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Wed Jul 18 07:21:10 PDT 2007
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
FatherOfThree's Progress & Goals
Progress Photos
Lbs.
2007-01-23, 2007-02-25, 2007-02-28, 2007-05-01
213.0, 221.0, 221.0, 237.0
TIME UNTIL GOAL:
No Goal
Start:
213 Lbs.
Goal:
No Goal Weight
%
2007-01-23
15.6
TIME UNTIL GOAL:
No Goal
Start:
15.6%
Goal:
No Body Fat Goal
Lbs.
2007-01-23
179.8
Current LBM:
200 Lbs.
May 01, 2007
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
FatherOfThree's Program
My Workout Program View My Full Workout Program
FatherOfThree has not added any program information.
My Nutrition Program View My Full Nutrition Program
FatherOfThree has not added any program information.
My Supplement Program View My Full Supplement Program
FatherOfThree has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Lifting is mental therapy for mwe.
About FatherOfThree
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Visitor Comments
Leave a Comment
Wayne Evans
Well thank you sir.
I'm glad to be here too.
Wish I'd started all this earlier but life has a way of sneaking by quite rapidly.
Have a great weekend.
Jul 21, 2007 10:25am
crazycelt
You're a great addition to the "over 35" gang. It's also good to hear from a "knight". All the best is your goals !!
Celt
May 11, 2007 8:43pm
tatdawg
thanks for the rep my friend, i can't get over some of these rude people. they just ain't run across the right one yet.
Mar 16, 2007 5:46pm
Storm442
You look great!
Maybe if I keep lifting, I can look similar to you.
Hurray for "WA" -BB.com'ers
Feb 19, 2007 3:16pm
PhatKat
Elmo is a baby daddy...three times over. How will I explain this to my daughter?
: ) LOOKIN GOOD ELMO!!!
Feb 10, 2007 1:46pm
justtryn
Hey man! That's one hell of a goal you've set for yourself. More power to ya!
Feb 7, 2007 9:26pm
mom24boys
Hey did any one ever tell ya you look like one of those muppet dudes? LOL
*waves hiyas*
Jan 24, 2007 3:05pm
emmie
Yay, I'm the first one to leave a comment! Great start to what I'm sure will be a very successful program. Good luck with the DOMS!
Jan 23, 2007 5:14pm