Member Since: Nov 29, 2004BodyBlog Started:BodySpace Profile Visits:
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Last 7 Days: 3
Overall: 708
Forum Posts: 90 BodyBlog Entries: 1 Comments to Others: 11
Last Visit: Dec 25, 2009 6:11amLast Forum Post : Nov 30, 2009 6:46amLast Photo Upload : Dec 12, 2008 12:09pmLast Profile Update: Oct 26, 2009 1:49pmLast Blog Post : Oct 16, 2009 2:56pm
Fat_Weak_bASTAR
Overall Goal: Gain muslce and be defined , add streangth gradually
Motivation Level: ?
Motivation Level has not been set
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Age: 26
Location: norway
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Forum Signature: Nima Naghibi
Sep 29, 2006
Sep 27, 2007
for my own record
front bicep right arm
Height: Waist:
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(Estimated One Rep Max )
Bench: Bicep Curl:
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Main Goal: Gain Muscle
Goal (Overall): Gain muslce and be defined , add streangth gradually
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Category: Training on Oct 16, 2009 2:56pm
More and more when one is working out it is more appear-ant how much everything else then just working out plays a good part in reaching that goal.
Now diet is important , to make anything you need ingredients which comprise the body of that subject.
Subject is muscle.
we need protein...
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User Title: fAT_WEAK_ BASTARD
Number Of Posts: 90 View All Posts
Posts Per Day: 0.05
Last Activity: Dec 9, 2009 8:36am
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[ Leave Fat_Weak_bASTAR a Comment
MarikaJohansson [ View Profile ] Mar 31, 2009 1:09pm
Thank you so much. I appriciate all good respons from that show. I would be happy if you would send any good feed back to BB.COM too. In that way they will continue and promote my material and shows.
I am just now working on my new posing routine for my upcoming show in May. Hopefully you will like that too.;-) Thanks again..
Cowboy Gene [ View Profile ] Jan 30, 2009 7:55am
Wishing you a wonderful weekend.
Cowboy Gene [ View Profile ] Dec 24, 2008 10:51am
Merry Christmas!
Indomitable [ View Profile ] Dec 19, 2008 8:05am
Thx for the pic ratings and comments!
capetownII [ View Profile ] Dec 16, 2008 8:46am
Thanx for the pic comment bud. No man, no loser, make it happen. It's all up to you. Wish u success mate. G.
janthony [ View Profile ] Dec 12, 2008 2:59pm
ha, good one!
Cowboy Gene [ View Profile ] Dec 12, 2008 12:47pm
Thanks for rating my picture.
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