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in:
FatGuyPower
30%
bf
233 Lbs.
wt
5'9"
ht
BodySpace Member
FatGuyPower
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Member Since: Dec 28, 2011

Last Visit: May 6, 2013

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Rob
age
27
gender
Male
location
Aurora, CO, US
gym
Home Gym
occupation
Sheriff Deputy
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Overall Goal
///
Gain Muscle
goal physique
Strongman

Progress & Goals

BEFORE
CURRENT
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163.1 Lbs.

LEAN BODY MASS

69.9 Lbs.

BODY FAT

CURRENT WEIGHT
233
Lbs.
Mar 22, 2013
Lbs.
Save
CURRENT BODY FAT
30
%
Feb 27, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-12-28,2012-01-14,2012-01-17,2012-01-25,2012-01-29,2012-02-07,2012-02-08,2012-02-19,2012-02-20,2012-02-25,2012-03-01,2012-03-07,2012-03-08,2012-03-14,2012-03-24,2012-03-26,2012-03-27,2012-03-29,2012-03-30,2012-04-01,2012-04-04,2012-04-13,2012-04-17,2012-04-27,2012-04-30,2012-05-04,2012-05-05,2012-05-07,2012-05-09,2012-06-04,2012-06-07,2012-08-01,2012-08-15,2012-08-16,2012-08-22,2012-08-25,2012-08-27,2012-09-02,2012-09-07,2012-12-19,2012-12-23,2013-02-23,2013-02-24,2013-02-25,2013-02-26,2013-02-27,2013-02-28,2013-03-01,2013-03-02,2013-03-06,2013-03-07,2013-03-08,2013-03-09,2013-03-22
275,272.4,272,268,265,262.6,261,260,258,257,256,255,254,253,252,251,250,250,249,248,247,250,248,247,246,245,244,243,242,241,240,242,241,239.2,238.8,237.6,237.2,236.2,235,234.4,234.4,238,240,240,239.6,239.2,237,237.2,236.8,239,236.8,235.6,235.6,233
Jul 30, 2013
200 Lbs.
%
2011-12-28,2012-01-25,2012-01-29,2012-02-08,2012-02-20,2012-03-01,2012-03-27,2012-04-18,2012-05-04,2012-05-09,2012-06-04,2012-06-07,2012-08-23,2013-02-24,2013-02-27
41,38,37,37,36,36,36,34,33,32.5,32,32,30,30,30
Jul 30, 2013
15 %
Lbs.
2011-12-28,2012-01-14,2012-01-17,2012-01-25,2012-01-29,2012-02-07,2012-02-08,2012-02-19,2012-02-20,2012-02-25,2012-03-01,2012-03-07,2012-03-08,2012-03-14,2012-03-24,2012-03-26,2012-03-27,2012-03-29,2012-03-30,2012-04-01,2012-04-04,2012-04-13,2012-04-17,2012-04-27,2012-04-30,2012-05-04,2012-05-05,2012-05-07,2012-05-09,2012-06-04,2012-06-07,2012-08-01,2012-08-15,2012-08-16,2012-08-22,2012-08-25,2012-08-27,2012-09-02,2012-09-07,2012-12-19,2012-12-23,2013-02-23,2013-02-24,2013-02-25,2013-02-26,2013-02-27,2013-02-28,2013-03-01,2013-03-02,2013-03-06,2013-03-07,2013-03-08,2013-03-09,2013-03-22
162.2,160.7,160.5,166.2,166.9,165.4,164.4,163.8,165.1,164.5,163.8,163.2,162.6,161.9,161.3,160.6,160,160,159.4,158.7,158.1,160,163.7,163,162.4,164.1,163.5,162.8,163.4,163.9,163.2,164.6,163.9,162.7,167.2,166.3,166,165.3,164.5,164.1,164.1,166.6,168,168,167.7,167.4,165.9,166,165.8,167.3,165.8,164.9,164.9,163.1
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

FatGuyPower has not added any program information.

My Nutrition Program View My Full Nutrition Program

FatGuyPower has not added any program information.

My Supplement Program View My Full Supplement Program

FatGuyPower has not added any program information.

My Motivation Program View My Full Motivation Program

FatGuyPower has not added any program information.

What FatGuyPower Is Up To

FatGuyPower updated his weight from 235.6 Lbs. to 233 Lbs., a 2.6 Lb. loss in 13 days.

233 Lbs.
Mar 22, 2013 |
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FatGuyPower updated his weight from 236.8 Lbs. to 235.6 Lbs., a 1.2 Lb. loss in 7 days.

235.6 Lbs.
Mar 9, 2013 |
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FatGuyPower updated his weight from 239.2 Lbs. to 236.8 Lbs., a 2.4 Lb. loss in 3 days.

236.8 Lbs.
Mar 2, 2013 |
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FatGuyPower updated his weight from 239.6 Lbs. to 239.2 Lbs., a 0.4 Lb. loss in 1 day.

239.2 Lbs.
Feb 27, 2013 |
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FatGuyPower updated his weight from 234.4 Lbs. to 238 Lbs., a 3.6 Lb. gain in 62 days.

238 Lbs.
Feb 23, 2013 |
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FatGuyPower updated his weight from 235 Lbs. to 234.4 Lbs., a 0.6 Lb. loss in 103 days.

234.4 Lbs.
Dec 19, 2012 |
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FatGuyPower updated his weight from 236.2 Lbs. to 235 Lbs., a 1.2 Lb. loss in 5 days.

235 Lbs.
Sep 7, 2012

FatGuyPower updated his weight from 237.2 Lbs. to 236.2 Lbs., a 1 Lb. loss in 6 days.

236.2 Lbs.
Sep 2, 2012

FatGuyPower updated his weight from 237.6 Lbs. to 237.2 Lbs., a 0.4 Lb. loss in 2 days.

237.2 Lbs.
Aug 27, 2012

FatGuyPower is inspired by Lexodus.

Aug 26, 2012

FatGuyPower updated his weight from 238.8 Lbs. to 237.6 Lbs., a 1.2 Lb. loss in 3 days.

237.6 Lbs.
Aug 25, 2012

FatGuyPower updated his body fat from 32% to 30%, a loss of 2% in 77 days.

30%
Aug 23, 2012 |
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FatGuyPower updated his weight from 239.2 Lbs. to 238.8 Lbs., a 0.4 Lb. loss in 6 days.

238.8 Lbs.
Aug 22, 2012

FatGuyPower updated his weight from 241 Lbs. to 239.2 Lbs., a 1.8 Lb. loss in 1 day.

239.2 Lbs.
Aug 16, 2012

FatGuyPower updated his weight from 242 Lbs. to 241 Lbs., a 1 Lb. loss in 14 days.

241 Lbs.
Aug 15, 2012
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About Me

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Visitor Comments

Leave a Comment
bradknob
bradknob Thanks man!! Will power and persistance pays off. Keep at it bro, u can do this!! Mar 9, 2012 3:37pm

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