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FastMass
""My goal is to get up to 170 lbs!""

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 5.0 lb (2.3 kg)
Current: 150.0 lb (68.2 kg) Percent Change: 3.4 %

  Start Current Goal Remaining  
  Oct 30, 2007 Dec 31, 2009 May 1, 2008 Goal Has Expired  
  145.0 lb (65.9 kg) 150.0 lb (68.2 kg) 160.0 lb (72.7 kg) 10.0 lb (4.5 kg)  

Date Body Stats: Weight Change % Change
Apr 4, 2008 150.0 lb (68.2 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 13, 2008 150.0 lb (68.2 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 19, 2007 150.0 lb (68.2 kg) 5.0 lb (2.3 kg) 3.4 %
Oct 30, 2007 145.0 lb (65.9 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 6.0 % Change: 0.0 %
Current: 6.0 % Percent Change: 0.0 %

  Start Current Goal Remaining  
  Oct 30, 2007 Dec 31, 2009 Nov 30, 1999 Goal Has Expired  
  6.0 % 6.0 % 6.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Apr 4, 2008 6.0 % 2.0 % 50.0 %
Mar 13, 2008 4.0 % -2.0 % -33.3 %
Nov 19, 2007 6.0 % 0.0 % 0.0 %
Oct 30, 2007 6.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: -1.0" (-2.5 cm)
Current: 42.0" (106.7 cm) Percent Change: -2.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 4, 2008 42.0" (106.7 cm) 1.0" (2.5 cm) 2.4 %
Mar 13, 2008 41.0" (104.1 cm) -2.0" (-5.1 cm) -4.7 %
Nov 19, 2007 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
Oct 30, 2007 43.0" (109.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.3" (36.2 cm) Change: -0.1" (-0.1 cm)
Current: 14.2" (36.1 cm) Percent Change: -0.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 4, 2008 14.2" (36.1 cm) 0.2" (0.5 cm) 1.4 %
Mar 13, 2008 14.0" (35.6 cm) -0.5" (-1.3 cm) -3.4 %
Nov 19, 2007 14.5" (36.8 cm) 0.3" (0.6 cm) 1.8 %
Oct 30, 2007 14.3" (36.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: -1.0" (-2.5 cm)
Current: 30.0" (76.2 cm) Percent Change: -3.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 4, 2008 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Mar 13, 2008 30.0" (76.2 cm) -1.0" (-2.5 cm) -3.2 %
Nov 19, 2007 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
Oct 30, 2007 31.0" (78.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 0.4" (1.0 cm)
Current: 21.4" (54.4 cm) Percent Change: 1.9 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 4, 2008 21.4" (54.4 cm) 0.9" (2.3 cm) 4.4 %
Mar 13, 2008 20.5" (52.1 cm) -0.8" (-2.0 cm) -3.8 %
Nov 19, 2007 21.3" (54.1 cm) 0.3" (0.8 cm) 1.4 %
Oct 30, 2007 21.0" (53.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 4, 2008 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
Mar 13, 2008 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
Nov 19, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 30, 2007 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.4" (31.5 cm) Change: -0.1" (-0.3 cm)
Current: 12.3" (31.2 cm) Percent Change: -0.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 4, 2008 12.3" (31.2 cm) 0.2" (0.5 cm) 1.7 %
Mar 13, 2008 12.1" (30.7 cm) -0.4" (-1.0 cm) -3.2 %
Nov 19, 2007 12.5" (31.8 cm) 0.1" (0.3 cm) 0.8 %
Oct 30, 2007 12.4" (31.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 4, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 13, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 19, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 30, 2007 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: 31.0 lb (14.1 kg)
Current: 221.0 lb (100.5 kg) Percent Change: 16.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 4, 2008 221.0 lb (100.5 kg) 10.0 lb (4.5 kg) 4.7 %
Mar 28, 2008 211.0 lb (95.9 kg) 15.0 lb (6.8 kg) 7.7 %
Mar 13, 2008 196.0 lb (89.1 kg) -9.0 lb (-4.1 kg) -4.4 %
Nov 27, 2007 205.0 lb (93.2 kg) 5.0 lb (2.3 kg) 2.5 %
Nov 19, 2007 200.0 lb (90.9 kg) 10.0 lb (4.5 kg) 5.3 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: 25.0 lb (11.4 kg)
Current: 125.0 lb (56.8 kg) Percent Change: 25.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 4, 2008 125.0 lb (56.8 kg) 13.0 lb (5.9 kg) 11.6 %
Mar 28, 2008 112.0 lb (50.9 kg) 22.0 lb (10.0 kg) 24.4 %
Mar 13, 2008 90.0 lb (40.9 kg) -30.0 lb (-13.6 kg) -25.0 %
Nov 27, 2007 120.0 lb (54.5 kg) 10.0 lb (4.5 kg) 9.1 %
Nov 19, 2007 110.0 lb (50.0 kg) 10.0 lb (4.5 kg) 10.0 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 120.0 lb (54.5 kg) Change: 36.0 lb (16.4 kg)
Current: 156.0 lb (70.9 kg) Percent Change: 30.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 4, 2008 156.0 lb (70.9 kg) 20.0 lb (9.1 kg) 14.7 %
Mar 28, 2008 136.0 lb (61.8 kg) 16.0 lb (7.3 kg) 13.3 %
Mar 13, 2008 120.0 lb (54.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 81.0 lb (36.8 kg) Change: 12.0 lb (5.5 kg)
Current: 93.0 lb (42.3 kg) Percent Change: 14.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 4, 2008 93.0 lb (42.3 kg) 12.0 lb (5.5 kg) 14.8 %
Mar 28, 2008 81.0 lb (36.8 kg)


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