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Membership Info

Member Since: Apr 19, 2006
BodyBlog Started: Dec 23, 2006
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 12
Overall: 889

Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 7

Forum Rep (?) : FastMass 10

Activity

Last Visit: Sep 22, 2008 10:15pm
Last Forum Post: Never
Last Photo Upload: Jul 14, 2008 11:13am
Last Profile Update: Sep 22, 2008 1:48pm
Last Blog Post: Dec 22, 2006 7:17pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 86

Stalking (?) : 31


FastMass ""My goal is to get up to 170 lbs!""

Personal Info And Background:
Real Name:	David
Sex:	Male
Age:	28
Location:
Occupation:	Computer Professional/ Sports Dealer/ Investor & Bodybuilder
Personal Website:	http://www.pre69cards.com/
Gym:
Gym Location:
When I Started:	Oct, 2004
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Mar 14, 2008 1:51pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:	30" (76.20 cm)
Weight:	150 lb (68.2 kg)	Thighs:	21.4" (54.36 cm)
Bodyfat:	6.0 %	Calves:	15" (38.10 cm)
Chest:	42" (106.68 cm)	Forearms:	12.3" (31.24 cm)
Arms:	14.2" (36.07 cm)	Shoulders:
Hips:		Neck:
Last Updated: Mar 13, 2008 12:32pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	221 lb (100.5 kg)	Bicep Curl:	125 lb (56.8 kg)
Squat:		Barbell Rows:	156 lb (70.9 kg)
Deadlift:		Overhead Press:	93 lb (42.3 kg)
Last Updated: Mar 13, 2008 12:32pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	"My goal is to get up to 170 lbs!"
Goal (Long):
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:	6%
Upcoming Contest:
Last Updated: Nov 19, 2007 2:28pm

BodyAnswers

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Contest History:
No Contests
Last Updated: Nov 19, 2007 2:28pm

Videos of FastMass
This Member has not entered any Videos yet.
Last Updated: Nov 19, 2007 2:28pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 19, 2007 2:28pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Dec 22, 2006 7:17pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View FastMass's BodyBlog

Current Supplements:
	Higher Power Vitamin C 1000, 250 Capsules Started: Oct 10, 2004 Reason:
	Ultimate Nutrition Kre-Alkalyn, 30 Capsules Started: Oct 10, 2006 Reason: Awesome Creatine! Awesome benefits! No upset stomach or bloating.
	AST Multi Pro 32X, 100 Caplets Started: Jun 01, 2008 Reason:
Last Updated: Jun 7, 2008 1:05pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	5 View All Posts
Posts Per Day:	0.01
Last Activity:	Sep 22, 2008 10:15pm
Recent Threads:

Workout Program:

Squat 'til you drop! A LOT of weighted pullups, heavy bicep curls, & heavy bench presses!

Last Updated: Oct 30, 2007 3:15pm

Favorites
Bodyparts:	Biceps [ exercises ] Chest [ exercises ] Shoulders [ exercises ]
Hobbies:	swiming, sports, computers, movies, vidoe games ...
Healthy Foods:	Protein shakes, Beans, eggs, fish, chicken, dates, corn... V8 100% Vegatable Juice (Low sodium)
Cheat Foods:	Cheese Ice cream Frito Lay Chips
Supplements:	Ultimate Nutrition Kre-Alkalyn, 30 Capsules Awesome Creatine! No bloating or upset stomach. Higher Power Once Daily Multi, 60 Capsules Higher Power Vitamin C 1000, 250 Capsules
Last Updated: Oct 30, 2007 3:04pm

Friends (117)

Amped Up Amy	MUSCLE FORTRESS	kah1979
ChelseaGwynneBB	ElishiaMarie	TanaGabrielle
lady_lass	JNL	PinkLaceUndeez

Show All Friends (117) »

Last Updated: Sep 22, 2008 1:48pm

Visitor Comments (4)
[ Leave FastMass a Comment ]
	detour [ View Profile ] Apr 9, 2008 4:46am Thanks for the add :)
	kathyfit [ View Profile ] Mar 21, 2008 7:22pm Thanks for the add....good luck with your goals!
	DawnMelanie [ View Profile ] Dec 1, 2007 6:22pm Thanks 4 the ADD D! smile
	nursenic [ View Profile ] Nov 6, 2007 2:39pm thanks for the add!

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