Member Since: Jan 19, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 4
Overall: 2,396
Forum Posts: 1172 BodyBlog Entries: 0Comments to Others: 4
Last Visit: Aug 3, 2007 4:43pmLast Forum Post : Jul 20, 2007 9:16amLast Photo Upload: Never Last Profile Update: Jul 20, 2007 1:08pmLast Blog Post : Dec 8, 2008 1:38pm
FatherOfThree
Overall Goal: Put a little size back on.
Fit Status:
FatherOfThree has not entered a Fit Status.
Ask FatherOfThree for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 43
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated: Lifting is mental therapy for mwe.
BB Accomplishments:
Forum Signature: ---
Living Well is the Best Revenge: http://forum.bodybuilding.com/showthread.php?t=2539371
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): Put a little size back on.
Goal (Long): I want my body to be strong, fit, and attractive.
Weight Goal:
Bodyfat Goal: 9%
Upcoming Contest:
FatherOfThree does not have inspirational members yet.
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User Title: Time to cut!!
Number Of Posts: 1172 View All Posts
Posts Per Day: 1.14
Last Activity: Aug 3, 2007 4:43pm
Recent Threads:
This Member has not created a Workout Program yet.
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[ Leave FatherOfThree a Comment
Wayne Evans [ View Profile ] Jul 21, 2007 10:25am
Well thank you sir.
I'm glad to be here too.
Wish I'd started all this earlier but life has a way of sneaking by quite rapidly.
Have a great weekend.
goddessamazon [ View Profile ] May 21, 2007 6:49pm
Thanks for the kind words F.O.T! Coming from you means a lot! :)
crazycelt [ View Profile ] May 11, 2007 8:43pm
You're a great addition to the "over 35" gang. It's also good to hear from a "knight". All the best is your goals !!
Celt
Jordo1 [ View Profile ] Apr 13, 2007 12:09pm
Have fun achieving your goals, it's gonna be fun to watch!
tatdawg [ View Profile ] Mar 16, 2007 5:46pm
thanks for the rep my friend, i can't get over some of these rude people. they just ain't run across the right one yet.
Storm442 [ View Profile ] Feb 19, 2007 3:16pm
You look great!
Maybe if I keep lifting, I can look similar to you.
Hurray for "WA" -BB.com'ers
Hibiscus09 [ View Profile ] Feb 14, 2007 11:01am
Happy Valentine's Day, Elmo!! :)
bbcom_developer [ View Profile ] Feb 11, 2007 5:05pm
LOL @ Elmo. I swear you looked familiar - ha ha. =)
KVNJames [ View Profile ] Feb 10, 2007 1:47pm
Hey another person from Wa. Good luck with your goals.
PhatKat [ View Profile ] Feb 10, 2007 1:46pm
Elmo is a baby daddy...three times over. How will I explain this to my daughter?
: ) LOOKIN GOOD ELMO!!!
tatdawg [ View Profile ] Feb 10, 2007 1:39pm
thanks for the rep
justtryn [ View Profile ] Feb 7, 2007 9:26pm
Hey man! That's one hell of a goal you've set for yourself. More power to ya!
mom24boys [ View Profile ] Jan 24, 2007 3:05pm
Hey did any one ever tell ya you look like one of those muppet dudes? LOL
*waves hiyas*
justtryn [ View Profile ] Jan 23, 2007 9:52pm
Keep up the good work, Fo3! Glad to have you here!
emmie [ View Profile ] Jan 23, 2007 5:14pm
Yay, I'm the first one to leave a comment! Great start to what I'm sure will be a very successful program. Good luck with the DOMS!
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