6:49pm Thanks for the kind words F.O.T! Coming from you means a lot! :)
	crazycelt [ View Profile ] May 11, 2007 8:43pm You're a great addition to the "over 35" gang. It's also good to hear from a "knight". All the best is your goals !! Celt
	Jordo1 [ View Profile ] Apr 13, 2007 12:09pm Have fun achieving your goals, it's gonna be fun to watch!
	tatdawg [ View Profile ] Mar 16, 2007 5:46pm thanks for the rep my friend, i can't get over some of these rude people. they just ain't run across the right one yet.
	Storm442 [ View Profile ] Feb 19, 2007 3:16pm You look great! Maybe if I keep lifting, I can look similar to you. Hurray for "WA" -BB.com'ers
	Hibiscus09 [ View Profile ] Feb 14, 2007 11:01am Happy Valentine's Day, Elmo!! :)
	bbcom_developer [ View Profile ] Feb 11, 2007 5:05pm LOL @ Elmo. I swear you looked familiar - ha ha. =)
	KVNJames [ View Profile ] Feb 10, 2007 1:47pm Hey another person from Wa. Good luck with your goals.
	PhatKat [ View Profile ] Feb 10, 2007 1:46pm Elmo is a baby daddy...three times over. How will I explain this to my daughter? : ) LOOKIN GOOD ELMO!!!
	tatdawg [ View Profile ] Feb 10, 2007 1:39pm thanks for the rep
	justtryn [ View Profile ] Feb 7, 2007 9:26pm Hey man! That's one hell of a goal you've set for yourself. More power to ya!
	mom24boys [ View Profile ] Jan 24, 2007 3:05pm Hey did any one ever tell ya you look like one of those muppet dudes? LOL waves hiyas
	justtryn [ View Profile ] Jan 23, 2007 9:52pm Keep up the good work, Fo3! Glad to have you here!
	emmie [ View Profile ] Jan 23, 2007 5:14pm Yay, I'm the first one to leave a comment! Great start to what I'm sure will be a very successful program. Good luck with the DOMS!

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